WHY RUNNERS WEAR ARM SLEEVES?! - 5 Benefits of Wearing Arm sleeves | Ultimaterunning

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  • čas přidán 12. 09. 2024
  • WHY RUNNERS WEAR ARM SLEEVES?! - 5 Benefits of Wearing Arm sleeves | Ultimaterunning
    In this video we are gonna talk about why runners wear armsleeves and tell you 5 benefits of wearing arm sleeves. Running gear like Compression Arm sleeves might have some top 5 benefits of wearing arm sleeves.
    Why do runners wear arm sleeves?
    Benefits:
    1. Compression
    2. Reduced musle vibrations
    3. Speeds up recovery
    4. Keeps you warm
    5. Sun protection
    6. Style
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