Healthy What I Eat in a Day as a New Mom!

I hope you enjoy seeing what I typically eat in a day!
I start off everyday with my Ritual Essential Prenatal! You can use Code MELISFIT for 10% off your first 3 months. www.ritual.com/melisfit
Smoothie:
Serves 2
Unsweetend Vanilla Almond Milk (12oz)
Mellis By Melissa Vanilla Chocolate Superfood Plant Based Protein (4 Scoops) - www.mellisbymelissa.com
Frozen Strawberries (1/2 Cup)
Frozen Banana (1)
Frozen Blueberries (1/4 Cup)
Chia Seeds (1/2 Tbsp)
Peanutbutter (1 Tbsp)
Optional: Honey
Lunch:
Chopped Salad - Chicken, Romaine Lettuce, Avocado, Tomatoes, Olives, Carrots, Celery, Olives, Chickpeas, Butter Beans, Pepperoncini, Bacon, Potatos
Homemade Dressing: Olive Oil, Red Wine Vinegar, Salt, Pepper, Pickle Juice from the Pepperoncinis
Follow me on IG - MelisFit_
Follow me on TikTok - MelissaMetrano
www.MelisFit.com

[@mariavelasquez4389]

You look like a really good mom🦄😘😍

[@ThaI-ug3pz]

Couldn’t wait for this video ! Love you Mel 💞

[@Talia2]

You are the best mom

[@austria-hungary2065]

Wow this video is Beautiful your Good Mom Melissa We Love Your Videos also Your Family is Funny. ☺☺☺

[@sydneymeister7092]

Can you do a morning/night routine with izzy

[@erinbusbee5403]

I have to ask- what is your daily routine like? How do you get ready with hair and makeup with a baby? Thank you!

[@charlenewilliams9472]

Ya I’d love to see that too 🥰❤️

[@breebarr6166]

Love this

[@beccam6563]

I love this video

[@jessicae114]

Hi what brand collegan powder do you use in your coffee?

[@emilyc1429]

♥︎

[@meeranasseralshamsi4839]

Why a black heart she’s a really good CZcamsr if you don’t like what your seeing leave without commenting seriously why do you have to make CZcamsrs feel bad about what there doing . your so disrespectful

[@amandacruz8260]

Hi

[@andrealaiadig4735]

First like

[@amairany9680]

Not much comments

[@KarenTheKayna9605]

But I still like the name izzy

[@KarenTheKayna9605]

(Why I hate my name) everyone has the same name as me

[@stephanieestrada7109]

Hi

[@gabrielacamacho2523]

Hi