Sam Harris Guided Meditation 60 minutes (No Music)
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- čas přidán 4. 11. 2017
- Here is Sam Harris' popular 26 minute guided meditation that's been turned it into an hour long version. There is 15 minutes of silence at the end, mostly so CZcams doesn't play another video straight away.
The audio was done by producer Robin Wheeler, here's an example of his other work / deadmau5-feat-grabbitz...
The image used is Königssee, Schönau am Königssee, Germany.
Taken by Simon Migaj. Find more of him here: simonmigaj.com/people-lifesty...
And of course for all things Sam Harris find him here: www.samharris.org/
Thank you Sam Harris for not including any disruptive & annoying background music or binaural beats to this meditation. Your words by themselves are so transforming.
Thank you so much for not adding binaural noise to this.
aaaaamen!
The next thought as it arises is , I am not my thoughts and emotions, I am the observer. Free of the weight of thought and emotion. Liberating.
This is hands down the most thoughtful and realistic approach to understanding consciousness. This is way more than a meditation and I often share it with people that are in need to wake them up. Fantastic Sam! This one small piece is enough to be your legacy. But I’m sure it will be much much more. Oh but thank you Timber for sharing it. It matters a lot!
So pleased you enjoyed it. If you didnt already know, his app is far more complete and impressive than this video. It's got all sorts of talks and lessons as well as guided meditations
@@timmmyyb And he offers a £99 p.a. free one year subscription for anybody who can't afford it.
The silence at the end ❤
Thank for sharing this awesome meditation practice. Sam Harris helps put it all in a great perspective. The universe is great. Be calm be great be the universe.
Been going at this consistently for a few days so far. I can confidently say ive finally felt what its like to "notice" the experiences around me and I allowed my "sleepiness" to vanish. This is truly incredible. These words when yiu understand them unlock so much in us
I find Thich Nahn Hanh prelude meditation dovetails beaurifully with Sam Harris meditation ... btw his use of breath to generate fossils , we call words or speech are the best I have heard in getting you as close as to being on the Zone.
Brilliant in all his endeavours !!
Wonderful to see Harris' name come up when simply searching on "meditation".
Yes. Lifelong insomniac. Sam’s voice, alone, I’ve always found soothing. Even when an obnoxious guest has me seething. So loving meditation app!
Many thanks for editing this. I use it a lot, the longer pauses are great
Thank you for extending this. It is very useful.
That was Incredible. Eye opening. Thought provoking.
Meditation is medicine for the mind and body soul
Thank you very much for the ad.
this is my fave guided meditation vid I think I need a lot more practice tho
Much better without music !
Yeah, a bell like every 10 min. or so? And a trippel bell at the end? I think i oversat by at least 15 minutes. Thanks.
👍👍👍👍👍👍👍👍👍👍👍
At 46 minutes I started to move my head backwards and forwards. Chin to chest and then back as far as I could. Woah. Is all I could say.
Me too
dauntless
Great edit! Could you add a bell or some other
sound to the end as a signal when meditating eyes closed :)?
Set an alarm yourself to go off in an hour. The Universe helps those who help themselves.
ultra instinct theme
This is a reveletion :p
Not worth listening to now there are ads scattered throughout the video. Used to be ad-free. What a shame.
is this the complete meditation? the ending isn’t really an ending.
yellow submarine
18:42
The last 30 minutes is just silence I thought therr something wrong with my device I downloaded it so can play back without ads interrupting but thank. Yoy for this it helped my anxiety and fear and resentment toward my. Self and others ill keep working on this I want to. So. This evry day
Are there ads appearing for you on this?
No there wasn't I just so used to being ads on almsot every video and with these kind videos you really don't need that imteruption but no no ads 👌
I was getting on great, nice and calm and then, bom bombom of mad advertisers DISASTER
Really? Commercials during a meditation?
Im not really my body. More so of a lump of genetic material simply experiencing the consciousness around me. I dont think, thoughts mearly appear. Almost like its another guy in their handing me the files.
Commercial in a meditation video? Come on
azzyland
Too analytical, hard to concentrate with the cues and analyzing.
chris watts
Sam's voice is too harsh for me, need a female to re-due it.
You should do one and upload it. I would do it, but my voice it harsher than Sam's.
Na...im good
someone’s voice being “too harsh” for meditation is entirely counterintuitive.
Harrison Brand the first time I ever attempted any sort of meditation was with Headspace and I thought his voice was slightly too harsh. After day 1, I began to love it and now I find it soothing
Sarah Blondin is who u looking for, look her up