My First ASMR Guided Meditation with Jessica Alba! | Lizzy Mathis

Hi guys,
My girl, Jessica, and I are settling in for some serious meditation, while social distancing from our homes. This is my first ASMR! Jessica walks me through a much needed relaxation meditation that almost put me to sleep! Definitely try this one if you've been stressed or just need some extra me time! And then, head over to Jessica's channel for our easy nighttime skincare routine - you'll see why we have on masks...lol!
Jessica's Nighttime Skincare Routine:
• ASMR Nighttime Skincar...
Make sure to drop a comment and let me know if you fell asleep after?
Xo,
Lizzy
----------------------------------------------------------------------------------------------------------------------------------------------------
LIZZY'S INSTAGRAM:
/ lizzymathis
LIZZY'S TIKTOK:
www.tiktok.com...
THE COOL MOM CO.:
thecoolmom.co
----------------------------------------------------------------------------------------------------------------------------------------------------
JESSICA'S INSTAGRAM:
/ jessicaalba
JESSICA'S TIK TOK:
/ jessicaalba

[@ChristinaLConway]

Real talk... Jess could do several of these and sell them and I'd buy it. This is amazing guided meditation!!

[@bigdawg44seattle6]

You guys are funny as hell!! Great chemistry together. My 4 year old is copying everything you guys are doing, it's Hella funny, she's whispering everything she says. Much love you guys!!

[@Levon_Hill]

❤

[@charlincasiano]

Is anyone else loving their pjs??? ☮️💟

[@myrtodioni701]

It's the first thing I noticed in the video!!!

[@veronicaivanova]

I love Jessica's :)

[@katiem6773]

yes I love Jessica's pj's

[@elezzar6583]

No

[@kpopfan8109]

This looks soo relaxing
I love your chemistry with jessica you guys are friendship goals

[@MichalaTnsberg]

I can't believe how much this chilled me out! Thank you! I request an asmr guided meditation app from you two. 🙏❤️✨

[@emmaccancilla]

Love it! I need more guided asmr from you guys!

[@jenniferpais6385]

Y'all are so funny and close. Fun video to watch. Lot of positive vibes, much needed during this time :)

[@taylordavid2611]

More meditation please!! This was amazing

[@ChristinaLConway]

They are so funny! I'm loving Jess and Lizzy's ASMR!!!

[@sherenitie]

Waiting for another video like this ❤️

[@nocrumbsable]

So funny 😂 thank you ladies 🌸💕 very calming too 👌

[@mlynareknicolle2]

I’m literally going to listen to this every night before I go to bed! So soothing 🧘🏻‍♀️

[@introvertedfox6826]

Not bad, added tip: make sure your out breath is longer than your in breath. 7-11 is a great technique, breathe in for 7 seconds and out for 11 seconds.

[@bukettaslak2726]

i will no longer be having anxiety after this video... thank you so much for your help girls💞

[@davinatv5121]

omll this freinship is everything

[@CharliieG88]

Oh wow! I feel super relaxed, I will come back to this whenever I feel tense during the day

[@user-qy4bi6xl1m]

Honestly this was so good. Thank you! ☮️ 💕

[@mikebrushing1851]

this was sooooooo relaxing! the friendshop box cracked me up

[@LeaNuggiesSims]

I watch a lot of asmr videos, especially guided meditations and this is a great video.

[@Losers01]

I dont drink alcohol. My bf does! Lol 😆 Also, I don't shave my legs because it's too painful and I cant afford to wax... yet! Hahaha Its so easy for people to judge people that they don't know! God bless everyone!

[@juliebbb]

Love this please do more of these facemask asmr segments!

[@oliviacanovas6106]

Love you 2 together! Lizzy is REAL and naturally funny. Love this guided meditation! More please!

[@samantarizzi248]

This video was the only thing that helped me get some sleep last night. I have terrible insomnia :(
Love you two - always fun to watch!

[@LizzyMathis]

Glad you enjoyed!

[@samantarizzi248]

💞@@LizzyMathis

[@aleenerd]

your asmr voice is so relaxing. plz do more 💫

[@chantelking1045]

Okay but HOW is your house so quiet with 3 kids!? Lol! Meditation goals!

[@emilyemily7921]

Y’all are friend GOALS

[@Talk2MeNice]

You are just so lovely to watch, Lizzy!! I LOVE your personality ❤️

[@ericotto314]

Thank y’all. I needed this. 🤍

[@wensal5062]

More videos like this !! You guys relaxed me thank you 🙏🏻

[@toliveira9130]

For sure in this quarantine we totally need to meditation . I love your videos Lizzy, xoxo from Brazil.❤

[@ruthierodriguez444]

We need more of these!!!!!! Amazing

[@satinangie1985]

Love the silky pjs xx

[@zahrahandrews157]

This made me laugh so much 😂🤣😂🤣😂

[@esra2747]

wuhuu time to sleep...but im too excited for this video :D

[@luciagilgsthmrvls]

❤

[@syy0104]

Pleaseeee do more vids like this! 💙

[@jennifercornwallrojas230]

Omg this is fabulous!

[@UlikeTammy]

I love this video so much! You too is so hilarious together

[@N0lemts]

Jessica, Lizzy, and your team how about some asmr sleep stories? For the kiddos? Adults?

[@ksy4747]

I want Jessica's bunny ears!!! Where did she get it from? That's a great thing to sell at your company!

[@andreeailie9053]

They are so funny😂😂 Jessica is such a sweet heart and very cute

[@lisaesparza4876]

OMG. You two are hilarious! I love it!!

[@khira4053]

Love the video’s with the two of u 🥰

[@Katt420-r]

Lizzy is so silly 😂😂😂 the vibes are good

[@collasmith4945]

She is good at this

[@Marylossskyyy]

I love this video, you guys are so cute! ❤️❤️

[@Levon_Hill]

Very relaxing!

[@rissarankin6518]

Love this so much

[@HN-pe6dj]

Going to try this.

[@amaliaherrera3159]

More videos like this pleaseeeee✨

[@sofiaalandete7324]

Yesss, love this

[@90maryna]

Where are the pjs from ?! 😍

[@immaculatemthombeni8819]

Lol you guys tho 😤❣️

[@a.i.384]

Oh girls I watch your videos and I realise how much I miss my girlfriends...😭😭😭
Hihi...Nice video! I almost got asleep ... 😴😴😴...I mean it in a good way...very relaxing...👍😊🙌

[@rafas.9096]

So GOOD! 😂❤

[@kateharris9919]

Please do more meditation videos! : )

[@rociocampos4038]

Love it, please More videos ASMR

[@ndivhurams]

🤣😂😂😂 love this

[@holysnappersASMR]

ummm this is so cute!!

[@isaiahbechar7906]

....thank you.

[@reneschneider5007]

Laaaleeeeluuuu nur der Mann im Mond schauuuut zuuuuu.

[@evanjames4760]

lizzay babay

[@syy0104]

😂😂😂😂😂😂

[@tessa8612]

Rip Jessica’s mussel😂

[@Luai1BOOS]

🙂
Still nothing new nothing changed with me yet

[@reneschneider5007]

Oh sh... XD