I have to bring myself back to this from time to time. I just realized how happy I am with my life right now that there’s no reason to hold anymore grudges but from time to time through out my day I’ll unintentionally relive bad memories. Then I feel the cortisol dump and that’s when I have to tell myself let it go.
Me too Frankie. Some days are worse than others. But I do find if I keep brining myself back...I do feel better. So it's got to just keep getting better and better.
Forgiving others liberates our own self! And Give your pain to God, request him to take it away, he will replace it with Joy.. I felt this.. What he is saying ❤
Yes💥 I have powder to change my life for positively. 💫🦋🦋🌞 Also I know that I am in right path.🪔🪔 I am wealthy rich and lovely person.💯🌟🤝🌹🌹 I am grateful about what I have right now. 🙏💜🙏Thank you universe for everything you giving me. 🙏🌎🙏🌈❤️❤️🦋🦋
if you have intrusive thoughts you should recognize them but not engage with them and dont give them any importance, because that will give them value and control over you.. feel the emotions and observe thoughts but without judging , then try statements such as "I am able to do this, I can overcome this" etc. and inspire new better emotions in but not trying to force it..
Or even say things like I am in control of how I think n my thoughts and feelings are in control of me.. ofc the situation or the person wasn’t very nice/ bad, but I am a wise n kind human.. I will let myself out of this situation or even better if u can deal with them gently acknowledging they’re going through some emotional imbalances themselves..
I sooo want to do this. I'm wondering if bcause I take care of our disabled child, that I am not able to spend as much time on me. I think it's important to care for someone else, so we aren't only focused on self, trying to find balance with that...
I think what Joe might say is that we need to pour the energy into ourselves first because if we can do that then we can be of better service to those that we love. For example, before doing mouth to mouth resuscitation we have to take a big breath for ourselves first in order to breathe life into others. We can't be of service to anyone if we are burnt out.
I really appreciate how Joe broke the information in this video down. I’m sitting through the fire right now. It’s definitely not easy, but understanding why my body going through these involuntary periods this video help me to understand what’s happening within me. Now that I am aware of the cause I can to be more patient and more loving toward myself every time.
Wow, and life is good now. Wasn’t easy, but nobody said anything absurd like that. Life is a process of learning and repeating. Students of life skills, grow and flourish.
I agreed with this until he says “you’re good”. I don’t think “you’re good” is the message we want to send to people who have abused or traumatized us, even if we manage to forgive.
Forgive. Why does it make do much sense go forgive others immediately?! To set yourself free! I practice this daily. Then why am I not extending this to me??!! I’ve just realized how hateful I am to me cuz I dont live up to some insane script of perfection. 😳 Now that I see this I can chg this!
This doesn't make sense. Forgiveness meecy hope and gratitude. Make common sense in reality. The truth is Jesus Christ. With him every good thought makes sense. This isnt good. This is new age and it does not work. Only God can forgive and when he forgives us we forgive others.
Be still and know. And without the sheding of blood there is no remission of sin. Recieve Jesus. Remember He sent His Holy Spirit as your helper.....Thank you Jesus..I believe you.
Hard, YES, and very worth every step. I'm on my way, and it's an incredible journey.
Dr. Joe transformed my life. I'm so grateful ❤
I have to bring myself back to this from time to time. I just realized how happy I am with my life right now that there’s no reason to hold anymore grudges but from time to time through out my day I’ll unintentionally relive bad memories. Then I feel the cortisol dump and that’s when I have to tell myself let it go.
Me too Frankie. Some days are worse than others. But I do find if I keep brining myself back...I do feel better. So it's got to just keep getting better and better.
Wow.. so weird how precisely he described what I went through at some point. All humans are the same.
How do you sit through the fire 🔥!😢 😊
Let yourself feel what you feel and allow it to pass.
That was my question too
Forgiving others liberates our own self! And Give your pain to God, request him to take it away, he will replace it with Joy.. I felt this.. What he is saying ❤
Gratitude 🥹
The power belongs to me.
Truly grateful for you Joe. Thank you so much
He is so right. I am feeling this now. It is good
Yes💥 I have powder to change my life for positively. 💫🦋🦋🌞 Also I know that I am in right path.🪔🪔 I am wealthy rich and lovely person.💯🌟🤝🌹🌹 I am grateful about what I have right now. 🙏💜🙏Thank you universe for everything you giving me. 🙏🌎🙏🌈❤️❤️🦋🦋
New thoughts, new feelings, new acting, new you!!!✨✨🙏💕💕💕💕✨✨🤗
Dr. Joe, my heart-mind coherence just expands listening to your inspiring messages. 🧘♂️🙏💙
Thank you Dr. Joe!!
You are so appreciated!
Tysm Dr Joe Dispenza for this inspiring and powerful reminder
❤
Start in the kitchen and cook the food your mind body and soul love for the long term which feel good now
Thank you for this message. Thank you Universe 🙏❣️🙏
"PUMP UP THE VOLUME, PUMP UP THE VOLUME, DANCE, DANCE"🗡️🗡️🗡️
"All she Wants To Do Is Dance🗡️"
Adore this bloke ❤
So true ❤
Thanks 🦋
'The human heart is desperately wicked.' Isiah.
Bro how do I sit through the fire? Do I let my cycling thoughts that lead to a panic attack free and just let it wreck me or what?
Yes you Must stop fighting your thoughts and feelings. Just let them be there. The more you do this, the more it will pass
if you have intrusive thoughts you should recognize them but not engage with them and dont give them any importance, because that will give them value and control over you.. feel the emotions and observe thoughts but without judging , then try statements such as "I am able to do this, I can overcome this" etc. and inspire new better emotions in but not trying to force it..
Or even say things like I am in control of how I think n my thoughts and feelings are in control of me.. ofc the situation or the person wasn’t very nice/ bad, but I am a wise n kind human.. I will let myself out of this situation or even better if u can deal with them gently acknowledging they’re going through some emotional imbalances themselves..
Kiedy przychodzą twoje ataki paniki ? Wyzdrowiałam z tego , chce ci pomóc
Jesus is the way....be still and know......
Thank You...
So True 🙌🏽💯
The Music drowns out the spoken Word 😢
Holding a grudge is like getting stung to death by 1 bee. It's not good for you.
❤❤❤
Yup ❤❤❤❤
I sooo want to do this. I'm wondering if bcause I take care of our disabled child, that I am not able to spend as much time on me. I think it's important to care for someone else, so we aren't only focused on self, trying to find balance with that...
I think what Joe might say is that we need to pour the energy into ourselves first because if we can do that then we can be of better service to those that we love. For example, before doing mouth to mouth resuscitation we have to take a big breath for ourselves first in order to breathe life into others. We can't be of service to anyone if we are burnt out.
Love this❤
Well put💥💥💥🤍🕊️🙏🏼GOWML🤍🕊️🙏🏼🤍🕊️🙏🏼
I really appreciate how Joe broke the information in this video down. I’m sitting through the fire right now. It’s definitely not easy, but understanding why my body going through these involuntary periods this video help me to understand what’s happening within me. Now that I am aware of the cause I can to be more patient and more loving toward myself every time.
Amazed❤
Yes ,but what we do when one person keep reminding all the bad things happened in the past!!!How we Act???
Forgiveness 🙏
Yes 🙌 ❤
Amazing
Great info!!!
Amazing Man. ❤
❤🙏🏻🙏🏻🙏🏻Yes ✨
Sooo true
❤
Omg I adore dr Joe 🎉❤‼️ he is so smart 👌🏻💫
Truth spoken
I have no power..i couldn't save my child..its all destined
Thank you my friend 🤜🤛💞🌹🙏
🙏🏼amen!!
❤🙏
Yes true sir thanks
❤❤
True ❤❤❤
This guys is good
Love him❤❤❤
Your videos are so well researched, I always learn something new.
Thank you ✨️
❤❤🙏🏼
How do I get a more indepth program to do this I have the hardest time meditating. I have ADD/ADHD no meds and have not been doing techniques.
💚💚💚💚
How do you lower the volume on all the negativity that your thinking and feeling? Any tips would be appreciated.
My 40yr old son needs you
Why not try wearing bright colour like peach or violet.
I TRULY BELIEVE ❤❤❤🎉
Wow, and life is good now. Wasn’t easy, but nobody said anything absurd like that. Life is a process of learning and repeating. Students of life skills, grow and flourish.
I agreed with this until he says “you’re good”. I don’t think “you’re good” is the message we want to send to people who have abused or traumatized us, even if we manage to forgive.
💋
What interview is this?
100%
I forgave my ex husband and his parents. They are all passed...I am finally at peace. I'm free.
Forgive. Why does it make do much sense go forgive others immediately?!
To set yourself free! I practice this daily. Then why am I not extending this to me??!! I’ve just realized how hateful I am to me cuz I dont live up to some insane script of perfection. 😳
Now that I see this I can chg this!
Dr Joe Dispenza is my Jesus, haha ❤
Technology and drones annoying
This doesn't make sense. Forgiveness meecy hope and gratitude. Make common sense in reality. The truth is Jesus Christ. With him every good thought makes sense. This isnt good. This is new age and it does not work. Only God can forgive and when he forgives us we forgive others.
Is this Biblical?
No it's dharm.. Universal law..
Yes Jesus said dont worry about the future be present be Like a Child forgive
Of course! This is universal truth! Not religion!
Blessings
Be still and know. And without the sheding of blood there is no remission of sin. Recieve Jesus. Remember He sent His Holy Spirit as your helper.....Thank you Jesus..I believe you.
@@RobertCoulter-dg1qf Without turning back from sin there is no remission of sin. Blood can’t take away sin. The Bible is falsified/
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