Singombwa ko Urya ibibishye ngo utakaze Ibiro👌|Hari Ibanga Ryagufasha|Leah Yarabikoze birakunda!
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- čas přidán 15. 10. 2021
- #Nutritionist Leah#0788940474#Rose TV Show ni urubuga rwawe nanjye ngo tuganire ku buzima by'umwihariko ku ngingo z'imibanire y'abantu. Mu muryango ndetse no mu buzima busanzwe. Twibanda ku biganiro by'ubuhamya n'ibitekerezo by'abatumirwa mu kubaka #Imibanire iganisha ku #UmuryangoMwiza. Twibanda kandi ku biganiro byo #Guteka kuko burya imibanire myiza ihera ku mirire myiza! Niba wifuza kuvugana natwe, kuduha inyunganizi ku makuru tubagezaho cyangwa ukaba ufite ubuhamya wifuza gusangiza Abanyarwanda waduhamagara kuri +250782742950
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czcams.com/users/results?search_query=nutritionist+leah kanda kuri iyi link ubashe gukurikira ibindi biganiro bitandukanye bya Leah...thank you
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@@janviereuwamahoro6852 zzcm
Nkunda inyigisho ze
@@martheu.8043ok his house key ijb nobles ninja hj.
My nutristionist is so lovely.
Beautiful lady 😍😍😍 . Thank you for your advise
Leah thank you so much waramfashije, nagiye kubyara maze kugira 102 kg njya kwa Leah mfite 90kg mu kwa 5 ubu maze kugira 73kg ndacyakomeje ariko nta ibiro ku buryo butangoye, iyo nagize discipline iri consistent nta 1kg mu cyumweru kuko ntakora sport nyinshi cyane kdi ntiyicisha inzara, ndabizi ko nongereye sport nata ibirenze ibyo nta. but am really thankful so far
Waouhhh that's sounds great... Uzaze twige na stabilization uburyo ibiro bizaguma aho biri ntibyongere kigaruka. Courage mpaka ugeze ku ntego
Uravugisha ukuri wavuye kuri 102--->73 ukuri ???
Ese ubu nibyo wazatuma njyayo mfite 90kg ariko nshaka 70kg
Yego rwose nibyo ndi umuhamya
@Esperance Alvin uzagende Leah agufashe kuko aguha regime ashingiye kuri groupe Sanguin yawe bivuze ngo ibinkorera sibyo bikorera uwundi
Thank you leah!
Yoo ! Nasanze Ndi overweight 🙀
Thank you ladies ! Ikiganiro cyiza cyaneee
🌹🌹🌹Ako Rose shaho uri keza byaharii🌹🌹🌹
Merci kubantu beza utuzanira
Nutritionniste Leah Nfiteyasu nanje ndagukunda cane nanje uhora ungira inama nziza, aba ba dame ndabakunda bose
Rosa nishimwe turagukunda cyane Utuzanira ibintubyiza
Thanks
Byiza cyane dukunda ibiganiro byanyu cyane 📢📢📢🎧🎹🎸🎙️🎹🎶🎶🤦🏽♂️🔈🔈🎵📢🎼🎼🎵🎵📣🔈🔈🔈🤦🏽♂️🎶🎹🎧
Urakoze cyane
Murakoze cyane
Rose wambaye so nezaa!!muganga na natural ye disi nimwiza Nako mwese mwahuye muhuje ubwenge n'ubwiza love you'll
True Leah, umuhungu wanjye ashaka muscles bamutegetse gurya ibintu biri protéines namajus, then na sport , aragenda arabyibuha then bigenda bihonduka muscles ukabona abyibushye kdi akora sport nyinshi ariko ubona akomeye cyane afite ibi muscles
Acunge imirire ye.. kuko muganga yatubwiye ko imirire Ari 80/100. Naho sports zikabikora 20/100.
Muzamutubarize ku babyeyi bonsa uko bagabanya ibiro
You're a blessing Leah...
Keep it up
Rose ndagukunda
L'ea urakoze,ese ibyokurya byashyizwemo ifumbire mvaruganda yo ntabibazo itera? Murakoze.
Amacu ndakunda cua cyane nkayarisha ibirayi bitogosheje
Nange birandryohera sana
Ese umuntu ufite ikibazo cyo kunanuka cyane we yakora iki?umuntu ubyaye kabiri akagira ibiro 46kg😱kdi nashatse mfite 51!!birambabaza cyane kuko abantu bavugako urugo rwambereye rubi.muzamfashe mumbwire icyo nakora
Murakoze Mme nutritionniste, Rose TV ize ibandanye kudukorera ibiganiro nk'ivyo
Harabandi bavugako imibonano yaburigihe nayo yongera ibiro nibyo mudusobanurire
Leah ❤️❤️🙏
Ndagukunda Leah,utugira inama ataco tukurishe.Imana iguhezagire.jewe nd'umurundikazi ndakeneye uwomfasha.mwomfasha WhatsApp yanyu ndabasavye muzoba mukoze
Mwasizeho nbr zituzuye mudufashishe mwaziduha
I have like this lesson ,I shall start tomorrow to change my eating behaviour
Waduhaye no ya muganga akajya atugira inama
Rose wambaye neza cyane😍wazampaye no yawe koko ko ngukunda cyane
Najye nayiguha ntansige pe
Komfitev ibiro mirongotanu ndimurikangahe
Yoo Leah nejejwe nokukubona ufite ubumenyi nkuzi urakana
Nkunda ukuntu Rose atega amatwi abatumirwa nkahita nimagina ukuntu aba ameze iyo ateze amatwi umutware we.Ninde ujya wibaza icyo kibazo nkange?
Bjr muzatubwire nicyo umuntu yakora akagabanya inda
Wawooo lLove you rea
Ni hehe umuntu yabona umuceri wa brown
Uyu mudamu ndamukunda abisobanura neza
Lea avuga ibyo azi rwose
Imana imuhe umugisha yigisha ukuri
Ukora uko avuze abantu bose bomeraneza yarize yonyera abivuganeza.
Rose wakoze cyane kumutumirwa mwiza!!Watumiye Pastor Hortense .Murakoze
Hortense arihe? Uyu ni muganga Leah gusa bajya gusa 😂
Good job Leah
Arako sinkunda umuceri ngira ikibazo constipation ngewe
Nutrionist Leah thx, uzatubwire no kubijyanye nabantu bakoresha Himalayan salt, bagacisha hasi no hejuru bagatakaza ibiro 5 muminsi ibiri, buriya si amazi baba batakaje ni ibinure?please clarify
Iyo salt ahubwo koyaba arinziza iboneka hehe ??
Ngewe inywa 4 litres zamazi yakazuyazi kumunsi arimo indimu ariko ibiro wapi kuvaho ndumva nabireka peuh
Ko warushye!!!
Amazi ashyushye akora byihuse vraiment
Umudamu mwiza natuler
Muratanga inama nziza zifashije
Umuntu yabona number ziwe kugirango agufashe bihagije
Urakoze kukiganiro cyiza wambabariye ukampa number zuyu muganga cg ukabwira aho akorera
Leah mukorera he?? Ngo nzakurebe!
I Kigali kimironko hafi ya Simba supermarket
Numero yiwe mwayanditse nabi ntiyuzuye
Leah namubona he ngo nzajye gusaba inama ko nenda guturika?
Nta num ze ngo nzamuyoboze?
Nyandikira nziguhe
Niyompamva ntatarya umuceri niby niryo byumutse
Olive oil ko nyarya ko ntagabanuka koko
😂😂😂😂Olive oil ninkandi mavuya arabyubushya. Nuko bita ko ari much healthier ariko nta Difference nini irimo na canola oil.
Sinzi un uburebure bwajye ukobungana
🥰
Ooooh muri beza shenge lmana ibishimire
Mbega umuganga wicyuki weeeee biryoheye ijisho.
10 litres z'amazi k'umunsi ! 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Jye sinayashobora pe cyakora 2 basi
I just died 😭😭😭😭😭🤣🤣🤣🤣🤣
Nimwe sinayibasha😭😭😭
Ndasaba muzatuganirire ku mirire y'abagwaye diabète
Imboga, inyama, amagi, avocat, gusa
Plz no ye ntabwo tuyibona
Amp whts ye ndayishak
L'ea urakoze,ese ibyokurya byashyizwemo ifumbire mvaruganda yo ntabibazo itera? Murakoze.