SHADOW WORK kya Hai - What is Shadow Work & How to Do it - Hindi Video

What is Shadow Work & How to Do it - Self-Healing Guide in Hindi Video
Shadow Work Guide in Hindi. Learn what Shadow Work is, why it's important for self-healing, and how to start your own journey of self-discovery. Explained in Hindi Video
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Are you ready to dive deep into your inner world? This Shadow Work guide in Hindi takes you on a SHADOW WORK kya Hai - a journey of self-discovery. Learn about the concept of the "shadow" and how it influences your thoughts, emotions, and behavior. Discover practical tools and techniques to integrate your shadow and unlock your full potential for personal growth and healing.
Shadow Work is a journey of self-discovery where we explore the hidden parts of our personality that we have knowingly or unknowingly suppressed. These parts, called "shadows," are often the feelings, thoughts, and desires that we consider unacceptable according to society or our own standards.
For example, we often try to hide emotions like crying, getting angry, being scared, or accepting our mistakes because we think these emotions are a sign of weakness. Similarly, there are also some thoughts and desires that we suppress because we think they will not be acceptable to society.
In Shadow Work, we face these suppressed emotions, thoughts, and desires and try to understand them. We try to understand why they became a part of our personality and how they are affecting our lives.
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