DO THIS Before You Go To Sleep Everyday | Mahatria on Self Awareness

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  • čas přidán 22. 03. 2020
  • Everyone aspires to discover a better version of themselves. And here is a simple and yet stunningly effective tool. Mahatria wants you to invest 10-minutes every night before you hit the bed and mentally scan the entire day's events. This process is called Introspection. Through introspection, you will become totally aware of your actions, their impact on your day and in turn on your life. The awareness of negative impact will help you to drop the repetition of those actions and the actions that caused positive impact will help you to self appreciate yourself. Knowledge becomes maturity only through awareness, and introspection is an effective tool to develop self awareness. Make it a daily habit and watch the magic of transformation in your life.
    In consciousness, everything life negative shrinks and everything life positive expands. INTROSPECTION is a powerful tool to enhance self awareness. You stop being a stranger unto yourself.
    For more life-changing videos,
    Follow Mahatria on His Official Social Media Channels,
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    #infinitheism #Mahatria #DailyRoutine

Komentáře • 338

  • @venkee2k7
    @venkee2k7 Před 4 lety +32

    Once 10 years back, i attended a corporate training session and at the end of a training session, the trainer asked us to close the eyes and he ran through the entire session in 10 mins. It was very effective. I used to practice , as a technique to improve memory. I tried it for running the entire day starting from getting up till to bed before going to sleep. I practiced it for few days and left it after i realized that my memory has improved..... but today i learnt it as self introspection. Wonderful....let me choose this date and practice it for the next two years, if on some day i got the day right, will send you a mail. thanks.

  • @hiteshkumarjain27
    @hiteshkumarjain27 Před 4 lety +8

    Amazing amazing tool to know u r self and know u r own weakness

  • @elvixbibi6631
    @elvixbibi6631 Před 4 lety

    Thank you so much for this great message

  • @subikri
    @subikri Před 4 lety +2

    Thanks mahatria, necessary to follow

  • @sushmarenuse7079
    @sushmarenuse7079 Před 4 lety +1

    Thank you 🙏 guruji pranam 🙏

  • @kaar33
    @kaar33 Před 3 lety +1

    you are right mahatria, somebody in the world will catch it and start practicing..thank you!

  • @rbpatel7075
    @rbpatel7075 Před 3 lety +10

    Introspection is the key for self correction and self recognition. Excellent Swamiji. Accept my bow down.

  • @serraoneville
    @serraoneville Před 2 lety +1

    Mhatria, your videos have given me an approach in life. I am thankful to the Almight of having given us a person in You who has the might to transform people with day to day basic actions we perform and don't realise.

  • @lakshmir5978
    @lakshmir5978 Před 3 lety +2

    Thank you Mahatria for your guidance in my life. From today onwords I am starting introspection of 10 min before going to bed.

  • @clockbeater
    @clockbeater Před 4 lety +4

    Thankyou so much sir. This session is really a life changing session.

  • @murugen1981
    @murugen1981 Před 4 lety +1

    ThankU 🙏🙏🙏

  • @senthilnathankasinathan8105

    Thanks a crore times!!!! my loving Mahatria.

  • @adhinath.n.appannavaradhin5298

    Thank you so much guruji....

  • @lakshmi2437
    @lakshmi2437 Před 4 lety +1

    Superb Mahatria!! Many thanks!!

  • @1953sharoha
    @1953sharoha Před rokem

    I am blessed to have listened to this beautiful insight . As a human I am evolving and you are pushing the process faster. Thank you

  • @nagendersinghsodha1378
    @nagendersinghsodha1378 Před 3 lety +13

    I’m glad you came into my life.
    Thankyou soo much I feel lucky that I could listen to this .
    You are really very strong sir please keep on giving such tools to us.
    I promise you that I’ll mail you one day.

  • @Alliswell599
    @Alliswell599 Před 3 lety

    Practicing meditation and yes realizing with a smile ,whatever u said is true. Working to progress. Thank u for the knowledge.

  • @vgetconsultancy
    @vgetconsultancy Před 3 lety

    What a great talk. Hugely appreciate!!

  • @Surya-23
    @Surya-23 Před 4 lety +2

    Sukriya MAHATRIA

  • @madhu8249
    @madhu8249 Před 4 lety +2

    Thank you so much sir for the suggestion

  • @deekshadharitri9068
    @deekshadharitri9068 Před 4 lety

    I start practicing it... thank you so much...

  • @madhavan9711
    @madhavan9711 Před rokem

    ONE OF THE BEST CONTENT I HAVE COME ACROSS. WE HAVE WATCH IT TEN TIMES CONTINUOUSLY.

  • @ShruthiLakshminarayana
    @ShruthiLakshminarayana Před 4 lety +2

    Thank you for the videos!

  • @nirmalk5754
    @nirmalk5754 Před 4 lety +2

    I am Armaan.... Wonderful tool for liberation..... Thank you so much for sharing your wisdom and doing service to mankind.

  • @premakumar6822
    @premakumar6822 Před 2 lety +2

    Beautiful. No words to express my sincere thanks to you Mahatria

  • @carolnjoki2846
    @carolnjoki2846 Před 4 lety +3

    Now I understand self awareness and conscious

  • @rameshshanmugam2271
    @rameshshanmugam2271 Před 4 lety +7

    Yes, Your are a good teacher, Thanks Lot Mahatria

  • @amigoshaja
    @amigoshaja Před 3 lety

    Thank you so much for given great enlightenment.

  • @krishshreeman916
    @krishshreeman916 Před 4 lety +6

    Thank you so much sir.. For wat I was searching for.... What I was questioning myself .. For for I have been thinking for..... For everything I got the answer...

  • @shrutibade1744
    @shrutibade1744 Před 2 lety

    I just loved the idea so much and will apply it from today itself. Thank you so much. God bless you🙏🙏

  • @chandrachandrakala5090
    @chandrachandrakala5090 Před 4 lety +13

    Mahatriaji.........thank you so much for your guidance............it’s my humble request to upload value card which discussed in above video ............please do upload it separately...............thanks much my heart always express gratitude by loving u unconditionally..................

  • @sabihashaikh6180
    @sabihashaikh6180 Před rokem

    Always heard the sentence introspection is the key....now realized how this can be implemented actually.thanks for the pointers ....invaluable indeed

  • @nikkybaranwal
    @nikkybaranwal Před 4 lety +1

    Excellence point, introspection is important but before that one should have complete knowledge of what is right and what is wrong, then only we can introspect our deeds... Your words enlighten us to develop that wisdom to understand whats right & whats not...

  • @ashachalakh6469
    @ashachalakh6469 Před 4 lety +4

    Sir u have very legendary thoughts... 👍👍👍 I hadn't ever seen before...

  • @anjanasingh1464
    @anjanasingh1464 Před 4 lety +3

    Really, an enlightening session, Sir!

  • @sandhiyabalamurugan9653
    @sandhiyabalamurugan9653 Před 4 lety +1

    Omg! I have to say dat yo speech is so great. I think this video was created to make me realise a lot things which I am always confused with

  • @tilakshetty987
    @tilakshetty987 Před 4 lety +2

    Thank u so much 🙏

  • @JayanVarghese
    @JayanVarghese Před 4 lety +22

    Respected Sir, I know u are using it as an example but Donkeys are beautiful animals and they deserve our respect. :)

  • @dnh8592
    @dnh8592 Před rokem

    Thank you mahatria thank you so much 🙏🙏

  • @rajagopalanduraiswamy45
    @rajagopalanduraiswamy45 Před 2 lety +5

    Brilliant one Sir…I don’t miss your videos…but this one is class apart…though am 65 plus with no encumbrances…children happily married and are in USA , I feel its worthwhile doing this exercise daily…Kudos to you…🙏🏽🙏🏽🙏🏽🙏🏽

  • @kalpanabalasubramanian4610

    Thank you Mahatria

  • @virtualcognizance2596
    @virtualcognizance2596 Před 4 lety +2

    Amazing , superb message

  • @anthonyarunkumar2357
    @anthonyarunkumar2357 Před 3 lety

    I Like your Presentation and impressive speech. May God Bless you to continue the same .Thank You.

  • @sridevimalakar7033
    @sridevimalakar7033 Před 11 měsíci

    Thank you so much with gratitude

  • @newfocusinc
    @newfocusinc Před rokem +1

    What a great teacher? 🙏🙏🙏🙏🙏

  • @bala518
    @bala518 Před 2 lety

    Thank you sir, I will start today onwards for doing introspection every day 10mins before going to bed.

  • @rohitashmodi5413
    @rohitashmodi5413 Před 4 lety +1

    Sir you have changed my life

  • @sheelavijayakumar9711
    @sheelavijayakumar9711 Před 4 lety +1

    Very valuable knowledge. Swaadhyaya. Pranam guru.

  • @yamalisriharikasiviswanath2802

    Is great teacher. He gives good encouraging to me very nice gentle behaviour we learned from my father disciplined . 28 year marriage in the night before no experience. 9 times meet in the night 8 p.m to 7 a.m .

  • @toingpoing7556
    @toingpoing7556 Před 4 lety +2

    Awesome. Love you Mahatria.

    • @riyameera5936
      @riyameera5936 Před 4 lety +1

      What is card reading? Which cards is he talking about

  • @jaychoudhury1401
    @jaychoudhury1401 Před 4 lety +4

    Namaskaram . Thanks for giving us a real powerful and super effective Tool of Introspection . One of the best yet simple tool ever been given . Pranam.

  • @umacabs3213
    @umacabs3213 Před 4 lety +1

    Thank you so much .....
    Loving you so much

  • @Ak_Seeker
    @Ak_Seeker Před 3 lety

    Love you Mahatria

  • @jumbodog5955
    @jumbodog5955 Před 4 lety +1

    Thank You

  • @jaishrij9453
    @jaishrij9453 Před rokem

    Mahatria.. u are doing a wonderful job

  • @jyothsnab.k3928
    @jyothsnab.k3928 Před 4 lety +3

    Right knowledge at the right time 🙏🙏

  • @sidharthchavan5836
    @sidharthchavan5836 Před 3 lety +8

    You are amazingly great Guru, Mahatria ji! I am so grateful for all the life transforming wisdom by you. Thank You! 🙏

  • @sivachaitanyanuthikattu7246

    Love you Mahatrai

  • @nkarthikeya8113
    @nkarthikeya8113 Před 4 lety +1

    Thank you sir

  • @TeraMangala
    @TeraMangala Před 4 lety +15

    This present moment is the moment that matters the most because you are in it, and, as I said, if you value being alive, then you value the moment you are most alive in, which is right now.

  • @babaiyermanispiritualandpo2062

    Simple and beautiful looks and speeches.

  • @Nandeesh786
    @Nandeesh786 Před 4 lety

    Sir u r the real God for society I believe...

  • @anilchristopher9919
    @anilchristopher9919 Před 4 lety

    Prabhu ji peripena ji....thier is only onething I've to say that u've given the EXACT & STUPENDOUS SOLUTION regarding Concept of "GURU"....!!!....kindly have my deepest and warmest Gratitude on your Pious FEET'S....🌹🙏🙏🙏🌹

  • @viswanathm1320
    @viswanathm1320 Před 3 lety

    Lovely....thank you I got my answer...god bless you

  • @babaiyermanispiritualandpo2062

    Super fantastic energetic stronger and more powerful all-rounder intelligent orator of the world.

  • @selvamonipillai6140
    @selvamonipillai6140 Před 4 lety

    That's true vazhga vazhamudan sir

  • @akashghosh7303
    @akashghosh7303 Před 3 lety

    Self appreciation😊 most beautiful thing

  • @SonuSharma-tj9pu
    @SonuSharma-tj9pu Před 10 měsíci

    Thank You 😊🙏

  • @santoshshankarappa
    @santoshshankarappa Před 4 lety +4

    Thanks for giving us the tool, I shall start doing the introspection on a daily basis... Thank you Mahatria, Loving you so much.

  • @csprakash9999
    @csprakash9999 Před 2 lety

    Thank you for great message to us

  • @palaniganeshramachandran9831

    Every time I am wondered how your speech is it is marvellous

  • @rockytharad8861
    @rockytharad8861 Před 3 lety +1

    Thanks a lot 🙏

  • @dattuavm5392
    @dattuavm5392 Před 3 lety

    Thanks for your great great advice

  • @kalpavriksha6693
    @kalpavriksha6693 Před rokem

    Excellent message . simple practice, which you asked us to follow, I am sure, will take us to greater heights.
    Thank you.

  • @rajendrabk9380
    @rajendrabk9380 Před 4 lety +1

    I love it...

  • @sethuraman8149
    @sethuraman8149 Před 4 lety

    One should necessary follow the guidelines.tq.

  • @Kattikkarumbu_Real_Estate

    Loving you Mahatriya . . .

  • @darasachinwala2911
    @darasachinwala2911 Před 3 lety +2

    Too good. Too good.

  • @Chetana1212
    @Chetana1212 Před 3 lety

    Thank you so much Sir

  • @reeteshpancholi3698
    @reeteshpancholi3698 Před 4 lety

    Great, Applying in our life is necessary

  • @aikhymdeit5158
    @aikhymdeit5158 Před 4 lety +1

    Best presentation 🙌🙌,,,best pronunciation ever 👍👍👍

  • @pradippawar9003
    @pradippawar9003 Před rokem

    Love you
    alterness and consciousness

  • @rajkumaryadav4957
    @rajkumaryadav4957 Před 4 lety +2

    Good evening Mahatria sir and all the divine souls 🌺🙏🙏
    Sir, in the form of ' introspection' you have provided a great tool for self awakening and empowerment. Promise to follow your teaching.
    With profound regards 🙏🙏

  • @vaishakhisonar9857
    @vaishakhisonar9857 Před 3 lety

    Thanks!🙏🏻

  • @lakshmirao4409
    @lakshmirao4409 Před 2 lety

    Great Message Sir. Thank you

  • @anuraaggeete
    @anuraaggeete Před 4 lety +3

    Few people in audience are so mesmerised by Mahatria, they are also moving back and forth like him, subconsciously ofcourse.

  • @MrChandiprasad
    @MrChandiprasad Před 3 lety +10

    What a great talk on introspection. Superb !!👍

  • @novelspherevlog6427
    @novelspherevlog6427 Před 3 lety +2

    I got awareness Sir
    I will follow and post my experience

  • @sammaiahbagothula9140
    @sammaiahbagothula9140 Před 2 lety

    Thanks a lot for the knowledge

  • @ravikumaarkn2561
    @ravikumaarkn2561 Před 4 lety +1

    அருமையான ஒரு பயிற்சி...நன்றி சார்..

  • @sash1300
    @sash1300 Před 4 lety +4

    wow i had deja vu going through this. i remember having heard this whole discourse way back in early 2019 - wonder how!

  • @vanitashetty8072
    @vanitashetty8072 Před 3 lety

    Thanks.God Bless You n each n everyone.vanitha shetty

  • @sathishraja5844
    @sathishraja5844 Před rokem

    The greatest video.

  • @SeemaJain
    @SeemaJain Před 3 lety +1

    Thanks Mahatria for reintroducing the tool of introspection. It is written in Vedanta and holy scriptures..when it comes from you a great teacher, it reiterates and makes us want to do it every single day. From today onwards I promise to you and myself that for next 2 years every single day I would practice Intrpospection...Beautiful.

  • @kogilamanikandan7242
    @kogilamanikandan7242 Před 4 lety +1

    Thanku sir

  • @divakarpatkar7611
    @divakarpatkar7611 Před 3 lety

    I fully agreed and decided to go for introspection for 10 minutes before going to sleep and run my entire day in the process. I heard in this video today, the concept of value card.
    As I am listening this video first time, I will be grateful, if you give me reference of your video about this value system.
    Thanks
    Regards

  • @rekhashah9479
    @rekhashah9479 Před 3 lety +1

    Very nice 👌v have to learn a lot from this..... no matter what age v r , this is for everyone - age has no bar to learn 🙏

  • @premavathymammen8468
    @premavathymammen8468 Před 4 lety +5

    I’ll stand apart from myself and analyse my experiences by practicing introspection at the end of everyday. Thanks, Sir for this practical tool you have given us, your viewers. May we be worthy recipients of this tool. May we practice it as a daily ritual and may it open our doors to living a conscious life, full of awareness. 🙏🏽🙏🏽Then one fine day, I, believe many like me, too, hope to write that email to you.🙏🏽🙏🏽

  • @tezkunnathettu7064
    @tezkunnathettu7064 Před 3 lety +5

    Sir your talk about “the vocabulary “ is excellent, thank you very much sir👌🏽👌🏽👌🏽

  • @nalinib7010
    @nalinib7010 Před 4 lety

    Thank you sir thankyou