ANTI-STOIC BEHAVIORS: 10 Mindset Habits You Should Eliminate Now
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- čas přidán 28. 06. 2024
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Discover the path to a resilient and Stoic mindset by identifying and eliminating these 10 anti-Stoic habits from your life today. In this eye-opening video, we explore the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, who guide us on our journey to self-improvement and mental strength.
ANTI-STOIC BEHAVIORS: 10 Mindset Habits You Should Eliminate Now
DELETE THEM NOW
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You actually deserve a coffee, no doubt. Great! I’ll come back to this later. Not stupid to listen to this 2-3 times a week.
Wish you all the best, may your life be a good life please.
Best regards.
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In the Bible it says Jesus will return like a thief in the night. I stumbled upon these videos on a late night and now I’m hooked.
Thanks a lot mate!
😂😅
I was gonna watch this video but I have a rule. If I see a "self improvement" video with a religious comment I keep scrolling. Massive red flag for credibility
Yes but that's make believe
Agreed
My son has just showed me all this stoicism and I realised I’ve tried to help everyone and drained myself which I won’t do anymore thank you love from Teds Mum
“You have power over your mind - not outside events. ..." - Marcus Aurelius
I can’t lie I feel I’m almost there. I don’t get mad or upset anymore, I find logical ways to move on from it or deal with it. A feeling of inner peace and not letting things you can’t control bring you down, rather learn from them and taking whatever positives you can to make you better. Keep at it guys we’ll be our best version of ourselves one day
Thanks for the comment.
Feeling more like myself everyday. My time and energy is being spent on things that matter to me. This video helped me remember myself
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1. Cultivate virtue. Live frugally. Concentrate on gratitude. Embrace Impermanence
2. Stop Seeking external validation. Self approval more important. Develop own inner strength.
a. Wisdom
b. Courage
c. Justice
d. Self reliance.
3. Mindfulness---concentrate on now without getting caught up in our thoughts. Avoid negative rumination. Do not concentrate on past mistakes but immediate experiences--' mindfulness. Concentrate on now. Let go of past. Concentrate on now and how to navigate with clarity. Do not react impulsively. Focus on what we can control.
4. Don't fear change. Step out of comfort zone. Start small. Visualize positive outcomes.
Focus on benefits of change.
Change is a process. Not a destination. Be kind to self
5. Stop worrying about trivial matters. Concentrate on the essential. Prioritize your time. Filter out "the noise".
a. Set boundries around time and attention. Avoid excess t.v., social media etc
6. Never seek revenge.
a. Focus on well being of others. Negative focus waste mental and emotional energy.
b. Be indifferent to wrong doing. -FORGIVE.- it strengthens bonds.
-Not forgiving perpetuates negativity.
-Reduces emotional reactivity
7. Stop wasting time. Use it wisely.
a. Identify priorities and focus on them
b. Have a proactive approach to problem solving.
c. Practice gratitude.
8. Stop looking for problems. Develop a problem solving concept. Focus on what we can control. Obstacles are opportunities in disguise.
9. Negativity breeds negativity.
a. Avoid impulsivity. Detach from emotion. Be objective.
b Develop self-discipline. Avoid immediate gratification.
c. Focus on what can change and not what you can't.--- inner peace.
10.Stop complaining.
a. Channel energy where can make a difference.
b. Focus on what we can control and don't worry about what we can't contol.
c. Practice gratitude as a solution.
Thanks for the comment.
Thank you for writing these down. I am copying them and studying❤❤❤.
I appreciate that you took the time to write this for us.
❤❤❤
Thanks very much ❤
Some health issues took away my old life and the last few years have been hard. I am a little better, but may have gotten into the habit of being ill and not able to do things. I have been afraid to move forward because it means leaving everyone & everything I know. Thank you for your advice. I will start taking the steps needed to begin my new life.
Thanks for sharing.
You be ok . All my best wishes
Yes, it’s hard. I empathize. As stoicism states “adversity is the opportunity to becoming bigger and better”
Master who you know yourself to be, one God-given day at a time.
I've been going to move out of my house for 15 years. But, I'm scared I'll regret doing it. I would be better off financially, but my son lives next door and I love my view and garden. But, I've never lived but now I'm 63 and probably won't be very mobile in the next ten years. This video has shown me I need to step outside my comfort zone and bite the bullet.
@@angiebaby9981 Would it be possible to have a compromise solution so you can decide? Would you be able to rent out your home, and rent another place for yourself to see how you like living there? Your tenant's rent payment may cover some of your living expenses. I did this when I fell ill and had to move away from my home to live with family members because I could not care for myself. I hired a good property management company to oversee the needs of the rental, so I did not need to worry about having to deal with tenants. The property management company did this. This worked for me for many years, until I finally sold my old home last year, when I was ready to let it go. There may also be other solutions to ease you into your future. All the best to you.
For more than 25 years I put others first. After my health got in jeopardy I came across these teachings! Wow ! Religions made me believe I had to Only serve others....too many wrong believes...
Thanks to these videos, at the age of 52, I am undoing little by little all the wrong believes. I am making small changes.
There is hope for me.
This video is very timely. Recently, I sometimes felt anxious about the future. Thank you for the reminder not to worry about it too much as it is beyond my control. Thank you for reminding me to enjoy the "moment". Focus on what's present and on what I can do. Thinking negatively about the future takes away my peace and my happiness.
Thanks you too!
Extremely timely
Many should learn this. Share this Folks! Lot of useful and positive content.
Thanks a lot mate!
I badly need this right now.. I am so wrapped with so much fear and can't do anything just to stay at my comort zone, can't focus and feeling that whole life is wasted from too much worrying. thank you so much for this video.
Thanks you too!
Small beginnings lead to great endings ❤
Thanks a lot for the comment!
Truest statement
Never seek revenge.
But if revenge lands on your lap, maybe it's best to just to enjoy the show.
Thanks for the comment.
This video is pure gold. Thanks so much.
Thank you mate!
Thank you I will certainly delete the bad habits
As a Christian I believe that God lead me here. The bigger picture am learning here is to separate myself from the worldly things of addition. I thank you sir 🤝🤝🤝
Watching this made me realize that I have been a follower of Stoicism most my life. Maybe not as successful at it as I would of liked but it has shed light on the failures so as to compare the successes.
I'm glad I've been listening to stoicism teachings a lot recently. Today I got into an argument with my boss over something that he told me "was handled" while I was suggesting ways to help. Instead of yelling back at him when he got pissed at me I told him I told him I was only supplying information, then I left the conversation completely. I wanted to go back and threaten him about how he was acting, but took the time to think beforehand and realized that it is more beneficial to not escalate things. Instead I decided to work on what I had suggested which ended up helping other people and the boss saw that it had helped. There was no apology from him, but I know that he saw he was wrong in how he handled things. It's a small matter, but still a good win to have that I achieved today.
A few months back I lost everything because of lies and deception.
I an still trying to figure out what to do with my life. I have to start all over again.
Everything I had worked for has been destroyed.
The challenge ahead is now litigation. Seeking revenge never entered my mind.
As a Christian I prayed for those people who have done me wrong, I wish them no ill.
Stoicism has deep roots in Christ.
This is why I use both to help me through life. I have seen the ugly side of humans more than the good side.
I appreciate where I am now, starting over again with what I can control.
I am empowered by this message, I am tired of being misunderstood 😢and dragged by people in my life who matter
Thanks a lot for the comment!
Me too!
Brilliant and thought-provoking. Blessings and love to all.
Thanks for your comment.
This video spoke to my broken spirit
Thank you
Thank you too!
New workout routine is what i recently began. My mind is at peace.
I stopped watching news when covid began. That has changed my mindest alllootttt.
Thanks for the comment!
I have severe ocd and atm becoming more and more stoic and it has helped me more than any meds, therapy or clinics I visited.
It is mind boggling to me how the solution can be so simple yet so effective.
I was ruminating 24/7 for decades and now I am becoming more and more calm each day
Nice to hear that!
Cognitive Behavioral therapy was actually based on stoic philosophical principals.
I didn't know that but I thought the similarities were quiet astoundishing betweend cbt and some stoic and also some traditional asian philosophies.
But sadly most therapists suck at their profession and will never help you anyways@@bobhope5114
Congratulations on overcoming your OCD.🎉😊
one does not really overcome ocd but learns to manage it@@naana6210
Please make this video viral, people should listen to this
Thanks! Please share it!
Thank you, sincerely! These videos truly have helped me grow as a human being, spouse and mother.
Thanks you too!
Love this channel, it's letting me become the better man and not the sissy that society wanted me to be! My bite is now worse than my bark. Bring it, haters 👊
I just discovered your channel and am completely devouring everything!!!!!!!!, Hardly slept from when I awoke very early and just captivated and like a sponge soaking and wanting more, Thank you for putting deep quality content together!!!!!!!❤
Time is precious, and it is very important to make every moment count.
I have one overriding rule that I apply to all my actions and decisions: do not be an asshole. Specifically, I will not live in a way where my needs are obtained at the expense of others.
Thanks for the comment!
A wealth of information. Priceless, in my book.
Thanks for the comment!
💙💙💙 This video must be shared with every human being... it might change our world to be a better one... STOP THE WAR WITHIN, STOP THE WORLD WITHOUT. Peace to one and all! 💙💙💙
Thank you for this amazing video. ❤
Thank you for great content! Improving people’s life ne video at the time
Like they say, "less is more", more means more things to worry over.
What a great way to start the morning. I needed this.
Thanks for the comment.
I NEEDED THIS 💪🏾💯
Thank you....I hear this.
Blessed be. ✨🕯️
Excellent and powerful!
I’ve made sure to save this video. Extremely valuable.
Truely insightful👍
I've been making alot of self improvement over the last year. After a tramamatic event, a literally losing everyone. I've been fascinated with stoicism. I'm through stoicism, existentialism and Bushido I'm learning remake and retake my life.
Thank you for your quality content.
Thanks for the comment!
Greatly appreciate this 🖤🤘🏼🦉
❤❤❤
*Excellent.* 💫
New viewer here. I appreciate your videos deeply. I needed to hear these videos and understand something about myself and make some changes. Thank You.
THIS IS A FORM OF THERAPY ✅👊🏾📈
Thanks for the comment!
Absolutely rewarding ❤
Thank You ✨
Regarding rumination an ex said a vital thing to me which stopped me in my tracks of rumination - he simply said ‘why do you fortune yourself’ it was like a light bulb 💡
Excellent video !!!!!!!!!!!!!!!!!!
Thank you for existing.
Wonderful!
Yes, start today. It’s never too late 🌟🌟
Thank you for being.
I have long needed Stoicism.❤.
Thank you mate!
TY!!!❤
Awesome video ❤❤
Very inspiring content!
Thanks you!
I appreciate 🙏 your Great effort to be mentors at the moment 🎉❤... continue with your work 👏👍.
Amazing, love ❤️ it
Thanks!!!
This is the most motivational channel for men, thank you so much
Been listening to this page for weeks and I’m hooked! This made me realized everything I’ve done is only for others benefits including helping friends, family members back in my country and doesn’t help themselves. I’m just draining my good energy to stressed out for others. Now I’ve learned I’m loving myself more ❤ and avoiding toxic people that doesn’t help me grow as a person 🥰
Great reflection! Thanks for the comment!
Amazing stuff!
Thanks!!!
Amazing video. Understanding stoic principles and applying them are two separate beasts. The latter being the largest when it comes to implementation. Practice makes perfect I suppose.
Thanks for the comment.
I wished I meet you 7 years ago in a sense I happy I gone through this alone took the time focusing on myself.
I gave up TV 7 years ago totally. I laminates a lot of things in my life it’s a great load of my soul .
I’m in a beautiful place now mind body soul and spirit yes true power is within.
Great reflection! Thanks for the comment!
Very insightful 💯
Thanks for the comment!
I am so grateful for your videos. Thank you for sharing.
Thanks for the comment!
Woooooow what a great intro
Thank you 🙏
Thank you too!
His voice reminds me the got in the Bionicle commercial. I feel like he was going to say each set sold separately. Great video keep it up
Thanks 😊
Love the voice and the messages
Thanks for the comment!
This is Wisom. There are about four habits l need to improve on. Revenge l have given to God to take care of But Forgiving. The other two am okay and able to control. Only time will tell.Thanking you too for your time educating me😊
Thanks!!!
Gratitude for this ❤
Thanks you too!
Thank you for sharing, it very helpful for, thank you universe, thank lord.
Thank you ❤
Thanks a lot!
Thank you sir ❤🙏🙌🏼
Thanks you too!
Thanks lovely. ❤ Youre awesome
Thanks for the comment!
Thank You so much for sharing this video; It Truly Resonates With Me!!! ❤
#Motivated
Thanks for the comment!
Thanks you for your time I'll give it right back some day ❤❤❤❤❤❤❤❤❤❤love
More people should watch this
Thanks you!
THANK YOU SO MUCH 😢 TRULY 🙃🥺
I thank you mate.
Great vid, another subriber here. I on self improvment journey
Thanks for the comment!
Thank you
Thanks you too!
Thanks!
Thanks. Your contribution is very important to the channel and to the dissemination of wisdom.
I had to take real good second look at this life-like stoic. Oh & I didn't skip the awesome video.
Thanks for the comment
Thanks ❤
Thank you too!
Wonderful. Simple. Profound
Thanks for the comment!
This is very interesting to me. Let's share this video!
Thanks a lot mate!
I can listen to this every morning and every day. I dealing with a person in my life, who says that they can not live without me, they can not eat or sleep. I blocked them 3-4 times. I am getting into diving they are inspiring
Good luck!
I asked God for his wisdom and clarity; and this video was put in front of me. 🙏🏼
I don’t believe in god but I appreciate your sentiment. Wisdom and Clarity. AYE
very good video, lot of value here
Thanks for the comment!
This is great, but knowledge is infinite so we must learn from the elders and seek new knowledge. Our life and expectancy depend on the depth, length and breadth of our knowledge.
I've found your channel at a rather special time..I have developed a bad habit of drinking too many beers on the weekends and always regretting it...there is much work to do
Great reflection! Thanks for the comment!
In a dire bout of anxiety and depression don’t want medication but coming to my end of tether. Is taking medication going against stoicism. Am here cos sacrificed self for parents for 3 yrs
❤ love it will try to implement in my life from today
Thanks!
I agree with the rumination for people who tend to be very negative in their thoughts. However, as an I n t j I have to say that I n t j's who ruminate tend to find patterns and solutions.
I also think that many people do not think about the patterns in their history to avoid repeating itself throughout their future. People should definitely be questioning automatic negative thoughts and whether they are fact opinion or assumptions. However, if there's never any conclusion drawn about how they could have prevented that problem, they can not improve their future. People with ADD For instance, constantly live in the here and now and therefore make impulsive decisions and have difficulty delaying gratification, which in turn, continually leads them to make decisions that we're in their life over and over again.
Great reflection! Thanks for the comment!
Do you happen to have a podcast of this channel? I'm hooked and would like to listen through podcasts as well!
Hey I guess Im a stoic 😅. Coz its been some time now I've stopped seeking validation from my dad who always mocks me in a strange way. Still treats me like im under 18 & not ready for the world. I listen to my mom she is the man. I've set targets & took risks like a madman. When I look 3/4 years back it feels a strange satisfaction.
I'm here because I need constant motivation. Because its not enough I listen once & go execute straight away. Its a constant process where I'm learning, failing, building, making mistakes & still hungry for more. Thanks man...
Great reflection! Thanks for the comment!
May God help us to stop complaining ait!! Thanks to stoicism!! U give so much wisdom!
Supercalifragilisticexpialidocious…I’ve just stumbled across and found My True philosophical stance…I’m beyond exhilaration 👏🏽👏🏽👏🏽🥳🥳💯💯💯💯
Thanks for the comment.