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How To Fix Your Thyroid with Dr. Izabella Wentz
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- čas přidán 28. 05. 2017
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If you have been diagnosed with Hashimoto's or hypothyroidism, you have most likely asked Google the question how to fix your thyroid. This week, Izabella Wentz shares her tools on how to cure hypothyroidism permanently and live a life filled with energy. She will also answer the question can Hashimoto's disease be reversed?
What you will learn:
What the difference between Hashimoto's hypothyroidism and hypothyroidism is
Why TSH levels alone are not a good point of measurement for diagnosis
Why there are more women than men who have hypothyroidism
How hypothyroidism can be linked to infertility
How you can make easy changes to your lifestyle habits today, and start reversing Hashimoto's and hypothyroidism.
How To Fix Your Thyroid - Show Notes
What the difference between ”hypothyroidism” and ”Hashimoto’s hypothyroidism” is (4:36)
How they diagnose hyperthyroidism at your doctor's office (9:22)
How to diagnose hyperthyroidism at home (12:27)
Thyroid imbalance symptoms (13:07)
How many doctors are treating thyroid problems (17:40)
How Izabella and her team are treating thyroid problems (20:46)
The most common root causes for hypothyroidism (22:48)
Hypothyroidism and pregnancy (24:32)
How to fix thyroid problems naturally and fast (28:17)
How to cure your thyroid with food (39:25)
How infections can trigger hypothyroidism and Hashimoto’s (47:23)
Hashimoto's treatment. Is there a cure? (49:29)
AriWhittenEnergyBlueprint
I am 66 years old. I am just going to believe that it is not too late to get my life back. So many of the past years challenged by symptoms and meds. Thank you for this information. I am stunned at the natural wholesome ways to get things going again. Thank you from Texas. km
Hi Kathy,
Thank you for watching. You are right, it's never too late to get your health back. :)
Kathy Massey a
I am 62 years old My life has been stolen for me for so long. There has to be away so many days and years have passed Feeling like crap most days but l will not give up!
I keep coming back to all of Izabella Wentz, videos and books. I'm so proud of her and her work.
God bless you both for your fine work, wisdom, and concern for others! I am seventy and was diagnosed with an” under active thyroid “ in my early 40’s. I have been to several doctors and until recently, no one ever mentioned Hashimoto Thyroiditis. Your research should be required reading in the medical schools! I was offered antidepressants, which I took for a month and felt extremely angry, so, I stopped taking it and have refused others. Thanks so much for giving me hope!
The best talk I have heard.
Has confirmed many of my unanswered questions.
I’ve had many of these symptoms and the panic attacks we’re debilitating. Besides being put on meds, I’ve found that a gluten free diet combined with a keto diet and exercise, I lost weight and got my life back. I went almost 10 years undiagnosed and I suffered.
I am so happy to hear that you got your life back on track!
- Melinda
The Energy Blueprint
Not doing me much good on keto
i also suffer from hashimotos. pills did not help much. I went of vegetables (low glicemix index) fast. lost a stone (36days). need to lose another 2 stone of fat. I quit gluten (no more joint pains) and all animal products. Being on a fast is also being in ketosis (i run on my own fat as a source of fuel). Eating meat would mean I would expose myself to saturated fat, antibiotics (so other disease could grow in my body). I supplement b12, vit D (which a lot of people are deficient in)
Rachael - Thank you for following this page. Dr Wentz often has people play around with their fat to protein to carb ratios to find what fits them best. Some people (especially if they’re more active) will benefit from more proteins. Others benefit from more fats, such as those with brain fog, pain, and depression. Some may even benefit from ketosis. Lower carbs, higher fats, and ketosis made Dr Wentz feel amazing for a couple of years until she hit a plateau and then needed to add back more carbs. The bottom line is that you have to adjust the diet to your needs and your needs may change!
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
Joanna - Recovering from adrenal fatigue and hypothyroidism when following a vegetarian diet is very challenging, as vegetarian diets are often carbohydrate heavy.
Vegetarian sources of protein such as legumes (beans), dairy, grains, soy and some seeds may be incompatible with trying to heal a leaky gut, which is almost always present with Hashimoto’s. Pea protein is an alternative that may be easier to digest and is less likely to cause food sensitivities (Dr Wentz uses Rootcology brand -
www.rootcology.com/collections/supplements/products/copy-of-purepaleo-protein-vanilla).
Eggs, some seeds, and nuts would be the preferred sources of protein for vegetarians. However, some people with Hashimoto’s may be intolerant to those as well, especially in the early stages of starting a healing diet.
Being a vegan is even more challenging, and nuts and seeds would be the go-to source of protein, which are usually too difficult to digest for many in the beginning of their thyroid healing journeys.
While vegan and vegetarian diets have been reported to be extremely helpful with autoimmune and chronic conditions, I have not been able to find reports of people recovering from Hashimoto’s by following a vegan diet. Even devout vegans who are nutritionally conscious still struggle with low body temperatures, hypothyroidism and Hashimoto’s.
Additionally, many former vegans have reported improved symptoms of Hashimoto’s following transitioning to a Paleo diet. Based on this, I believe that animal proteins must play an important role in building back the health of people with Hashimoto’s.
That said, while meats and fats are important for healing, eating them exclusively will produce an acidic environment in the body; hindering healing, and thus the diet should be balanced with plenty of nutrient rich vegetables (suggested ratio may be 20% meat/80% veggie).
Additionally, vegan and raw vegan diets can be extremely helpful for cleansing and detoxifying, especially for those with persistent protein digestion issues. A vegan diet can be followed for a few days to a few weeks and may help the body detoxify. B12 and iron or ferritin supplements should be utilized at this time to prevent deficiency.
AUTOIMMUNE PALEO DIET
thyroidpharmacist.com/articles/autoimmune-paleo-diet
ELIMINATION DIET FOR HASHIMOTO’S
thyroidpharmacist.com/articles/elimination-diet-for-hashimotos
I was recently diagnosed with Hashimoto by a Functional medicine doctor. My primary care never found it. But every thing you said in this video I could relate to. Thank you for putting this in a way that I could understand. I was called depressed, Bipolar, told to eat less multiple miscarriages terrible fatigue. I wonder how long I’ve had this. Thank you for this important work.
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on CZcams channel for his herbal medication free from hypothyroidism..
Thank you for this information. I’m so frustrated with this new diagnosis. Physician are so often apathetic and definitely not knowledgeable about hoshemotos. Not on medication but need to fix this.
Dr. Izabella Wentz is brilliant and then some. Amazing work! Thank you both for sharing.
My older sister got cured from lichens planus after suffering for 3 years with herbal remedy from Dr iyaremosescure on CZcams channel#driyaremoses
You're a brilliant cookie Dr Izabella Wentz no doubt about it. A One-of-a-kind brilliance and if I understand you correctly was generated by your own illness in addition to your previous. education. How you share your brilliance of Hashimoto's is beautiful and unmatched. Thank you so much you're continued effort to perfect thyroid health.
JP
You are so amazingly smart. You make perfect sense. I feel like everything you explain is genius!
I bought your book Root Cause and trying to get to the root cause of what is truly causing my autoimmune disorder. I hope i can get better, after suffering from 15 years of this disease. I just want more energy and less symptoms. Just started on Synthroid and Cytomel, so hoping that helps with symptoms that i am having. I am incorporating many essential vitamins that will help to accomplish a healthier thyroid.
In my country, any doctor will test you for TSH, T3, T4. The range is 0,5 - 2. Tap water has no added fluoride, and so on...
I was so encouraged by this information. Thank you!
SPREAD THIS WORD SPREAD THIS INFO! THANK YOU DR. WENTZ
My older sister got cured from lichens planus after suffering for 3 years with herbal remedy from Dr iyaremosescure on CZcams channel#driyaremoses
I was diagnosed at age 2 yrs. &put on hypothyroid meds ,I'm now 66 & told I need to always take levothyroxine for life ,and nothing can be done .
Fran DeGroat yy
Thank you for your information. The real indicator for my situation was the T4 number when I had my blood work done. The other numbers were normal. I've been on levothyroxine for 15 years. That's a test many doctors miss.
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on CZcams channel for his herbal medication free from hypothyroidism..
Excellent video! Thank you both!!! You offer lots of hope!!!😘
I really need to hear this and it really help me.
I had my TSH come back at 5.25. Tomorrow I go back to the doc to discuss the results and am a bit nervous about it. Last thing I want to do as a 41yr old male is be on a pill the rest of my life. After seeing this video I will make sure to at least ask for a TG and TPO blood test along with an ultrasound.
I consider myself to be a very healthy person. I exercise 4-6 days a week (Crossfit) and keep my weight in a rage of 163lbs.-170lbs. consistently. I took note when Dr. Wentz mentioned over exercising as a possible cause. Could my high impact workouts be the root cause?
Great information. Thank you!!
What is the name of the documentary you mentioned??
Thyroid dysfunction is genetic and often in women passed by mothers' thyroid.
Iodine was put into salt to stop the Goiture of the thyroid.
This has been forgotten
Very interesting my girl 10 been told she has this lot work and changes to get her feeling better
Fellow Health Nerd Thyroid Expert. Undeniable no doubt about it when somebody nails walking in your shoes. Thank you Dr Izabella Wentz for sharing your knowledge of the thyroid gland and the huge roll it plays in our health. Grand Slam out of the park homerun presentation. Thank you both for sharing this awesome video.
JP
I am 28 years hypothyroid. Have been on replacement hormones the whole time and still feel like crap. Can I still benefit from this protocol?
Our food supply is filled with poisons like glyphosate please talk about this topic sometime in the future
I am in my late 60's, I have Lost Weight, Lost my Husband a year and a half ago, I have gone down 2 sizes! I feel tired, I DON'T FEEL the same.
Is there a test that we can do at home to test our hormones, instead of us having to keep going back to the doctor?
Great video! Lifesaving.
I’m 24 and over summer was diagnosed with Hashimotos after a blood test and ultrasound. I’ve been living with symptoms for so long and am doing all of this on a very small budget. I’m a month into AIP and feeling better but still have a long way to go. Any help would be appreciated
Hello Dr.. Izabella
I am taking Eutirox 125 sinds 15 years. The latest blood test showed 0,05 T3, wich is decreased lately. The value of the T4 was 1.2. which was O.K. said me regulair doctor.
I saw in some video that means that the dosage of the hormon tables would be to hi'? Could you please give me some advice?
Ive just today have been diagnosed with hypothyroidism by my doctor, it was very disempowering experience, as I had done some homework and had a list of questions and requested further tests, the response was that they wouldn't test further unless i agreed to take the meds first! i told them id like to find alternative healing first if possible and wanted to be fully informed. But the doctor wasn't interested. Although Id written a list of symptoms the doctor didn't want to hear any of them. Although I did push to have antibody blood test, which i can go for soon. In the past few years I have developed allergies to chemical products, tooth pastes, perfumes and certain washing powers! I feel now this has been a warning sign which should have been picked up on! I have also been to the doctors a few month passed with hair loss, again all ignored. What to do now, do I have to take meds!..my tsh was 9.6mlu/l and ft4 12.8pmol/L...Ive all natural household and personal care products already and try mostly organic food.
Hi Wendy,
Thank you for watching.
I would suggest that you try reaching out to Dr. Izabella Wents, Dr. Christianson, (or get a second opinion) before signing up for medication. (Note, this is not medical advice and should not be taken as such.)
- Ari
Thank you how do I contact her Please?
@@wendytobiassen6740 see above a Website: www.ThyroidPharmacist.com
Diet to help Hashimoto’s Paleo or Vegan Diet?
Jane Roth I’ve done both & in fact feel best on raw vegan. An extreme lifestyle change, but helped so much! I am now not taking my med & still have a great energy level.
Jane - Dr Wentz recommends starting with a gluten, dairy and soy free diet and for some, this is enough to go into remission. Some will feel better on a Paleo or AIP diet. Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people will actually be able to get their Hashimoto's into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function!
FOOD SENSITIVITIES AND HASHIMOTO'S
thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
A PALEO DIET: WILL IT RESOLVE YOUR HASHIMOTO’S
thyroidpharmacist.com/articles/paleo-diet-resolve-hashimotos/
AUTOIMMUNE PALEO DIET
thyroidpharmacist.com/articles/autoimmune-paleo-diet
Vegan and gluten free!
@@petathyroidpharmacistcusto8689 how can we cut the antibodies ?
What about the fluoride treatment that they give you at the dentist office? They charge me $30 bucks. I don’t care about paying that money, but i have refused to get it and they tell me i need it and my body is not ingesting, it’s just to prevent decay. How true is that?
You should watch this...
czcams.com/video/GqstwfKGzPI/video.html
Its a brilliant thought process, how can i send my body positive signals, need to think.
I am happy that you enjoyed it!
She’s awesome
This was great, thanks, been searching for "problems with your thyroid" for a while now, and I think this has helped. You ever tried - Yannabarn Vanish Thyroid - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my colleague got excellent results with it.
Obiageli Adegbite was a
Rachael - Thank you so much for your support for Dr Wentz! you might like to check out her website here: ThyroidPharmacist.com.
Oh wow, you’re talking about me!
awsum! very detailed intelligent Dr:) and great info. clarified a lot of symptom and signs and questions :) keep spreading info and educating! ty! keep strong faith and fight a good fight♥‿♥gb:)
I am diagnosed for hypothyroid when I take medication I am 1.9 I do take thyroid extract and pregnelone(not sure why)I also take bioceticals thyroplex like to find a better one with guggul and ashwaganda as I have depression.If you know one can you reccamend.Also I am not adrenal fatigue which is linked with hypothyroid.Can I take moducare if I don't have adrenal fatigue?
I also like to know how to cure thyroid permanently.thanks.
Nasreen - Having Hashimoto’s can feel very stressful. Having out of range thyroid hormones, adrenal fatigue, negative food sensitivities and low nutrient levels can lead to feelings of anxiety, hopelessness and stress. Treating these issues one at a time is the best plan of action. Here are some articles you might find helpful.
ARE YOU GOING CRAZY OR IS IT JUST YOUR THYROID
httpa://thyroidpharmacist.com/articles/are-you-going-crazy-or-is-it-just-your-thyroid
ROOT CAUSES OF DEPRESSION AND HASHIMOTO’S
thyroidpharmacist.com/articles/root-causes-of-depression-and-hashimotos/
ARE YOUR ADRENALS SABOTAGING YOUR HEALTH?
thyroidpharmacist.com/articles/are-your-adrenals-sabotaging-your-health
where do i get the liver suport??
milk thistle/dandelion combo herb formula
TSH 0.082 L (o.65-3.70 MU?L T4 20.5 H (8.8-14.4 PMOL/L can you tell me how is my blood test is it positive or negative I had hypothyroidism and my left side removed Thank You. I heard you said below certain figure is good but i am not sure
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on CZcams channel for his herbal medication free from hypothyroidism..
Does hair grow back/thicken after reversing Hashimotos?
Yes, i believe it normally does!
Yes
Awe!!! I want beautiful hair for once in my life…. I’ll take the meds, diet and exercise and follow ALL the diet restrictions… oh I just want pretty hair! ( extension’s in my pic) 🥲😝
Where is your location in what town ,city and state i,m 78 years od have had this most of my iLife .want to feel good
What about a TSH level of .86???
is it ok to put your perfume on your clothing instead of your skin or do the fumes cause problems too?
I have all the symptoms of Hashimotos but my TSH is .86?
Hashimotos is much easier to get of than people realise
Thanks for your comment.
S.O.S. I believe i am 1 of those people who have been misdiagnosed for decades!!! :'(
I can't keep weight on so I'm thinking that I'm hyperthyroid..
every doctor I've ever gone to has sent me for a TSH test but because the tests always fall into "range" even though they tell me I'm right at the end of the range, they never go further and I have been diagnosed and treated for everything from bipolar to panic/mood disorder, was told to go seek psychiatric help when they can't figure me out :(
I'm sooo depressed, don't want to get out of bed, broke now due to not being able to work as much, I feel hopeless.
Mern - Most conventional physicians use the TSH test to determine if one has a thyroid disorder and to dose thyroid medications. However, this test can often times be misleading, as levels of circulating hormones may fluctuate at different times, such as in Hashimoto’s, where the person affected may fluctuate between highs and lows.
Additionally, when scientists first set the “normal” ranges of TSH for healthy individuals, they inadvertently included elderly patients and others with compromised thyroid function in the calculations, leading to an overly lax reference range. This resulted in people with underactive thyroid hormones being told that their thyroid tests were “normal,” based on this skewed reference range. Here are some articles you might find helpful.
WHAT TO DO IF YOUR TSH IS NORMAL AND YOU ARE ANYTHING BUT
thyroidpharmacist.com/articles/what-to-do-if-your-tsh-is-normal-and-you-are-anything-but/
Here are the tests you need for diagnosis. Most endocrinologists don't run them all so you will have to request them. Make sure to request a copy of your labs as well.
TOP 10 THYROID TESTS AND HOW TO INTERPRET THEM
thyroidpharmacist.com/articles/top-6-thyroid-tests/
Ask for a full thyroid panel
@@robinthyroidpharmacistcust8186 EXCELLENT!
Robin, it's going to be an "uphill battle" in dealing with my 86 yr.old father's (with early signs of neuro-degen., possibly or thyroid...) GP who is purely "industrial western medicine", and who Rx anti-depressants.
Any special advise for the elderly and how to point to the whole Thyroid imbalance. My Dad sleeps and sleeps just 2 hours after getting up @ 9:30am. So yes, daytime drowsiness, then still feels fatigue and goes for the eneregy drinks. I will get to the bottom of this. And this GP charges a monthly fee and [still] does Nothing exceptional. thx
Well then I am apparently at stage 5 because I also have autoimmune hepatitis
Oh no are you ok?? I'm worried after reading this. Wishing you the best dear Nazifa. ❤
Have you tested that RO removed fluoride?
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on CZcams channel for his herbal medication free from hypothyroidism..
Dr.Wenz is soooooo beautiful...❤❤❤💯💯
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on CZcams channel for his herbal medication free from hypothyroidism..
where do you get pure water?
@Maria Kharitonova, Reverse Osmosis machine installed under you kitcen sink.
One doctor actually told me that I had to keep my caloric intake under 500...
Kathy - When it comes to weight these are the issues Dr Wentz addresses:
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.
3) What type of diet are you eating? The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as "healthy" contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
ELIMINATION DIET FOR HASHIMOTO’S
thyroidpharmacist.com/articles/elimination-diet-for-hashimotos