Positive Mindset पैदा करने का Practical तरीका

#depressiontreatment#anxiety#panic#mindset#overthinking#
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[@viratgurjar6912]

आप ने कई लोगों की जिन्दगी बनाई है नी स्वार्थ भगवान आपको लंबा जीवन दे 🙏🙏🙏🙏

[@danishansari1441]

Sychatrist aise he hote hai😊😊

[@arifshah743]

Mujhe to bachpan se anxety thi sir main apka bahut bahut sukhre gujar hu apka apki cbt course se thik ho gaya allah apko salamat rakhe

[@malihazainab6323]

Bhai kyse kiya aapne? Plzz rply

[@youtubeone3761]

Arif bhai assalamu alaikum aapne CBT course kiya hai ?

[@kove1762]

Bhaiya plzz help kre aap meri agr aap kisi ki help kre to ap kisi ko new life de sakte hai

[@dipuali9822]

Sir ap jo vi bolte ho mere sath 100% real hai fir me apka video dekh kar mon ko sukun dilata hu

[@jvsmmedia3966]

You are the best doctor I have ever seen

[@venom6112]

Brother my friend also suffers from this same problem but some little difference, he is por.n addict at starting from years but at last he realize he do wrong with himself and start doing gym workouts , pranayamas and not be alone and he always be with us his friends he not want to weaken or do bad with his body his fitness, he thought his body is his best friend and he do every attempt to stronger him and focus on small things also in life to improve his fitness and body more in less time than others and he watch lot of youtube videos of professional fitness people and their views and due to this many thoughts came in his mind that he should focus on breathing more during workouts, slow breather fast breathe if deep breathe than how long deep , slow or fast or for how much seconds he thought this is also important to improve his some fitness level because his view mindset is that breathing deep is important during heavy weight powerlifting and he should improve his breathing by pranayamas to becane more stronger and unique from others he takes diet 7times in day preworkout meal post workout meal and stop watching por.n , he do every step or little things to imorove his fitness but so many doubts confusion cane in his mind related to fitness questions and fear also cane that this can weaken body if he not do this work and confuse he restless and stressed but when he is with us playing sport or talk to each other than for only that time these thoughts not came or less came. . How to convince mind that this thought is not important because mind force us that do this otherwise this can happen and convince us at last by giving past bad examples of life when we fail .. how to stop fear of thoughts that this can happen and at last thought cane true in mind we know that is only thought but mind shows it is reality it happened and u cant done anything like same in your past u not do anything??

[@yogeshdarade1559]

Very very nice saheb.. right information..aap hamare liye bhagwan hai.. in sabhi videos se mai Bach Raha hu.. thank you..😊👌🙏🙏🙏🙏🙏🤝

[@ajeet960]

बहुत ही interesting case

[@sunitmishra871]

महोदय, आप अदभुत कार्य कर रहे हैं। मतलब एकदम आसान तरीका है जो सामान्य लोग को भी समझ में आता है

[@siddharthkhaire4248]

सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍

[@darpandarji1069]

Thanks sir for uploading this video ..🙏🙏🙏

[@_cuber___harsh___2512]

Aap to bahut hi Best Doctor ho 🙏🙏

[@anandashaw1891]

Sir you r great aap ka koti koti dhanyabaad

[@user-tb1xy2sr6n]

Bahut acche se guidance mil raha hai sir.

[@dipuali9822]

Best Doctor in the world 💓💓💓

[@pricelessheritagewithanupama_t]

Right

[@babulipani7563]

Sir,good advice

[@vikasvlogchannel3421]

Nice knowledgebel video

[@navjotkaur4910]

i m love wid ur vdos sir so relaxing 🙏😁

[@politics9912]

बहुत सही sir

[@zulfiqarali-bi8po]

I have listened your video and got benefits. Thanks

[@myrealstory776]

you are best sir👏👏

[@SatishAthvale-lj9ki]

Shaandar video ❤❤❤❤❤

[@prakashgamot1734]

Dhanyawad sir

[@hemantsingh6728]

Very good speech for me

[@gjoshimaharaj1558]

बहुत खूब सर

[@gta5gamelover561]

Wow great

[@altafmirza9835]

You are great sir

[@rafiqa8286]

Superb sir

[@vansu144]

Great doctor ❤❤

[@pirusingh6000]

Thank you sir ❤❤❤

[@KaranGup58]

Thank you sir

[@sidhukkhandarekhandare8141]

Super Sir thank you very very much

[@amararamchoudhary1916]

Thankyou Sir

[@prafulpise2374]

Good speech

[@mdazhar2835]

Thank you

[@shabbirsajjad5647]

Well explained

[@yp8442]

Thank u sir ❤

[@manojkandoi2922]

very nice video 👍👍👍👍👍

[@harishk1260]

All friends khanayya sir ke videos me aane wale har ek ads ko pura dekiye, taki isse sir ko income ho sake,
o income se aur jaada aur acchi taraha mental health ke videos bana sake, sab logo ko help ho sake,
Thank you sir

[@vickymahawar2914]

Thank you sir love you ❤️❤️❤️❤️❤️

[@ManjuBhatta-yw4eh]

Thanks sir

[@monikakumari8918]

u r Good guider n one day iam.also become the same

[@rimjhimsharma5b843]

धन्यवाद बाद सर

[@D.K.Bairagi-qi9wt]

Sir mai dhire dhire thik ho raha hun aapKa bahut bahut dhanyawad

[@viratgurjar6912]

ऐसे ही saandar विडियो बनाओ आपको पता नहीं कितने लोगों की दुआ लगे gi

[@RanjitKumar-zb3dw]

Thanks 🙏 sir

[@MohanKumar-ei4hp]

Very very good sir

[@ramkumartharu6261]

Sir, I have been watching all your videos. You have given me a lot of useful knowledge which has made my lifestyle very easy. Thank you for that.

[@rinagoperinagope8212]

I also........

[@shankarkumarsingh355]

You are my god 🙏🙏🙏🙏

[@snehrani6128]

Very nice

[@PramodKumar-op9ng]

Sir namaskar .what a smart of sweet speaking dr...

[@DiL_ke_mudde]

Sir mind bilkul negative sochta h pet me presaani rhti reporte sab normal aati h

[@manjunathr4185]

He is not doctor he is god 🙏

[@kiranchate4920]

how to Distructive thought observation and letting go...plz make video on this

[@r.k2630]

Thank u Dr ...mere liye bhi useful video hai

[@RakeshKumar-vu4qw]

Nice

[@shivalisaxena1330]

👌👌🙏🙏

[@hr_24]

❤️❤️

[@ramkesh5982]

सर जी मुझे रुम में या टॉयलेट में जाने से डर लगता है कि कहीं कोई बाहर से दरवाजा बंद कर सकता है, इस कारण मैं न सो पा रहा हूँ और न ही पढ़ पा रहा हूँ, हर समय मेरा मन बेचैन रहता हूँ, हमेशा दिमाग उसी डर की साया में रह रहा है 15 दिन से औसतन केवल 2 घंटे ही सो पा रहा हूँ, सर जी कृपया इस पर भी एक वीडियो बनाये, मैं आपका बहुत ही आभारी रहूँगा ।।🙏🙏🙏🙏🙏

[@petsandplants1060]

@@sapnarajput2584 dear app kha se ho

[@komaljain8839]

Aap room ko band na kree..na hi washroom ka door band kro

[@mayurrajput4321]

OCD hai shayad aapko

[@MANASI-PATRA-TAROT-CARD-READER]

Om kaleem krishnaya namah ek paper Me likh kar apne panu bottle ke niche stick karo bahut accha result dega

[@pravinpalav5806]

Cbt se clear ho jayega

[@atifshamim4734]

Thanks sir for this detailed information

[@priyankapriyani0096]

सर मेरे दिमाग में हर वक्त मरने का डर लगा रहता है की कही कुछ गलत ना हो जाए

[@UnboxVlogs]

Want to buy CBT COURSE 💓

[@rockybabu8160]

👌👌👌👌👌👌

[@surinderaggarwal7124]

Dr sahab mujhe neend ki
Tablets liye bina kuch bhi
Nahin kar sakta eske liye
Kuch batao bina tablets ke meri body bilkul kaam nahin kar sakti meri puri body kamapne lag jaati hai please mujhe kuch batayega.

[@abhisheksingh4687]

Sir apki video ka notification aate hi esa lagta hai jese life me koi khushi agyi ho

[@folksuronkerang1006]

Sir mijhe world se related problem hoti he ye kya kese he isliye mujhe ghabrat hoti hai me jud nhi pa rha hu logo sath aur moment fill nhi kar pa raha hu

[@MANASI-PATRA-TAROT-CARD-READER]

Sir plz answer
Mere question ye hai mere ko thought ati hai me usko explain nahi de rahi hun me pause (")symbol banati hun 3rd aye me either air me if wo kuch negetive hai toh me ele karti hun pause this thought pause this thought pause this thought kya ye sahi hai
Fir remove ho jati hai

[@akankshasahu7099]

Bilkul sahi hai negative ko rokhna hai

[@FirozKhan-sn9py]

Hmm jb bi negative thot aye react ni krna h bs use dispute kr dena h aur possitiv affarmation dena dhere dhere ye bat mind khud accept kr leta h aur belief system chnge ho jata h negative pattern ko Tod ke hi possive. Pattern banaya ja skta h ye Mera experience h khud per

[@FirozKhan-sn9py]

@@akankshasahu7099 right

[@aniruddhbadnikar6739]

Thank you for details and support

[@WaseemKhan-cz1tw]

Thank u sir

[@bipinjha3685]

🙏🏻🙏🏻🙏🏻

[@VikasSharma-fh4hj]

Sir pure din nind c lgte rhte h low fell Hota h pure din uske lie ky kre sir

[@sangeetasangeeta6304]

Ye bde ajeeb s thought prabhu insan ka mind bhi kya chij h god

[@guptajanmejai]

❤❤❤❤❤

[@surinderaggarwal7124]

Dr sahab aap depression ka ilaaj bhi karte hain.

[@everyonething307]

Sir cbt KO kaise dekhe uska v video banao

[@fitindian5778]

Sir great video uuu the real hero

[@taniyamishra960]

❤❤❤❤❤❤

[@singsaheb2637]

Thank you Sir.

[@BIPINKUMAR-ph1rf]

Thank you sir...

[@karan_saini_16]

Mindset perception

[@Sandhyakumari-eu1hc]

It's happening with me nawadays

[@AffectionateLargeTree-do1mv]

Sr mere dimag me chlta h ki ye duniya nahi h aplog insaan nahi h me v insaan nahi hu ajib ajib bt aa rha h kya kru me so nahi pa rahi hu sirf ro rhi hu mera sina drd kr rha h dhk dhk kr rha h 😢😢😢😢ispe ek video bnaiye please sr taki me samjh pau ki ye sb inshan h

[@shivchaturlana]

Sair muje cest me dard hota hai

[@PranayMahadik-er9qv]

Namaskar sir ji

[@terminator9294]

✌️✌️✌️✌️

[@aravannuclasses620]

U r real krishn kanhiya taran hara Bansi bale

[@Ramgyanprasad]

🎉

[@shubhamdalvi4090]

Mujhe hiv ho jayega iss ka darr lagta hai...jaise ki hair cut karne jata hu to

[@kumarchandresh222]

Board me colourfull writing kijiye sirji...nd fee kam kijiye course ka. Meri ray hai apko

[@manmohantiwari9951]

Bhut Jada aabaj rukta hai nya me aisa ho rha hai

[@SonuBauddha-yl8zm]

Thx sir

[@shalusoni46]

Love❤ u sir

[@nikitarvind416]

Pregnancy phobia pr v video banaiye sir

[@harshsrivastava7966]

Isme kya hota hai symptoms??

[@akankshasahu7099]

Ap dariye Mt di kuch nhi hoga ap spiritual pda kriye achche achche book pda kro or gratitude ki practice kro God ko apko MA bnne ka shubhgya diya or positive affirmations ki practice kro

[@Sunnykumar-cr7pc]

PERCEPTION_-
-मैं कभी भी गलती नहीं करूंगा
या (-ve Mindset,-ve Believe
-मैं कभी भी गलत काम नहीं करूंगा
2.40 सीनियर का पूछना क्या कर रहे हो?
-मेरा बोलना कि मैं काम कर rha hu.
_बाद में thought ना कि
मैं बैठा भी हूं, मैं सांस भी ले रहा हूं,
9.20 Practice _-
10.00
13.40

[@er.musarraf457]

Cbt new video बनवा naa
Aap bar bar bol te ho cbt but batate he nhi hoo new video cbt par

[@vijayjoshi8907]

shandar sirji

[@mohanrajak6877]

Sir hamre mind ko negativity ka saport milta hai sir kya kare. Please sir.

[@pricelessheritagewithanupama_t]

Sab kuchh achha achha bolna shuru kro sab thik ho jayega

[@gyanjyoti.7561]

Aapka video bahut help full hai sir. Thank you. But Apka CBT cource Kay fee bahut jayda hai. Ek baar me garib aur student de ni sakta. Is par app vichar kare.kam fee rakhye jayda logo ka help v hoga aur aapka v fyda hoga.

[@manmohantiwari9951]

Answer dijiye

[@monuthakur8672]

Sir aap would k best doctor h

[@payal8548]

Seriously 👍

[@manmohantiwari9951]

Ab sb accha ho gya hai AK chij di dikt hai ab koi nya aadmi se bolne me aabaj rukta hai

[@akankshasahu7099]

Bat kro sbse continue face krte rhoge logo ko problem solve Ho jayegi koi bhi insan apse jyda value nhi krta kbhi ap jaise ho achche Ho

[@taniyamishra960]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💕💕