The Morning Walk: An Invitation to Freedom-The Work of Byron Katie®
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- čas přidán 16. 09. 2018
- Byron Katie invites you to this walk, here with your eyes closed, or as you walk in the world. It's a silent meditation. It's about noticing.
"It's so lovely to just walk and not know," Katie says, "and let the world tell you what it is rather than you telling each object. Just listen, be still, and let everything name itself, or not. Just notice and be free in that, as though nothing has ever been named. Someone called it "tree," and you really think it's a tree. But what if you just got still, noticed, and let it tell you? I invite you to that don't-know mind in your morning walk."
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#morningwalk #walkingmeditation #morningroutine
wonderful walk , thank you so much again💞
Katie, you are gift to us all. Thank you for your innocence
I LOVE YOU SO MUCH KATIE!! YOU ARE THE DEAREST DEAR!!
Thank you Katie. So simple and so powerful. I love you and am so grateful for The Work.
Thank you 💛
Hearing these words again 😍😍😍😍😍😍 thank you!
Here is a way to drop in to sanity, feel refreshed, and quiet, and still. There is nothing nicer or kinder. Thank you Katie.
Beautiful...simple & powerful.
Hearing you is such a joy beautiful video thank you Katie
Thanks Katie !wonderful to see the world with baby's eyes ! Mental is off and reality appears!👍
Lovely Katie
Buddha Katie...morning nirvana!! The joy of living!
Love this Katie. This is the same wisdom Winnie the Pooh shares with his friends on their morning walk through hundred acre woods here in the UK. So freeing to truly appreciate the don't know mind. Thank you Katie 🙏 Sending love 💚
This is so beautiful... There is so much Grace and Holiness in this World, in everything... And there lies a great gift in becoming an observer. Trank you Katie for this, and for connecting me with being and pure love every time I see you, read you or hear you ❤️🙏🏻❤️🕊
❤️ this , thank you Katie ❣
Never experienced something like that ! I laughted so much that my belly hurted ! I just realized all the STORIES i've telling my self about Love, money, loneliness, family and friends ! All this time ! it was me !!! Me and my stories AND BELIEFS !! Could'nt stop laughing ! Really,,,, Really...... Tank you Byron XX
Oh, Katie...I love you more than I can express. Thank you for The Work, I have such gratitude in my heart for The Work, the experience of attending The School in Miami and the wonderful gift of morning walk. My life is the morning walk now. I can walk with myself, holding my attention in the inner space of my body and noticing the feeling of love and peace, not wonder what others think of me or judging. I love being with me more than i thought was possible. I am truly my best friend because of you and The Work. Thank you for sharing the way to joy and freedom, what an amazing gift!! Love and hugs to you with all my gratitude. Mary
Beautiful. 🙏💕👌
You're so cute Katie, thanks.
Thank you for this simple, gentle way to wake the awareness I, still, call mine to beingness: walk, notice.
Great video! Thank you ❤️❤️❤️
This became a "holy" walk for me.
I just have to say that Byron Katie has been such a gift to me and my journey. I learned acceptance and surrender. I dont struggle or fight with what's happening. This video is grace. Simply the most beautiful lesson and with nothing to learn. It's so easy a baby can do it. I love you Byron Katie. Namaste...no mistakes. The view sure is beautiful from heaven. Thanks for opening the window in my mind. My projector is clean and my projection is better than I ever imagined.
BEAUTIFUL KATIE !!!
Silent exercise with language, which is noise. I prefer silence without labeling, without language, without thinking, complete silence with empty/neutral wittnessing. What a JOY.
That is the work! You express it so good! Not labeling anymore...
Not labeling.Thats it!
This Video teaches me again how much relaxing Has to Do with happiness.Not only activity (Sports etc.) Brings US to joy.For me also breathing is relaxing.Listen to your breathing dont try to change
IT and you meditate...
thank you for the reminder
Thankyou sweetheart xxx
Thank you so much. I am already walking this way and its changed my life.
Thank you so much 🙏with love 🙏💗
I love this work! Thank you Katie*:)
She is so wisek, kind and sweet.
❤️
thank you Katie. I love this exercise since 2010 - first school with you
Katie... I love you
Me too! xoxo
alright katie!.... really enjoyed this film style of you communicating.....i had a vision of more done this way....thank you.......c
That was a nice walk.
Woman. Smile. Love.
Trank you .
With Love,
Lourdes
Wonderful video
When I did my morning walk at The School of Me, I noticed that every name was a "I know" and it separated me from every no-thing and made it a known thing, that I then didn't need to look at, because "I already knew it". It created separation. The morning makes you aware how the mind creates and separates. Just like The Work. I just love it!
Without words there is just oneness beyond word.
I just tried to see my walk from trainstation to my home as a normal free walk like in the nature without any goal or duty...
Our brains/bodies were only designed to take in information at walking speed (3-4 mph).
I'M IN LOVE
"When the gates of perception are cleansed, everything appears as it is . . . infinite." ~ William Blake
Love too walk with you ❤️🌻
Heightened awareness of what you see, hear, feel and smell may be different when you shift perceptions, like kids experiencing things for the very first time.
#love
how was this published today, but there are comments from 2 weeks ago???
Video
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