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Posture and It's types

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  • čas přidán 7. 08. 2021
  • What is posture?
    posture is an attitude assume by the body with the help of integrated action of many muscles.
    Types of Posture:
    There are mainly two types of posture:
    1. inactive posture
    The posture where minimal muscle work is required to maintain essential functions of life such as circulation & respiration.
    e.g;
    a.Sleeping
    b.Resting
    2. Active posture:
    The posture where many muscles work together to maintain erect position and efficient movement. There are further two types of Active posture,
    a . Static posture
    Constant muscle work is required to maintain static posture.
    b . Dynamic posture
    Modified muscle work is required to maintain dynamic posture.
    The postural mechanism:
    1. Muscles
    2. Nervous Control
    #Posture
    #Staticposture
    #Dynamicposture
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    For Notes, Past papers or any type of information regarding DPT contact me on Instagram 👇
    www.instagram....

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