CSCS Study Guide: Chapter 21 Summary [Periodization]

#CSCS #StrengthandConditioning #NSCA
This video is a summary of the most important concepts and examples in CSCS Chapter 21.
To access my CSCS Study Guide: Outline of all 24 chapters of the book "Essentials of Strength Training and Conditioning - 4th edition" click the link below!
www.stuvia.com...
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Disclaimer - This video isn't sponsored by nor affiliated with NSCA. I made this video for educational purposes only. The CSCS logo is copyrighted by NSCA National Strength and Conditioning Association, and this video is not endorsed nor sponsored by them.

[@markbisnauth3369]

Thanks!

[@cuteVictor]

Thanks for your dedicated work.
GREAT SUMMARY & SUPER HELPFUL!

[@jkangdpt]

Im glad it's helpful!

[@TroyVD]

Thanks for doing this series, it’s super helpful.

[@jkangdpt]

No problem!!