What I eat In a day? My Whole day food routine | Fitness | Controlled diet

💜 𝗕𝘂𝘆 𝗕𝗲 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗛𝗮𝗶𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗮𝘁 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 - bdywse.com/b34921 (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 - SHI10 )
✨𝗣𝗮𝘆 𝗼𝗻𝗹𝗶𝗻𝗲 𝗮𝗻𝗱 𝗴𝗲𝘁 𝟮𝟬% 𝗰𝗮𝘀𝗵𝗯𝗮𝗰𝗸✨
💗 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗕𝗲 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗣𝗖𝗢𝗦 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲 - bdywse.com/jra86 (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 SHI10 𝘁𝗼 𝗴𝗲𝘁 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 )
📞 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗻𝗹𝗶𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗕𝗲 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 - bdywse.com/6e9143
𝗕𝗲 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗛𝗮𝗶𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗵𝗮𝘀 𝗻𝗼 𝗮𝗱𝗱𝗲𝗱 𝘀𝘂𝗴𝗮𝗿 & 𝟭𝟬𝟬% 𝘀𝗮𝗳𝗲 𝗮𝗻𝗱 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲❗ 𝗧𝗵𝗲𝘀𝗲 𝗴𝘂𝗺𝗺𝗶𝗲𝘀 𝗵𝗮𝘃𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝗯𝗮𝗰𝗸𝗲𝗱 𝗯𝘆 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 - 𝗕𝗶𝗼𝘁𝗶𝗻, 𝗭𝗶𝗻𝗰 & 𝗠𝘂𝗹𝘁𝗶𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 (𝗔, 𝗖 & 𝗘). 𝗧𝗵𝗲𝘆 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵 -
🟣 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝘀 𝗮𝗻𝗱 𝘁𝗵𝗶𝗰𝗸𝗲𝗻𝘀 𝗵𝗮𝗶𝗿
🟣 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝗵𝗮𝗶𝗿 𝗳𝗮𝗹𝗹
🟣 𝗖𝗼𝘃𝗲𝗿𝘀 𝘁𝗵𝗲 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗴𝗮𝗽 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗱𝗶𝗲𝘁
🟣 𝗕𝗼𝗼𝘀𝘁𝘀 𝗵𝗮𝗶𝗿 𝗴𝗿𝗼𝘄𝘁𝗵
🙋🏽‍♀️ 𝗕𝗲 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗺𝗮𝗸𝗲𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗲𝗮𝘀𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘄𝗶𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻❜𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝘀𝘀𝘂𝗲𝘀 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗣𝗲𝗿𝗶𝗼𝗱 & 𝗶𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗰𝗮𝗿𝗲.
#BeBodywise #HairGummies #yourstrulyshilpabala #shilpabala yours truly shilpa bala,shilpa bala,yours truely shilpa bala,shilpa bala new vlog,actress shilpa bala,shilpa bala new video,shilpa bala youtube video,shilpa bala #youtubechannel, #ourstruly shilpa bala,#shilpabala #shilpabaladance,shilpa bala new youtube video,arya badai and shilpa bala,home tour shilpa bala,#aryabadai interview with #shilpabala shilpabala,shilpa bala #interviewwitharya badai,shilpa bala la,#shilpabalaaboutsurgery,shilpa bala surgery,shilpa bala vlog
Editor: Amal Purushothaman

[@yourstrulyshilpabala]

𝗕𝘂𝘆 𝗛𝗮𝗶𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 - (𝗖𝗼𝘂𝗽𝗼𝗻 𝗖𝗼𝗱𝗲 - SHI10)
💜 𝟭 𝗺𝗼𝗻𝘁𝗵 𝗽𝗮𝗰𝗸 - bdywse.com/lkm0y
💜 𝟮 𝗺𝗼𝗻𝘁𝗵 𝗽𝗮𝗰𝗸 - bdywse.com/604271

[@aysharafank9436]

Chemmen achar and chicken achar ishtando..ente mom spcl an🥰

[@sajafathimaaboobacker6097]

Video with bhavana

[@anjithaanjitha4466]

Yes 💯

[@prathibhars]

Nice vlog 😊👍. It's nice to see how you have kept a language balance between malayalam and english with molu. I noticed that when you talk with her in malayalam she responds back in malayalam and the same with english, which is really good 😊👏

[@jeevansudheer]

There is no other noises there. What a peaceful atmosphere🤍

[@safnasappu]

Love to see the bond between you and thakkitu because it's so adorable. And the interaction between you and Yami boobu at the end is so cute. Especially Vishnu ettan has made this vlog very beautiful at the end with interesting last words..
Besides, glad to listen you dear💕
Take care!"

[@sereenanizar7088]

Soooo nice to calling as 'takkittu'
Soo lovely... Nice video

[@lanahawwashihas6103]

Thakittu speaks English very well❤️

[@surya1000]

Chechii u know something..your wedding video is the first wedding video I've watched in youtube ..almost 5-6 times njn ath kanditund. Chechide wedding kandit njn ente ammayod paranju ithupole venam ente mrg ennu.

[@shijinac3498]

Aa last dialogue pwolichu 🧨

[@santoshpauskar741]

I liked when Dr hit ball on ur head..love u chikku, lil yami ⚘❤u..

[@user-tf4fk7vi3g]

Shilpa, u r a pack of positivity!! It's a pleasure watching u, doc n thakkittu😘😘😘😘

[@yourstrulyshilpabala]

That’s so sweet. Thank you so much ❤️

[@rinurinu9859]

Mol nanayyitt English samsarikunnundaloo....can you share some tips..to develop english of 3 year baby....

[@anannyamanoj8716]

സൂപ്പർ dear നല്ല എനർജി തോന്നുന്നു.. 💓💓💓💓💓💓ഒരുപാട് ഇഷ്ട്ടമായി വീഡിയോ..

[@rajeshdevipriyarajeshdevip68]

തക്കിട്ടു ഇംഗ്ലീഷ് പറയുന്നത് കേട്ടിട്ടു എനിക്ക് എന്നോട് തന്നെ നാണം തോന്നുന്നു 😐😐🤭

[@jyothiamar5120]

എന്തിന്

[@hasnamkhasnamk8316]

മോളു ഏതു സ്കൂളിലാ..... ഇംഗ്ലീഷ് 👍🏻👍🏻

[@neethaharimohan6881]

Happy to see staying near my home💓💓💓💓💓one request I have is please don't take heavy diet...... And slim.... Bubbly look is tooo perfect for you..... Not much.... Little bit.... Have all food you like toooo😍

[@yourstrulyshilpabala]

Awww! Thank you love ❤️

[@neethaharimohan6881]

@@yourstrulyshilpabala omggggg I got reply😍😍😍😍😍😍😍love you so much❤️❤️God Bless💞💞

[@paruappu1660]

Vishnu etante dialogue last dialogue:Ellam padipich koduktta 😂😂😂

[@ashasiyad2278]

Oro age limit cover cheyyumbol it's difficult to do more exercise...joints okke pain start akum...kooduthal cheyyan pattunilla😃 but what to do..minimum workout okke cheythu satisfied aakum only thing food diet thettathe povuka

[@optimisticgirl196]

Vit d and calcium check cheythu nokku..deficiency kond aayrkum pain varunnath

[@MrsS7921]

What about fibre? This diet lacks vegetables. 3,4 servings of vegetables and fruits is a must

[@aparnaaparna8757]

Hai chechi i am ur big fan i love ur all videos love u thakkittu😍😍

[@swethaprasad8417]

chechide video kanumbole oru positive feel ❤️❤️❤️❤️❤️❤️❤️

[@aksharasureshalingal7458]

You r looking like jyothika mam.... 😍😘

[@athiranan9070]

Super vibe⚽

[@user-st4yo3lh3w]

ഇതൊക്കെ കഴിച്ചിട്ടും... ശിൽപ്പേടെ ഫേസിൽ എന്തോ ക്ഷീണം പോലെ തോന്നുന്നുണ്ടല്ലോ കണ്ണിനു ചുറ്റും കറുപ്പ് തെളിഞ്ഞു വരുന്നുണ്ട്

[@thugmallu291]

Enthoru Shushkaanthi? 😂 so jobless

[@vna7491]

കൊച്ചു കുട്ടികൾ ഉള്ള അമ്മമാർക്ക് അങ്ങനെ ഉണ്ടാവും അവർക്ക് ഒരിക്കലും ഉറക്കം ശരിയാവില്ല എത്രയൊക്കെ ടൈം ടേബിൾ സെറ്റ് ചെയ്താലും കുഞ്ഞുങ്ങളുടെ ഉറക്കത്തിനൊക്കെ pattern ഉണ്ടാവില്ല, നല്ല ഫുഡ്‌ കൊണ്ട് മാത്രം എല്ലാം പെർഫെക്ട് ആക്കാൻ പറ്റില്ല

[@jemsbox9079]

Kutti thirak shoot makeup light urakkakurav athokke reason anu

[@8Ranjitha]

Masaba Masaba and Darlings both loved it

[@nasithamariyam5629]

Positive vibes 💐💐💐

[@jasnamk5540]

Hi mam
Is there any beauty gummies availiable?

[@Shadiyaziyuvlogs]

Nalla rasamund kanan vedio
Chechi support cheyane

[@sreerekha5058]

Njanm masaba masaba, darlings kandu.... Masaba masaba recommend cheyyan pattlya depends on taste ❣️

[@ourluckyfamilybyanjalisaji5402]

Shilpa da 💕🥰❤️ little flower സ്കൂളിൽ അല്ലേ പഠിച്ചത്

[@shibila1399]

Thakkittunte food routine cheyyu chechi

[@anjithatdas7842]

Rose oolong tea ethu brand aanu??

[@safufayi6414]

❤️

[@fathimarinu4842]

Thakittu Take care🥰🥰

[@dilshabalan9831]

Allam padipichu kodukku👍😉

[@asnaismail2708]

💖✨️

[@midhunkv3872]

Ee vitamins okke ethil ninnum anu extract cheyunnathu

[@amalatom9536]

Excellent chechi

[@holidayparkcongsifts1011]

Same pinch dear

[@rajalekshmyr3917]

prawns curry de recipe share cheyuvo

[@chachuchachu1902]

Chachi എവിടെ ആണ് താമസം

[@harshaanil7591]

Silpa wrk cheyunundo... Enth wrk aanu cheyunath

[@deepak3512]

Hair gummies nammal ethra nal kazikkanam

[@sajafathimaaboobacker6097]

Which eye cream u used for darkcircles
Can you plssss tell

[@yourstrulyshilpabala]

A good Gel for under eye regularly is good. Then always a good sleep is the best way!

[@sajafathimaaboobacker6097]

@@yourstrulyshilpabala which product
Can you plssss tell

[@shanibanayas9911]

@@yourstrulyshilpabala pls tell

[@Kukkiliii]

Vishnu ettans fan❤️

[@chippyviswa1756]

Chikku chechiii♥️♥️♥️Love youuuuu

[@remanair7144]

Shilpa Very nice video 😍👍🏻

[@jamshijamshikdr6395]

എവിടൊക്കെയോ ജസ്ല madassery look ഉണ്ട്...

[@drardra]

No veggies?

[@shamnaapatil3363]

Nice

[@sukanyasathee8840]

Bye thakakudeeee😍😍😍😍

[@vinitha5981]

ഇത് full promotion ആണ്.. ചുളുവിൽ

[@haniya745]

12 years kuttikalk use cheyyamo

[@rahilarazak1496]

Masaba💕

[@reshmapillaii]

Chechi engneya wheat puttu undakkune.... Oru vdo idamo...

[@aprnasri7758]

Chappthi kozukunathinte munnil ulla stage ile..thari thari aytu athu vachu nirthi mixiyil unu chuttichu edukuva..adikam Venda APM nice aytu kittan then sada pole steam chyuka.hope it helps

[@laughandlive6720]

You luk lik jyothika actress

[@Tj-vn9fy]

Wheat putt love always ❤

[@Mystylevideos143]

*Thakkittu fans indo ivide* 🥰🥰🥰🥰

[@aiitss3830]

Ithpolethe videos iniyum venam

[@sruthypradeep8628]

Molde food routine video cheyyo

[@beenavm5606]

Athe kanhangad alle undayath ohh nalla english

[@jyothiamar5120]

@@beenavm5606 🤣🤣🤣

[@ajinassarju1205]

Super

[@beetooz2826]

🥰🥰

[@swastikcollectionsbysree]

🥰🥰❤️

[@simijithu9729]

❤‍🔥❤‍🔥

[@arjunrajendran4826]

U 6 so sweet..! 🥰

[@anagharajeevan272]

Last ettaan enthaa udeshiche🤣

[@layana1089]

Chemistry മൂവിയിലുണ്ടായിരുന്ന നായിക aano chechi

[@diningcomments4612]

In which school she is studying?

[@sanjunashankar8533]

Please upload thakkitu food vlog

[@maumoonrinumol458]

💖💖😘

[@anithas2635]

Very nice vedio...yamika is so cute🥰

[@affiliatewithanju]

❤️❤️❤️

[@ffjishan9117]

🥰🥰🥰😄

[@hayaas4323]

Enikum und 30 aayadinte oru preshnam

[@hasinousha8615]

Enikumund ravile eneekumbozhoke ful body pain aan

[@banusworld8041]

@@hasinousha8615 plz check ur calcium &vitamin d test

[@zaidzaid6971]

Hi shilpa❤️❤️❤️

[@ShyamKumar-dt3vg]

Chechi ippo nattil ano ?

[@aparna.m.r7177]

Thakiittu eth schoolil ane ?

[@hannashibli7022]

😘😘😘😘

[@rimish957]

തടി കുറക്കാൻ ആഗ്രഹിക്കുന്നവർക്ക് വളരെ useful ആയ ഒരു prodect എന്റടുത്തുണ്ട് 100% result sure ആണ്

[@hasnamkhasnamk8316]

ഏതാ

[@rimish957]

@@hasnamkhasnamk8316 ഇത് magnessa slim tea ആണ് ഇത് ആവശ്യം ഉണ്ടെങ്കിൽ എന്റെ ചാനൽ description ലെ no ൽ msg അയക്കൂ

[@fidafathima9366]

@@rimish957 Ayn number evida🙄

[@sreelekshmi5480]

Are you so positive

[@aishwarya8657]

Ellam padipich kodku tta at the end🤣🤣🤣

[@yourstrulyshilpabala]

🤣

[@arpvlogs1055]

❤️🥰

[@anaghakp7812]

Omg ur that actress in chemistry movie 😍😍😍

[@safeerkc7562]

Spr

[@sheebasheebaunnikrishnan5495]

❤️❤️❤️❤️❤️

[@harshanakp3908]

Enteym favrt aan gothambu putt😇

[@midhunkv3872]

Ee gummies ethil ninnanu undakunnathu

[@shaijas7655]

ഞങ്ങൾ രാവിലെ പഴം കഞ്ഞി കുടിച്ചു

[@sumifathimavlogs2623]

Thakkittu speaking English practice video please

[@busharajamshi7067]

Irujit kayiku illagil ithinteyojum gunam kittila

[@Ammumaz]

Chikku vilikkunne ntha

[@sree10.10]

Pootu kachvadam alla .puttu puttu

[@varghzsoji]

Ethoke kazicht mm face vayas aya pole analloo erikne

[@czs9011]

😳pnd endh nla mudi banghi oke ayirinu ee kochu ipo endha ighne oru muthashi lukk food oke nlonm kyikuu

[@Rimas..725]

erunne vellam kudikkunnadaane nallad

[@safeeq7071]

എന്നിട്ടും നല്ല പ്രായം തോന്നുന്നു

[@sukanyasathee8840]

Shilpa age etrayda

[@angelmaryaugustine6465]

30 എന്നല്ലേ പറഞ്ഞത്...

[@mixedchannel1367]

എന്തൊക്കെ കഴിച്ചാലും മുഖം കുറെ പ്രായം തോന്നുന്നു

[@jyothiamar5120]

😆😆😆

[@angelmaryaugustine6465]

😊

[@srsvlog8069]

Shilpa orupad ishtam

[@anithanithavishnuanithanit9987]

Enthina inganeyokke kashtappettu food kazhikkunne

[@ZoyaKhan-pd4zi]

Kashtappad aayitt thonniYO??

[@noorjahannm7405]

Chemistry le pretham😂😂