ACLA Home Dojo Class 2 with Ken Watanabe Sensei and the Aikido Center of Los Angeles

Ken Watanbe, Aikido 6th Dan, Iaido 5th Dan
Aikido Center of Los Angeles
In this class:
Warm-up Taiso
Ukemi drills
Shikko/Knee walking
Tenkan
Tenkan Kokyu-ho
Gyaku hanmi kokyunage tenkan
Ryote tori tenchinage
Ryote tori uchimawari kokyunage
Gyaku hanmi irimi kokyu-ho
Aihamni tenkan kokyunage
Kata-tori ikkyo irimi
Niho-giri
Suburi
Sideways ukemi
Seated kokyu-ho

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Спасибо за урок!

[@AikidoCenterLA]

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