my eating disorder story

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  • čas přidán 24. 08. 2024
  • My hope in sharing my story is that you realize the innate power that lies within you.
    A power so strong,
    That it reminds you to get up again,
    Even after you have fallen,
    To root firm in the belief that you will start anew,
    And that you are forever deserving of recovery.
    YOU ARE WORTH IT.
    ✰MY SOCIAL MEDIA✰
    Instagram: / zoealexiswongg
    depop: zoealexiswong
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    ✰ SOME OF MY FAVORITE VEGAN CZcamsRS✰
    ⭑ Steph Yu: / @happyandhealthy96
    ⭑Tess Begg: / @tessbegg
    ⭑Caitlyn Shoemaker: / @caitlinshoemaker
    ⭑Veggiekins: / @veggiekins
    ⭑Hana Grace: / @hanaceramics
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    ✰SOME OF MY FAVORITE ED RECOVERY CZcamsRS✰
    ⭑Kate Noel: / @katenoel
    ⭑Diana Malloy: / @dianamalloy
    ⭑Kelly U: / @kellyuu
    ⭑Jen Bretty: / @jenbretty

Komentáře • 56

  • @KenshinFanForever
    @KenshinFanForever Před 4 lety +52

    due to my eating disorder i can’t digest food properly and i naturally throw up anything. even if it’s one strawberry, i’ll puke it up as an instinct from purging. i can’t have a healthy relationship with food anymore. thank you for this vid.

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +11

      Aly even though we can't change the past, the best we can do is to continue to show up for ourselves and take a loving and compassionate approach towards our bodies

  • @EuphoriaInBloom
    @EuphoriaInBloom Před 3 lety +22

    Sometimes I feel like I’m not thin enough to have an eating disorder, like I’m not sick enough to go through recovery or heal my relationship with food, so I feel the need to restrict even more in order to validate that for myself

    • @zoealexiswongg
      @zoealexiswongg  Před 3 lety +7

      No matter what you are always worth recovery!!! Know that you don’t have to be “sick” enough. There is no such thing. Why matters is how YOU FEEL. You always deserve recovery!! Happiness is your birthright!! 💖✨

    • @abriellehunt4619
      @abriellehunt4619 Před 3 lety

      My darling you are always worth it. I promise I’ve went through the same feelings within my own self, feeling like I need to prove I’m bad enough before I can get help. But truly if you are not mentally well, that alone gives you the right to get any and all the help you need and deserve. I hope you’re having a good day

  • @lazaylea
    @lazaylea Před 3 lety +23

    Your so strong. I'm currently recovering from ed and this gives me hope.

    • @zoealexiswongg
      @zoealexiswongg  Před 3 lety +3

      YOU’RE SO STRONG!! YOU CAN DO THIS!!! Choosing recovery is the hardest step but I promise you it is worth it and so are you!!! ☺️✨ I hope you have a very happy holidays! Sending lots of love and good vibes your way!!

  • @xtjustme
    @xtjustme Před 4 lety +65

    The moment I heard your voice I closed my eyes it was so smooth also im trying to not to fall into anorexia now in quarantine and I'm eating yogurt with fruits and u have helped me with this video:)

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +4

      I am so proud of you and just know that I am here cheering you on every step of the way! Remember YOU ARE WORTH IT ALWAYS! ✨ 💖

    • @EmThrives
      @EmThrives Před 4 lety

    • @EmThrives
      @EmThrives Před 4 lety

      You can get through this 💗 I believe in you

  • @mckenziejeanne4508
    @mckenziejeanne4508 Před 4 lety +25

    Fight girl fight!❤💪 I know you can do this! Give yourself the love and compassion you truly deserve.

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      Thank you for your support! I appreciate you!!!💖☺️

  • @rebdnd2439
    @rebdnd2439 Před 3 lety +3

    i'm currently recovering and for all the people that have passed or are passing this period know how much is difficult , but when i found you it's like i've found a new friend who understand me , your videos really help me, thank you for this video

    • @zoealexiswongg
      @zoealexiswongg  Před 3 lety

      thank you for being here! I am so proud of you for choosing recovery! You are worth it ALWAYS and you are so loved!! 💖

  • @kianaspeaks
    @kianaspeaks Před 4 lety +12

    Didn’t think i would watch this whole video but it was so relatable and inspiring for me so i kept watching. You’re so so beautiful & youre doing so well on your recovery! 🤎 Looking forward to watching more of ur vids

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      Kiana you made my day! thank you for your kind words! I am so glad that you took something away from my story and enjoy my videos!

  • @kaitlyncoluccio803
    @kaitlyncoluccio803 Před 4 lety +13

    Thank you for sharing. I’m going through something kinda similar right now, and it’s nice to hear that I’m not alone and that i can get better 💕

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      I’m glad you could resonate in some way. I’m rooting for you!!❤️💪🏻 Remember that YOU ARE WORTH IT!

    • @EmThrives
      @EmThrives Před 4 lety

      You are so not alone and you so can recover 💗

  • @icedcoffee6069
    @icedcoffee6069 Před 3 lety +4

    This video is really amazing! I have had similar life experiences and it was nice to hear someone else talk about things I struggle with.

  • @melperez12
    @melperez12 Před 4 lety +19

    okay but like your eyes 😱 so pretty 🥺

  • @user-tj8eq4ip8s
    @user-tj8eq4ip8s Před 4 lety +15

    What a beautiful voice✨😻

  • @cristinaortiz2046
    @cristinaortiz2046 Před 4 lety +11

    u have to be the MOST beautiful girl ive ever seen

  • @mckenziejeanne4508
    @mckenziejeanne4508 Před 4 lety +8

    Also journaling is a great way to cope with stress and a good outlet instead of excercise. It isn't healthy to excercise if you are struggling with an ED like you are now. 💓

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      Yes! I’ve been working on getting back into journaling!!! 👍🏻😁

    • @EmThrives
      @EmThrives Před 4 lety

      Helps me a ton! Or talking my journal/activities outside. A big exercise trigger for me was always because I loved being outside but didn't know how to "sit still" in nature.

  • @jessmiller4648
    @jessmiller4648 Před 4 lety +4

    Keep on fighting girl you got this!! It sounds like you have the right overall mindset and tools to recover 💖

  • @abriellehunt4619
    @abriellehunt4619 Před 3 lety

    You seem like such a lovely person. Im sure this journey has been difficult for you and I am currently struggling with my self image, but all my love and confidence is with you to get yourself wherever it is you need to be. I hope you are doing well, this video was a comfort to me. ❤️

  • @mimiguel9860
    @mimiguel9860 Před 4 lety +2

    Stay strong and continue fighting💙 You are so beatiful and you deserve all the love❤

  • @caraelaines
    @caraelaines Před 4 lety +2

    you’re so strong! tysm for sharing your story

  • @telmaaraujo8902
    @telmaaraujo8902 Před 3 lety

    Most suiting voice ever and you are so so beautiful! And strong ❤️ keep glowing

  • @cowboyrandyy
    @cowboyrandyy Před 3 lety

    i had a bad binging problem over quarantine and i’m really trying to get back on track; your video is really inspiring me to go about this in a healthy way so i’d just like to thank you for sharing :)

  • @phoebekristina
    @phoebekristina Před 3 lety +1

    so courageous to share this, thank you

  • @asmaa_vlog_85
    @asmaa_vlog_85 Před 2 lety

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️

  • @healthylifestylerecovery
    @healthylifestylerecovery Před 4 lety +1

    So proud of you! Keep going and fighting hun x

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      thank you! I appreciate you and your support! 💖

  • @feduprecovery446
    @feduprecovery446 Před 4 lety

    Great video. Thank you for sharing your story. Recovery is a journey.

  • @soyshey
    @soyshey Před 4 lety +2

    Ur so pretty! I like your what I eat in a day vids 😊 keep going!

  • @pibawww
    @pibawww Před 19 dny

    Your orgin story is so similar to mine

  • @madie.4466
    @madie.4466 Před 4 lety +2

    Your eyes are so pretty :)

  • @sunshineandtgemoon
    @sunshineandtgemoon Před 4 lety +1

    This video is inspiring ❤️

    • @zoealexiswongg
      @zoealexiswongg  Před 4 lety +1

      I am grateful that you took something away from it 😊 that means so much to me 💖

    • @sunshineandtgemoon
      @sunshineandtgemoon Před 4 lety

      I can relate to you and I’m thankful that I found this video so I can get better and I hope you’re doing great now❤️

  • @xxEmilyBieberxx
    @xxEmilyBieberxx Před 4 lety +1

    Did you experience any loose skin with your 50/60lbs weight loss ?

  • @robijuli236
    @robijuli236 Před 4 lety

    Ik this is prob gonna come off as harsh but that doc honestly still sugarcoated that’s convo abt being ‘overweight’ bc technically that bmi is obese :/ & not only like just barely but almost into obese class 2

  • @raie4815
    @raie4815 Před 7 měsíci

    Is it bad if I’m using this as inspiration 🥹?