Peek at Makselife / Planner Perfect / Cocoa Daisy / Other stuff / Fun Chat
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- čas přidán 7. 09. 2024
- Weekly Chat | Makselife | Planner Perfect, Cocoa Daisy | Traveler’s Notebook
#plannerperfect #travelersnotebook #cocoadaisy #makselife #makselifeplanner
Makselife Free Printables: makselife.com/...
Other self-care journal I mentioned: shop.lavendair...
Healthy Eating (Dr. Becky): youtube.com/@b...
Book Make Your Bed: Little Things That Can Change Your Life...And Maybe the World a.co/d/698Ebnh
Book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma a.co/d/amoGhNF
Everything Mary Black Deluxe Store and Tote Bag - Storage Craft Bag for Crafts, Sewing, Paper, Art, Desk, Canvas, Supplies Storage Organization with Handles for Travel a.co/d/ih16xOx
2 Pieces Sticker Tweezers, Cute Craft Tweezers for Stickers, Scrapbooking, Vinyl, Lashes, Electronics, Black a.co/d/iyXDbeR
Reusable Sticker Book 100 Sheets... www.amazon.com...
SAKURA PIGMA MICRON 05 FINELINER... www.amazon.com...
Tombow Dual Brush Portrait color: Tombow 56170 Dual Brush Pen Art... www.amazon.com...
Paper Corner Rounder 3 in 1 （R4mm+R7mm+R10mm）， Corner Punches for Paper Crafts， Corner Cutter ，Envelope Punch Board ，Hole Puncher， Laminate, DIY Projects, Photo Cutter,Card Making and Scrapbooking a.co/d/51FzSvK
Planner Perfect leather travelers notebooks, journals, Inserts, Planning accessories: www.designsbyp...
Cocoa Daisy Planning supplies: cocoadaisy.com/
My favorite journaling pens: TuL Limited Edition Pearl Sunset... www.amazon.com...
Clear journal cover inserts/dashboards: chicsparrow.co...
Tombow Dual brush Pens: Tombow 56186 Dual Brush Pen Art Markers, Muted, 10-Pack. Blendable, Brush and Fine Tip Markers a.co/d/dO2aevx
Yogi Tea - Kava Stress Relief (4 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free - 64 Herbal Tea Bags a.co/d/7sIiUNE
Clean candles MRS. MEYER’S CLEANDAY Soy... www.amazon.com...
Another great video! Thanks for the link to the printables! xx
@JunkJournalTreasures
You are so welcome JoAnn! 😘
This book helped me through a very difficult time. It’s funny something so simple as making my bed has made a big difference. When I found this book it was just what I needed at the time
@kaseymcadams3267 That’s wonderful to hear, Kasey. 🙂 Hopefully it is just what I need now as well! ❤️
Ha! I put Jordan away to wait until January too! I LOVE that kit!
@angelawalker6407
I know! I can’t wait for January now. 😁
Love the chatty videos most and the insight in to your life. I have just the same trouble finding time for rest and personal space. I hope you have a lovely Thanksgiving celebration.
@catherinebrown5476
Thank you Catherine. Happy Thanksgiving to you too. 🧡
JIMI - I always enjoy your videos - you have such a nice way of presenting your planning and how you intentionally construct your daily living. I love Makselife and have made big changes using the method! I completely empathize with your sleep issues - me too. I have fibromyalgia which involves sleep problems. For years I have treated myself as a lab experiment to deal with the pain and sleep. I commend you for doing your best to eliminate sugar - I have found that is a major culprit for me! Also fats- any added fats will eliminate deep sleep for me - when I don't deep sleep I wake very early like 4 am and have trouble getting back to sleep. Like you exercising is not my favorite and I will this week get back to it as it is a major component to me getting the sleep I need. Back to the oils though I know Keto eating is pretty oil centric - I don't think it is wise to recommend eating regimes to other people and I am not trying to dissuade you from a Keto diet if that is what you want to do. Eventually, I found I had more problems on Keto than I had before it with my sleep. Now I am strictly plant based whole foods no added sugars, salts or fats. It's hard but the sleep is improved greatly - if I just get the exercise in. Wishing us both luck in adding in that movement soon. I should say to be honest -- and keep my experiments in good check with a control for standard eating - I eat all the goodies on Thanksgiving to test out the theories about what I have eliminated, LOL! Happy Thanksgiving to you and yours and thanks again for your videos. I look forward to seeing the artwork from your retreat! Michelle
Thank you so much for your reply, Michelle! I was whole food plant-based no processed anything for about two years. It didn’t improve my health in the ways that I wanted. I have done keto before, not too too strict, but plenty of protein, healthy fats, and lots of veggies. That seems to be what makes my body the healthiest and thrive. I know everyone is different. Sugar, white flour, and processed foods are my enemies!
I have very dry skin, and problems with dry eyes, since I have Hashimoto’s and thyroid issues. And although I have been treated for those things over the past 3 decades, my body really needs the healthy fats. When I have enough healthy fats, my eyes don’t burn, and my skin doesn’t itch as much from dryness. I even have healthier hair when I consume enough healthy fats. I tried going oil free when I was doing Dr. campbell’s WFPB no oil for a few months. But I found with my specific issues, I really need the healthy fats and oils.
I see a functional medicine doctor that I have seen for a little over 10 years. I work with her to choose the best diet for me and my issues. Mine is mostly Keto, but, like I said, not too too strict, and Mediterranean, but without the white flour. My doctor feels like it’s insulin resistance that is messing up my sleep the most, and also burned-out adrenals as I was diagnosed through saliva testing. My stress levels are a big factor in the insomnia too, as I have some CPTSD issues that I’m working on healing as well.
I do appreciate your insights so much, Michelle . 😁 I like to weigh every insight and every angle, to get closer to sleeping well regularly! 😊
And Happy Thanksgiving to you!! 🧡
That's the ticket - whatever makes our bodies feel best - and your list of those culprits and mine are the same. Your Thanksgiving sounds like it will be lovely - I'm walking into the unknown with family - I expect everything on our culprits list will be tempting me. Have a JOYOUS one - be well and sleep like a baby from now on - 😂 Well we can hope 🤣
Thanks Michelle. 🙏🏽 I hope you had a great Thanksgiving. Ours went well, and getting ready to go to bed and crash now. Hopefully through the night!
Where did you get your numbers? Love the video.
@jensplannersandjesus
Thank you Jen! Most of the numbers that I used for the set up are from Cocoa Daisy, included in the monthly subscription boxes. 🙂
Hey Jimi. Thank you for the links! I am the same when it comes to black Friday sales So You mentioned cheese spread...Is this a recipe that you can share? I am always looking for great cheese recipes. Have a wonderful Thanksgiving with you peeps!!
Hi Michelle! 👋 yes, I will be happy to share the cheese spread. I’m not near the recipe right now, but the main ingredients are shredded cheddar, cheese, diced onion, bacon, bits, Worcestershire sauce, and mayonnaise. It’s a spread to put on crackers. Everyone always loves it and it’s so easy and simple. 🙂
Sounds AMAZING already!Thank you!!@@jimivane5095