චකිතයක් දැණුනොත් සිම්පල් ට්‍රික්ස් ටිකක් 5 Tips for Dealing With Anxiety in Public Places

Symptoms of public speaking anxiety are the same as those that occur for social anxiety disorder, but they only happen in the context of speaking in public.
If you live with public speaking anxiety, you may worry weeks or months in advance of a speech or presentation, and you probably have severe physical symptoms of anxiety during a speech, such as
Shaking
Blushing
Pounding heart
Quivering voice
Shortness of breath
Dizziness
Upset stomach
Here are few solutions / tricks to avoid public anxiety.
Please feel free to contact me if you need any further information : [e-mail]

[@indi15]

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