Ankle Eversion Sprain

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  • čas přidán 15. 02. 2021
  • An ankle eversion sprain is associated with damage to the deltoid ligaments in the medial side of the ankle. This type of sprain is generally caused by the ankle rotating laterally beyond its normal range of motion. This puts pressure on the deltoid ligament, causing them to either partially tear, or completely ruptured.
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Komentáře • 720

  • @YUSFbutreverse
    @YUSFbutreverse Před rokem +364

    "You can't hear pain in video"

  • @Blurry_Cat_08
    @Blurry_Cat_08 Před 3 lety +211

    I once twisted my ankle 4 times in a day and i still don't know how i was fine.

    • @statusburning4113
      @statusburning4113 Před rokem +13

      Your muscles are invincible.

    • @WOLF-ei5tq
      @WOLF-ei5tq Před rokem +11

      You ankle is built different

    • @gnumixal5737
      @gnumixal5737 Před rokem +3

      You drink milk alot

    • @robskee510rn
      @robskee510rn Před rokem +4

      Bro I sprained both my ankles the same day I’m stil fucked a year later

    • @Mrcatman382
      @Mrcatman382 Před rokem +1

      @@robskee510rn SAME DUDE MY ANKLE IS JUST KILLING ME NOW IM THE SLOWEST IN MY CLASS I CANT RUN LIKE I USED TO NOT ONLY THAT MY KNEE IS HURTING TOO

  • @ovaltinesovaltines1753
    @ovaltinesovaltines1753 Před 3 lety +1286

    Man, I feel so fragile everytime I watch one of these videos, at least I'm always in bed. Hehe.

    • @faithcoma1825
      @faithcoma1825 Před 3 lety +33

      Yep me too and im also always in bed when iwatch this types of vidoes

    • @fatbarbarian3448
      @fatbarbarian3448 Před 3 lety +16

      So don’t watch them

    • @zainabbinteimran9203
      @zainabbinteimran9203 Před 3 lety +27

      Always remaining in your bed isn't good for your muscles either.

    • @OzVeroy
      @OzVeroy Před 3 lety +4

      Umm if it twisted in left it will broke ur muscle but dont worry

    • @thispresentmoment7797
      @thispresentmoment7797 Před 3 lety +2

      Same. That's dangerous to leave that feeling unchecked or just accepted

  • @benrobinson6507
    @benrobinson6507 Před rokem +8

    When you roll your ankle walking down the stairs at night

    • @r.a.6459
      @r.a.6459 Před 7 měsíci

      When you explore haunted places at 3am, heard demonic screams, then you run away but you slipped and this happens.

  • @a1phafortress
    @a1phafortress Před rokem +12

    my goodness that twist at the end.. i felt that

    • @kitty-the-artist
      @kitty-the-artist Před rokem +1

      i have a achille rupture a legment rupture and sprain. it has been 36 months so I'll have to have surgery

  • @fluzzles
    @fluzzles Před 3 lety +300

    Okay, time to not move until this thought disappears from my head again😅

  • @LaloSalamancaGaming69
    @LaloSalamancaGaming69 Před 3 lety +116

    Michael jackson:HA! This means nothing to me **makes a lean**

  • @Manapilihanmu
    @Manapilihanmu Před rokem +19

    when u fall asleep at a sleepover

  • @PratimaNavale
    @PratimaNavale Před 2 lety +38

    I am a teacher and sprained my ankle a year ago while coming down the stairs. Xray showed no fracture but MRI showed inflammatory synovitis with mild ankle joint effusion. I had no option to quit the job at that time, so I took no rest and kept working all days. I used to get cramps and pain while standing, walking, climbing stairs and swelling by the end of the day. The injury became more serious and I had to quit the job. It's been almost 2 months now I have been resting at home. But still I can't walk properly and my ankle shows stiffness, redness, swelling and burning pain. I can climb the stairs but can't go down the stairs easily. It really hurts. I feel hopeless and helpless thinking that my ankle has been permanently damaged. Not understanding what to do.... totally fed up now.☹️😫

    • @FreddyKingz36
      @FreddyKingz36 Před rokem +9

      Dude i think i have ligament damage on my left ankle , twisted ankle at work and i use a stand up forklift, so i went to my doctor did an x ray, wrapped me up and called it a sprained ankle, ive been on light duty for damn near 5 months now doing computer work at my job...i finally got back on my stand up forklift today for the first time and after 2 hrs i started feeling pain again ...i feel so damn discouraged that it literally killed my spirit...i gotta see a damn specialist at this point, and i thought my pain went away bcuz i wasnt having pain anymore, SHIT!! ..i feel ur pain man, now i feel like im going to have this ankle problem forever!

    • @PratimaNavale
      @PratimaNavale Před rokem +6

      I my case there is no pain at rest. It starts as soon as I start walking or standing for more than 20 min.

    • @Islamwarrior468
      @Islamwarrior468 Před rokem +4

      Sis same case i m facing now a days..i m also a teacher...kindly tell me about your condition..i m still in pain..

    • @mrityunjaymishra4691
      @mrityunjaymishra4691 Před rokem +1

      ​@@PratimaNavaledidi ab kaisa h apka ankle please reply i am also having same problem

    • @jaideepchhabra5337
      @jaideepchhabra5337 Před 11 měsíci

      ​@@PratimaNavalesame in my case also I had an ankle sprain about a month ago and literally it hurts till now

  • @diakounknown1225
    @diakounknown1225 Před 3 lety +25

    I used to get this all the time when I was younger. Not to this extent obviously. But I couldn't walk comfortably for 3 days once.

  • @skjorta1984
    @skjorta1984 Před rokem +7

    this visual makes my ankles feel weird augh

  • @eangdaniec8515
    @eangdaniec8515 Před 3 lety +152

    Whoa wait, that might actually be what I have but couldn't explain the problem nor knew the condition. This is actually big, thank you!

    • @jkaustuv80
      @jkaustuv80 Před 2 lety +2

      Exactly same with me

    • @DaSherMAN723
      @DaSherMAN723 Před rokem +1

      Me too . In happens to me. Month ago

    • @Ian3485.
      @Ian3485. Před rokem +1

      Yea I jumped from the top of a 5 ft fence, starting to think that was a bad idea considering I have pain in that exact spot

    • @parshuvirat5016
      @parshuvirat5016 Před rokem

      What is the solution for this?

    • @228_anakagungngurahwibisan6
      @228_anakagungngurahwibisan6 Před rokem

      @@parshuvirat5016 i would apply cold water immediately after impact to reduce swelling and after a few hours apply hot water for conditioning and try not to put too much pressure on the sprained ankle

  • @Andy-xh8vm
    @Andy-xh8vm Před 3 lety +230

    I just got an inversion sprain last week still hurts today 😅

    • @LimYangJunn
      @LimYangJunn Před 3 lety +17

      I got one a few days ago and the pain has gone away. I think you really should go for an mri scan dudee

    • @Andy-xh8vm
      @Andy-xh8vm Před 3 lety +16

      @@LimYangJunn parents wont take me 🤷‍♀️

    • @LimYangJunn
      @LimYangJunn Před 3 lety +5

      @@Andy-xh8vm you should tell them that you may have torn a ligament? If not, you will have to do the R.I.C.E procedure for 4-5 weeks to let your ankle heal

    • @Andy-xh8vm
      @Andy-xh8vm Před 3 lety +6

      @@LimYangJunn tried earlier when I fell off the steps I heard an audible pop I've tried rice lol and also I have bought an ankle brace but just staying purple and swollen

    • @LimYangJunn
      @LimYangJunn Před 3 lety +15

      @@Andy-xh8vm have to go to the hospital mate, good luck!

  • @InfiniXCat
    @InfiniXCat Před rokem +6

    I feel like every muscle in my body is gonna tear and every joint is gonna break and every bone will shatter every time i watch these vids

    • @f312rsa
      @f312rsa Před rokem +1

      Same btw I always bend my leg left oof the muscles be like rup

    • @mikig6921
      @mikig6921 Před 6 měsíci +1

      And they are going to do it EVERY. DAY.

  • @r8mirezz319
    @r8mirezz319 Před rokem +15

    this happened to me whilst playing soccer, been 3 weeks and i can’t take power shots because i start to feel it

    • @uok
      @uok Před rokem +1

      Bro same exact thing happened to me about a month ago when me and another player smashed the ball at the same time. And I still can’t take a power shot. How about u?

    • @Osamu_dazaiXD
      @Osamu_dazaiXD Před rokem

      Currently have one while playing soccer...lets see if i can take the power shot or not

    • @Mrcatman382
      @Mrcatman382 Před rokem

      @@Osamu_dazaiXD ITS NOT SOCCER ITS FOOTBALL

    • @chanhnguyen81
      @chanhnguyen81 Před rokem

      @@Mrcatman382 who care different regions, different word choice. Just like I can make other foreign languages say football when it’s different world in thief own language

    • @-near-7
      @-near-7 Před rokem

      Bro same happened to me it's been a week and still have the oain

  • @FelixSamp69
    @FelixSamp69 Před rokem +24

    *me doing it*
    4 seconds later..
    "WTF-"
    ✨ New Fear Unlocked ✨

  • @silverstar8868
    @silverstar8868 Před rokem +8

    Me when my brother lands full force on my ankle on a trampoline:

  • @Grainisnotgrian
    @Grainisnotgrian Před rokem +4

    I’ve had this happen to me before when I was six or so, I walked-

    • @Clayton656
      @Clayton656 Před rokem

      I sprained my ankle like 3 weeks ago, and I can run now, it doesn’t hurt now

  • @findchameleon5840
    @findchameleon5840 Před 3 lety +17

    Why am i addicted to this kind of video while also hating it

  • @coffeeadict4418
    @coffeeadict4418 Před rokem +5

    damn i just sprained my ankle for the first time and now i am very unsettled

  • @stellawood4935
    @stellawood4935 Před rokem +8

    Thank you I’m going to the doctor now 😭

    • @muzic3786
      @muzic3786 Před rokem

      Have you any suggestions how recovery

  • @BipsAhoyBocolateBipBookies

    “It’s because your always on that damn phone”

  • @alphariusfuze8089
    @alphariusfuze8089 Před 3 lety +1

    My brain is screaming at myself

  • @NoviceJv
    @NoviceJv Před 3 lety +52

    That. . . movement was what I was just doing a few hours ago. 😰 OMG.

  • @charlie7976
    @charlie7976 Před rokem +2

    Now I know what happened at my friend's birthday party 😂

  • @Reafiy
    @Reafiy Před rokem +2

    now i know the pain neymar went thru when a player broke his ankle

  • @AlystraYT
    @AlystraYT Před 5 měsíci

    Bro I just rolled by ankle less then a minute ago and heard a crack, so immediately searched for this🤣

  • @meggiemusic9
    @meggiemusic9 Před 2 lety +11

    My ankles have been in soooo much pain for years and the first one that started hurting, apparently the bone had widened and they were supposed to break it to set it back into place. And now the other ankle is just like that. And idk what it is.

  • @shikhakashyap5591
    @shikhakashyap5591 Před rokem +12

    Today I experienced this. I was crying with pain. It is far painful than it looks

  • @RealSirMikay
    @RealSirMikay Před 3 lety

    Guy from Far Cry 2: Is that all you've got?

  • @kamlian
    @kamlian Před rokem

    When you fall asleep first in the sleepover

  • @x129sudharshanrao3
    @x129sudharshanrao3 Před rokem

    First person to fall asleep in a sleepover:

  • @dailydoseofmedicinee
    @dailydoseofmedicinee Před 3 lety +7

    Clear explanation 👍👍

  • @FlyingGoku
    @FlyingGoku Před rokem +3

    I remember the pain..

  • @shmeaty5123
    @shmeaty5123 Před rokem +1

    I have flat feet, looking at this gives me a good image of how my knock knees were formed when I was growing up

  • @Doctor_ironman
    @Doctor_ironman Před rokem +2

    Guys don’t worry this type of sprain is way less common than inversion sprain and if you train your peroneal muscles and tibialis it will be way less likely to happen. These videos are generally extreme cases and are informative but shouldn’t scare you from doing what you love or just getting out of the bed

  • @Slash4747
    @Slash4747 Před rokem +4

    When you sleep first and the boys give you an inversion sprain because they're fighting over whose onlyfans should feature your feet

  • @bvzxy3727
    @bvzxy3727 Před rokem +2

    Me has a 6 yr old watching video: I’m never gonna move no more

  • @furukawakoyomi8413
    @furukawakoyomi8413 Před 6 měsíci

    Happen to me back in my school days, it was so painful that when I have to walk I was limping. Watching this video give me a phantom pain.

  • @ahmadalawadhi1368
    @ahmadalawadhi1368 Před rokem +1

    This happened to me a year ago, I can’t squat anymore 😂

  • @l0k048
    @l0k048 Před 3 lety +20

    i remember when i praticed parkour, and i jumped from the 2° floor (or first) of an abandoned house in a sand pile, my brother did it and he was ok, when it was my turn, idk what went wrong, but i remember landing in my right ankle first, and now after this video i regret it even more

  • @xxsynackxx8886
    @xxsynackxx8886 Před rokem +5

    I just got a sprained ankle today and now I feel like a soldier that has gone awol

  • @h2.t2
    @h2.t2 Před rokem

    When your at a sleepover with a bouncy house

  • @TheAnimationStationYT
    @TheAnimationStationYT Před rokem +1

    I believe I just did this pretty bad and I have a huge competition in 3 days and I can hardly walk. Im so screwed

  • @DerpyDodo4Life
    @DerpyDodo4Life Před rokem +1

    OH MAN WHY DO I FEEL THAT

  • @rosey6525
    @rosey6525 Před 3 lety +1

    No wonder why i got a inversion sprain when i was 4 now i know now

  • @jellyrose263
    @jellyrose263 Před rokem +2

    Ugh this happened to me, except it didn’t tear, it stretched really far. Now i have to go through a month of PT.

  • @BenjaminArpy
    @BenjaminArpy Před rokem

    That’s when I run outside at recess

  • @mavrixch3102
    @mavrixch3102 Před rokem

    Oh, so thats what i feel when i run too fast.

  • @tianakashtro1048
    @tianakashtro1048 Před rokem +1

    I hit my ankle bone really hard on a metal pole cause my house is being worked on and it feels almost completely numb just a little tingly. And it’s red and feels different and looks a tiny bit different than the other one is it broken? Can’t go to the dictir

  • @sharmellpsaila6540
    @sharmellpsaila6540 Před 3 lety

    Me running during pe, my ankle suddenly gives out painfully, me almost falling, me trying to walk like nothing happend, me walking with my foot tilted inwards, my besti helping me up the stairs.

  • @tribeadel4038
    @tribeadel4038 Před 3 lety +1

    So yeah that's what happen to me on Friday actually

  • @Nat_alie14448
    @Nat_alie14448 Před rokem +1

    I have dance practice in an hour hope I don’t hurt myself more

  • @nmdin7016
    @nmdin7016 Před 3 lety +1

    bruh , I had 3 years ago

  • @paytonhensley6326
    @paytonhensley6326 Před 8 měsíci

    I just twisted my angle so I looked this up

  • @tanishka1804
    @tanishka1804 Před rokem

    The way I felt that pain by just watching it...

  • @isuck6189
    @isuck6189 Před rokem

    Teamers ankle in mm2 after juking them so hard:

  • @bluejayredemption6462
    @bluejayredemption6462 Před rokem +1

    Is it possible for it to happen outside the ankle rather than the inside?

  • @BL7TZ1234
    @BL7TZ1234 Před rokem +6

    Damn. This guy is making us move slowly bc of his videos. You know what?
    faster.

  • @GieanaAlyson-bd8hi
    @GieanaAlyson-bd8hi Před rokem

    Ok I think I need to learn how to fly. Nomore walking again

  • @Chinese780
    @Chinese780 Před 7 měsíci +1

    I twisted my ankle so many times and even my ankle rotate in 360 degrees and my ankle also make sound while twisting it but it doesn't hurt

  • @Andrewpalacios326
    @Andrewpalacios326 Před rokem

    This kinda gave me goosebumps a little

  • @prabhulondhe5595
    @prabhulondhe5595 Před rokem

    It's ok .but why my foot is moving while watching this 🤣🤣

  • @Marc_BlockmanGo
    @Marc_BlockmanGo Před rokem

    This man is just letting ppl quit exercising

  • @ma.teresadinahacosta7015
    @ma.teresadinahacosta7015 Před 2 lety +1

    Me watching of what just happened to my foot 😑😑😑😑😑😑😭

  • @Mintysquad72
    @Mintysquad72 Před rokem

    I put my hole finger in to a treadmill as a baby and my hole finger almost got torn off

  • @Stavr0no
    @Stavr0no Před rokem

    who else watches this right after they got their ankle sprained
    because i did

  • @pls8412
    @pls8412 Před rokem +2

    My first ankle sprained happened while I was playing football and i went on to play properly with the sprain for 4 more hours until I got home and realized it hurt like hell and started swelling. I found out it was grade 3 😢. I fully tore my ankle ligament.

    • @user-ff3pt4bt7y
      @user-ff3pt4bt7y Před rokem +1

      Hey. I just injured my ankle today, I can't walk properly and when I fell it cracked like 4 times. If it is my ligament, what do I do, do I just rest my leg or what? Any tips please

    • @daanvandewinkel1944
      @daanvandewinkel1944 Před rokem

      @@user-ff3pt4bt7y I’ve had it too a few weeks ago and had a tear in it, I landed on someone’s foot and it made a cracking noice, but the first thing you should do is just go to your doctor if you haven’t done yet and he’ll say it further investigation is needed, but the normal treatment is rest and maybe physiotherapy

  • @loveukuno469
    @loveukuno469 Před rokem

    That literally happen to me but good thing it didn't broke

  • @Whitleyyyyyyyy
    @Whitleyyyyyyyy Před 11 měsíci

    This is me right now. In a boot. Haha

  • @bradstephen169
    @bradstephen169 Před 2 lety

    I've had an eversion sprain for a over a year now ,and the swelling doesnt go away

  • @MagicianStevey
    @MagicianStevey Před rokem +2

    I think I’ve gotten one of these before when I was in grade 3!! I was jumping across rocks and landed on the right side of my foot! It hurt for like 2 weeks but after not walking and letting my foot rest in warm water with salt for a long time, I was good to go.

  • @Z_Zakiel
    @Z_Zakiel Před rokem

    Omfg, that thing hurted so much to see, i almost felt that lmao

  • @sumitrahoffman-turner1482

    This is very helpful for my Orthopedic class 🥰

  • @justinespinoza5859
    @justinespinoza5859 Před 2 lety +1

    Just happened to me playing basketball my whole career ended before it started

    • @justinespinoza5859
      @justinespinoza5859 Před 2 lety

      Shit hurts knock the air out from the shock heard a pop or crack

    • @Jaa_morant
      @Jaa_morant Před rokem

      Man hope u recovered. I injured my ankle 5 hours ago and there is just some swelling, nothing bloody or blue. Hopefully just a strain and will go heal in 4-5 days, but these first moments as sooo painful and inconvenient

    • @LadyJokerDiaz
      @LadyJokerDiaz Před rokem

      How long for recovery?

    • @Jaa_morant
      @Jaa_morant Před rokem

      @@LadyJokerDiaz depends how severe. 2 grade sprain -2 -6 weeks. Full recovery (so u can run and jump) -2-4 months

  • @user-bx3xb1zh2s
    @user-bx3xb1zh2s Před rokem +1

    Me who sprained my foot yesterday : it’s worse than it looks jeez man I feel down so badly I got dizzy my body started to shake badly

  • @agent92o38
    @agent92o38 Před 2 lety +1

    So if I use legs then my ankles will stop working...thank God noew I can stay home forever and no need to go to school

  • @TheRehanPlayz2
    @TheRehanPlayz2 Před rokem

    I sprained my ankles like a few days ago I can confirm it’s not something you’d like to experience

  • @harmandeep9469
    @harmandeep9469 Před 2 lety +11

    Thanks For The Knowledge God Bless Waheguru Ji Mehr Karn 🕉🕉🔱🔱🙏🙏😇😇😍😍🙌🙌👌👌💪💪🔥🔥👍👍

    • @umasankar1529
      @umasankar1529 Před rokem

      🔥🙏😭👩‍❤️‍💋‍👩💑

    • @Iamthewarner557
      @Iamthewarner557 Před rokem

      Only Allah can cure us.
      Allah almighty our Lord says,
      It is Allah Who has made the night for you to rest in and the day bright. Surely Allah is ever Bountiful to humanity, but most people are ungrateful.
      That is Allah, your Lord, the Creator of all things. There is no god ˹worthy of worship˺ except Him. How can you then be deluded ˹from the truth˺?
      Qur'an 40 (61:62)

  • @MariaMaria-jz8dm
    @MariaMaria-jz8dm Před 10 měsíci

    Sanatate macxima doctoresa poti vindeca durerile marii te pup ❤❤❤

  • @ballaba820
    @ballaba820 Před rokem

    My son did this alot when he ran to the car after school

  • @_x2np_
    @_x2np_ Před rokem

    I broke my ankle years ago and they want to me to remember it 💀

  • @heatherrakes3044
    @heatherrakes3044 Před rokem +1

    I was riding my bike really fast and I tried to put my feet back on and they slipped and my foot went forward like so far and I don’t know if that happened to me or not😩

  • @lilwicky3108
    @lilwicky3108 Před 3 lety +1

    How to cure it? Please add those answers to the video

  • @chickenoraria7559
    @chickenoraria7559 Před rokem

    Damn, this looks terrifying.

  • @toxicbunny4937
    @toxicbunny4937 Před rokem

    Omg this what it look like when I roll it from skateboarding 🛹

  • @britwatkins4630
    @britwatkins4630 Před rokem

    Anyone who has this probably got there ankles broken in soccer

  • @Tyler-fx9hf
    @Tyler-fx9hf Před rokem

    Anyone else moved their feet the same way the foot moved?

  • @Suffer_more
    @Suffer_more Před rokem

    anyone else feel like turning themselves inside out

  • @cjshackleford3996
    @cjshackleford3996 Před rokem

    I broke my leg in a football game and I'm sick.

  • @ufak015
    @ufak015 Před rokem

    that must be why I feel a lot of pain when moving my foot

  • @KajiKazukuDajju
    @KajiKazukuDajju Před rokem +1

    I wish I never saw this.

  • @afariam
    @afariam Před rokem

    I got an ankle fractured and got out of a boot just last week, had it on for a bit over a month

  • @albertor9722
    @albertor9722 Před rokem

    I had that 5 times in like 3 months while playing basketball

  • @Maddieeeeee.
    @Maddieeeeee. Před rokem +3

    Pov: •me tries it• nothing happens the next day it’s swelling and it’s fractured in the morning i find out
    ATTENTION THIS IS JUST A POV I HOPE! (Yes I really am gonna try it)
    Edit- I am going to the doctors- for my ankle…..
    Edit #2- It fractured and I have a boot and crutches maybe getting a cast…

  • @CockatielCoffee
    @CockatielCoffee Před rokem

    I think we’ve all done this at least once in our life.

  • @ebob4177
    @ebob4177 Před rokem

    Yes, I can feel the pain. No, I do not have ankle eversion sprain.

  • @thisisfuckinnang6645
    @thisisfuckinnang6645 Před 5 měsíci

    Just got i 3 times during my down trip from mountain summit today,still can walk about 2km++😂

  • @ordinarygamer1115
    @ordinarygamer1115 Před rokem

    CoryxKenshin victims be like:

  • @xXhalloweenXx
    @xXhalloweenXx Před rokem

    Me who plays soccer and moves my foot in a way and some times it goes side ways