Six Steps to Crush Limiting Beliefs and Unlock Your Potential
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- čas přidán 25. 07. 2024
- Do you ever feel like you’re being held back by thoughts like, "I can't do that," or "I'm not ready yet"? It's time to kick those limiting beliefs to the curb! In this video, I’ll guide you through six actionable steps to help you break free from the mental barriers that are holding you back.
Timestamps:
0:00 - Introduction
0:38 - Step 1: Identify Your Limiting Beliefs
2:15 - Step 2: Acknowledge Your Fears
4:30 - Step 3: Challenge Your Fears
7:20 - Step 4: Take One Small Action
9:50 - Step 5: Enlist a Friend’s Support
12:20 - Step 6: Keep It Top of Mind
Highlights:
Identify Your Limiting Beliefs: Start by recognizing the negative thoughts that stop you from moving forward. Write them down and choose one to tackle.
Acknowledge Your Fears: Make a list of all the negative outcomes you fear. This helps you see them for what they are-just thoughts.
Challenge Your Fears: Learn from Josh Zhang’s “100 Days of Rejection” experiment and see how facing rejection can empower you.
Take One Small Action: Break down your limiting belief by taking a simple, manageable step. Even a small action can make a big difference.
Enlist a Friend’s Support: Partner up with a friend to keep each other accountable. Regular check-ins can keep you on track and motivated.
Keep It Top of Mind: Use daily affirmations to remind yourself that you’re actively working to overcome these beliefs.
Daily Affirmation:
Put your hand on your heart and say, "Every day, I consciously free myself a little more from limiting beliefs."
I can’t wait to hear about your progress! Drop a comment below and share your experiences. Remember, you’re not alone in this journey. If no one else has told you today, I love you, I’m proud of you, and you can do this. Let's crush those limiting beliefs together!
I like this video. Subscribed you. Wish you good luck!!!
I am 100% sure you are gonna succeed ❤
Really nice and motivating video🎉🎉 I have subscribed your channel.. Love from India❤❤
Timely upload. This is what I've been struggling with in my UX journey right now. Almost done with my certificate course and imposter syndrome is hitting hard.
Tell that Imposter syndrome to kick rocks! You got this!
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