Deep Sleep Meditation for anxiety, overthinking and insomnia 😴💫
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- čas přidán 7. 09. 2024
- Hello my darling 💖 Release your worries and beat insomnia with this guided meditation for deep and relaxing sleep 🌙✨
😴 Includes ASMR triggers: soft spoken. sleep countdown, follow my instructions, positive affirmations and reassurance, relaxation music, binaural, ear to ear tingles, sleep aid, anxiety relief
#sleep #relaxation #asmr
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👂 Autonomous sensory meridian response (ASMR) is an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia and may overlap with frisson.
🎧 To enjoy the best ASMR experience, listen at an appropriate volume with headphones.
Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.