Learning Hammer Throw #2 - Starting One Turns!

[@user-ej6vf6dn5d]

❤❤❤❤❤❤Thank you for your good work. You are helping our training.
❤❤❤❤❤❤Greetings from Ukraine❤❤❤❤❤

[@jamesfraser2448]

Great explanation of location of low point - your instruction corrected years of trying to get low point dead center. Thank you.

[@gasparlopes5650]

RIP Tokyo 2020 intro 😥

[@wdthrows]

I might try hammer. Always wanted to

[@haojerry884]

is it possible to give some comments and technical analysis of the throws in Tokyo Olympics?

[@ratemyweights]

But loving the technical side of winds and low point

[@kaye4099]

Niceeee!

[@Danny-gl5vt]

hey im curious if you have like a day job and if so what that is and if you don't how you make a living off of throwing?

[@ratemyweights]

I'm.surprised not been able to do any European comps.in the diamond league

[@FirstLast-qq6rn]

The hammer, the event where the implement is likely to throw you if your not careful.

[@ratemyweights]

Delivery need to drive your left knee into your right and explode up with arms long and relaxed . Your dragging it due to light weight

[@user-dx5nk1jn6z]

I have à competition tommorow just look how to Turn faster to be thé top one😂

[@majeda.o7286]

Question please how many meters you must throw in one round ???

[@sanjivhindustani5033]

Sir my height is 5-10" And weight 71kg, I hv to throw 6kg hammer.. I m beginner.. Plz give me tips I will be grateful to u

[@RADHEYGAUTAM36]

sir i want online traning