How to become Leaner and Stronger

In this video I would like to share with you how the Training Method ZUU can help you become Leaner and Stronger.
When lockdown struck here in France I was forced to adapt like everyone else and I was looking to help Rugby Players become Mentally and Physically Stronger using zero equipment.
This training method can be used by all sporting codes. The benefits are unbelievable.
ZUU is body weight Training but High Intensity and Low Impact.
ZUU STRENGTH 30 DAY EVOLUTION CHALLENGE
steenkampsportperformance.com...
ZUU Strength Session
steenkampsportperformance.com...
OTHER LINKS TO CHECK OUT
THE SCRUM DOMINATOR WEBINAR
steenkampsportperformance.com...
Scrum Talk with Jase Ryan
steenkampsportperformance.com...
Modern Day Prop Webinar
steenkampsportperformance.com...
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Guthrow I got tired just listening to this