Plant based diet made mine and my sister’s diabetes worse with blood sugars between 200 and 400. The only eating plan which keeps our blood sugar under 100 is keto/carnivore with an injection of some leafy greens. For us, non-fiber carbs have been thrown out the window. Bread, pasta, rice and potatoes were detrimental to our health. Here’s an example: in fall of 2019, we began a keto diet and lost 70 lbs or more and brought blood sugar under control. In January 2021, we decided to go plant based and as of February 2022, we were both close to 30 lbs heavier with erratic blood sugars and A1C at 9.3. We went back on Keto/carnivore beginning March 2022 and the extra weight is coming off and A1C is down to 5.7. We absolutely cannot eat carbs unless they are mostly fiber.
Going plant-based isn't a license to eat all the pasta rice and potatoes that we can get her hands on. You still want to limit your carbs especially at the beginning and monitor blood glucose levels.
Unfortunately, keto diets eventually end up in insulin resistance, unless you are running marathons everyday. Additionally, all that animal protein and fat will increase cancer, heart disease, osteoporosis, autoimmune disease, etc. Facts. Sources, Mastering diabetes, the starch Solution, preventing and reversing heart disease, the china study, the bible, etc.etc.
This is the best video that discusses c-peptide and antibodies. I wish all doctorsors would just get this c peptide and antibodies test done so they can better treat their patients. Instead, i have to ask my doctor for these tests. It just boggles my mind why these tests aren’t part of a regular check on diabetic patients.
I have type 2 diabetes. My Dr. has my C-Peptide checked with other labwork. Thanks for all this great information explaining C-Peptide, it was very helpful.
After seven years of being diagnosed with type 1, taken only long acting insulin (20 units) my a1c was never above 6 except at initial diagnosis. Now after I watched your video and talked to my doctor I got my results back with 2.1 c peptide, and all antibodies were negative. I will start oral meds this week and hopefully with exercise and low fat diet I hope I will live free from them damn hurtful shuts 😢. I will give your method for one month and will keep you all posted. Wish me a good luck. Update: now for 3 month without insulin, thanks to your videos, I am free from insulin. Just low dose of metformin. A1C of 6. Hopefully the next step is diet and exercise. Thanks 🙏 for these great videos
Hello Shamekh power ! R you type 1 diabetic and you leave insulin you use metaforim is that really ? Iam also diabetic but I don't know which type when I was 13 years old am a diabetic petient , but now I want to c peptide test ,
I did strict diet under your recommendations for 90 days and Dr ken berry diet recommendations and under your plant base diet I still need insulin and the other diet I needed none after 20 days. Your diet my A1c was 7.1 Ken berry diet 6.1
You guys have seriously changed my life. I was having issues at night that caused my doctor to order a c-peptide test and found out I have insulin resistance (c-peptide was 4.5) this video explained what this means SO WELL! I could never really understand what exactly this meant and when I went a few weeks ago and was told I should begin regularly checking my sugar and that’s when I found you guys. Thank you so much for all the information you share!
I am a RN that has many roles at this point i my 30 year career. as a primary focus of my time in my outreach work. My primary focus is on metabolic syndrome and understanding environmental and cultural impacts on its medical diagnosis. your work in this video is indispensable in my work .
Thankyou for this vedio! I'm a biochemistry student, i was never taught about this c peptide testing in diabetes diagnosis. But I wanted to learn more about diabetes. Thanks to you I've learned a lot! I will share this vedio to my fellow classmates too!
Wow, this is incredible. More than I got from the whole system of GP and Endocrinologist together. I'm prediabetic, and on whole food plant-based diet with a1c around 5.5-5.9, and fasting glucose 105. I take metformin 1500/day just for good measure. Doc says nowadays the the fasting at 105 is borderline. So far, we wait and do the diet/exercise, but great to know where to go from here should things turn worse. Thanks, guys!!!!
Great information. My mom was diagnosed with type2 diabetes 20 years ago. Wish I had this information then, as I still think she was misdiagnosed. Will definitely use this information from now on. Thanks to your entire team for sharing your knowledge.
Insulin resistance in your cells does not increase due to HIGH FAT feeding, insulin resistance increases due to too many carbs and constantly flooding your body with sugar. Fats have minimal effect on insulin levels so please explain to me how that would contribute to increasing insulin resistance in the cells.
Thank you for sharing this in-depth and easily understood information. I am going to schedule an islet and fasting/stimulated c-peptide test. Up until now I have been guided by my hba1c blood glucose measurement. This test approach provides so much more information and accuracy.
Based on your recommendation I had my Cpep tested a couple of months ago. The range is from 0.9-7 and my value is 1. I had thought my Pancreas was compromised because my fasting blood glucose is low 74-80 but my AiC is still borderline high 6%. My damage has been caused by 30 years of Steroid (Prednisone) use for COPD (lifetime non smoker) The only reason that I am not on supplemental insulin, is because I follow the way of eating the you recommend, which has allowed me to become insulin sensitive, but I am aware that in time I will need supplemental insulin. Thanks for all that you do your advice is priceless.
Just found out I've been walking around for years with misdiagnosed type 1.5 diabetes because the several doctors I saw during that time were all too lazy to run this or a fasting insulin test and insisted I had type 2. Thanks docs!
i am glad i found this video my cpep test is scheduled for may. my doctor was reluctant unti i told her my fasting glucose lvls were over 100 every day 😢
Why low fat diet reverse the type 2 diabetes??? Then you have to replace it with carbs that a major driver of t2 diabetes. The only way to reverse t2 diabetes is high fat very low carb, moderate protein combined with intermittent fasting.
@@rjrnj1 Watch Mastering Diabetes´ videos and read on the website and maybe you can learn why a high fat low carb diet is not curing the cause, just removes symptoms but increases insuline resistance.
@@HelenWLee I was vegetarian, then vegan, for years. I apologize to my body almost daily . Watch Dr. Cywes, Dr. Ekberg, Dr. Noakes, David Diamond, Iver Cummings, Dr. Eric Berg, then we'll talk. But I won't discuss this of you can't provide scientific proof. I can.
@@rjrnj1 You are on a channel that provides scientific evidence against all that you claim. Are you in the wrong place? Are you here to argue without taking part of what is said on this channel? If you´re body was failing on vegan diet, yo did it wrong. It is possible to fail on any diet if you don´t eat the optimal way for your health and needs. I advice you to watch the videos of Mastering Diabetes, their website and read the book. All your scientiic needs will be fulfilled. After you have done that, you can talk. And yes, I have read and watched all those that you mention and was mislead for some time by them and others.
The only thing : the amount of protein and another nutrients must be adjusted to personal demand . And low fat , depend of the fats … This video is older than the last studies about the discussion of the paradigma of saturated fat and Iwe would recommend also flexitarian diet to offer all important nutrients making diet complete and balanced. Again , five years ago the concept and studies about Mediterranean and Flexitarian was not yet so popular as today . We cannot forget the importance to adjust nutrients to brain and immune system, specially essential fats and all aas to reach them. Each person has personal requirements. The presence of another diseases can dictate also additional adjustments in terms of macro and micronutrients. Diabetes is quite serious. All nutrients are demanded.
Much relief after going through this stuff. Stress no doubt affects my blood sugar levels czcams.com/users/postUgkx6Cu3qDh3FB7umUbfXaU7hDAHrqvwQyNk Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.
How come six months ago my CPeptide indicated my pancreas was "dead," according to my doctor, and last week it's NORMAL? I don't think my doctor (endocrinologist) knows shit from shinola about anything.
@@MasteringDiabetes Awe you're very welcome, Robby & Cyrus & the whole community!! 😊👍💖✨ I really get so much value from all of your video's! Your explain everything with, passion & devotion to opening our eye's, you guide us, let us know we can eat more fruit, which is amazing! I didn't know how important the C-Peptide test was, bc I was diagnosed when I was very, little! Love what you're doing!
@@MasteringDiabetes To see how you're living so much healthier now, is an inspiration! How much does your coaching cost & do you coach people, over the world? :)
@@MasteringDiabetes Aw you're welcome & thank you so much for helping me & all of us!! It's amazing to see! Thanks for the info, I appreciate it bc, I live in Australia! So, it's wonderful to know you coach all of us! 🌟
@@MasteringDiabetes Aw you're all so amazing & kind, witty & helpful! I love this about you all at, Mastering Diabetes! This means a lot! Thank you for going out of your way! :)
I have been fasting for about 93 hours. I feel good. But my blood glucose (in the 200 to 250 range without meds before fast) still has not fallen below 144 mg/dl. I would have thought that after 72 hours or so there would be no stored glycogen and that liver gluconeogenesis would have ended. Where is the blood glucose coming from?
Great explanation, helped me make sense of things. I'm a little different from the chart though, I have a fasting c-peptide of 0.5 with multiple anti-bodies and I don't need insulin. I do a low carb version of the whole food plant based diet, so my insulin resistence is low and I don't spike after a meal from carb intake. Have been this way for 2 years.
Mastering Diabetes I developed Neuroendocrine Cancer in my 20’s but it was miss diagnosed until last year 2017 ( I was 47) my dominate tumor was in my pancreas( PNet, same cancer Steve Jobs and Aretha Franklin has) During that 20+ years the cancer ate up and used up my pancreas. All that time Drs said I was type 2 and never believed me that nothing they gave me was working. They only saw my body size but thank goodness I ate so well and took care of myself that I am alive today. Sadly because of the strain on my body I have Lupus on top of cancer, t3c diabetes, Hypothyroidism, and a very long list of other conditions. If I had know what test to ask for I would be in better shape today. Now what little bit of a pancreas left, I have to take insulin and Creon. I also no long make glucagon so it is very scary if my sugar drops in my sleep because I have no way to recover unless I eat. I just take each day as the gift it is and celebrate life with family, friends, and real food 💜
My c-peptide was 1.8 and I have high blood glucose levels my doctor is stumped and sending me to an endocrinologist. I wish I had the anti body test...
Dang. Having diabetic labs done tomorrow (including C-peptide) because of symptoms I suspect are diabetes. I also have a very strong family history for diabetes and other autoimmune diseases, and I am lean, so I would suspect LADA. Not what I wanted to know. But, that's all supposition until I get my results back. Thank you much for this excellent informative video.
You're welcome! We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
Yes most of the video, My father is diabetic, I have been searching for info in diferent parts, my father doesn't use insuline but we use chlorine dioxide or mms that controlls the levels of sugar, also I recommend you to look some info about dr sebi and sea water properties that is the most complete food in the world since contains all minerals an many more.
After listening to your video , lm wondering if l ever have been tested ..? How can l find my 1.5 diagnoses test on my lab work ? I had always taken the docs word for it , now l want to go back in my labs and look for these tests ? How do l find them ?
Hello. I just reveived the following results from a test to understand if I have any Diabetes predisposition or risk: - Fasting Glucose: 90 mg/dL - A1c 5,44% - Insuline 3,07 uUI/ml - C Telopeptide 0,829 ng/ml - Glucose Pre/Post Pandrial Pre:89 Post 72 What does C Telopeptide result means? Do you think I have any risk of LADA? I am doing all these tests because in January I got a 105mg/dL fasting glucose result.
My homa ir report Insulin,fasting serum - 2.7 uU/ml Beta cell fxn - 39% Insulin sensitivity. - 256% Hona IR index. -0.39 My c-peptide test on another day didn,t di my fasting glucose C-peptide 0.56 I eat approx 120 carb a day. Am I type 1.5? I don't take medicine
what is the correct reference range for C-peptide test , some tell reference ranges to be 0.79-1.89 ng/dL and some say it is 0.48 to 5.05 ng/dL ? which one is correct ?
The only thing you missed was insulinopenia, which may be more common than you think. It is low insulin without antibodies, and may not include insulin resistance.
My C-Peptide is 1,26 but i still have BG 170+ in morning with drastic food regime (no pills or insulin) , some fasting and carb free meals( i do also a lot of sport). Still i not happy about my BG because not down more than 170 ml/dl ! (some months ago BG was ok ... 120-135 ).
In a situation where I have been identified as having insulin resistance, but no elevated blood glucose and no elevated A1c, but having weight gain, to the point where it isn't even being called PRE-diabetes, do these references still apply? I only have 1 C-Peptide result, but I have the Fasting Insulin, Fasting Glucose, and Fasting A1c tests from the same timeframe. I'm trying to determine if I need to dig into this further. I don't remember those particular antibodies tests, but I've had SO MANY of those that I couldn't even be certain anymore...
I don’t understand that chart at the end. It says that for the Negative Antibody Test row, any level of C-Peptide indicates some form of Type 2 diabetes?
My understanding is that this chart applies after you have been diagnosed with diabetes (say, based on high blood sugars and/or A1c) and you want to determine the type of diabetes you have
I was diagnosed as autoimmune Type 1 after rapid onset and hospitalization seven years ago. Last week I had bloodwork done, and my C-Peptide level is 0.27 ng/ml. Does this mean that I am still producing a tiny amount of insulin on my own? How is it possible to be producing any insulin at all at this point?
A combination of high fat and moderate protein with veggies saved me from T2D. I avoid omega-6 rich oils and flavour. I prefer clarified butter and olive oil as a source of fat.
My 7YO was diagnosed type 1 this year. He will eat all the fruits but isn't a big veggie fan for the most part. We currently eat a paleo diet, so he gets a lot of veggies but he's not a big fan. His most recent A1C was 6.2, he was over 11 at diagnosis and in diabeticketo acidosis. I have no idea if these tests were run on him but I'll be looking into it. Thank you for all of this information!
Thank you for sharing! We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
I'm on diabetic medication. Please advice how long do I need to stop taking the diabetic medicine before I do the c peptic test. Metformin and statin had been prescribed.
I’m at a loss. I know I have a blood sugar problem but all my tests look good. CPeptide is 1.8, A1C is 5.5, Glucose 88. Every time I eat something sweet even fruits I feel like I’m going to die, I get dizzy, sometimes I faint, I shake, my mind gets cloudy. I need help!!! I’ve suffered from this since a child and I’m near 40. I’m tired of battling with this :(
I have a similar problem. I've gotten my C-peptide checked three times of the last few years. It's been as low as .8, still within normal but on the low end. However, most recently, it was 1.39. I've never had an A1C over 4.9, and my fasting blood sugar is 88 as well. Have you figured out your problem? Some things that have worked for me are: Implementing Ray Peat's principles of eating - boosting thyroid health. I also think my problem might be mild insulin resistance, not a problem with insulin production/T1D. Would love to hear what you've been able to learn.
What is a medium c-peptide value and what is high. Fasting my BG was 99, A1C 5.6 and c-peptide 4.3. The lab range is up to 4.4 which I think confirms my insulin resistance. But boy is it hard to get anything like a straight answer from my doctor or even the web. One wonders what c-peptide should be for a normally insulin sensitive person with BG of 99?
Can you guys do a video on Triglycerides and maybe HDL? My Cholestrel dropped 25 points, LDL dropped 10 points and my A1C dropped from 7.1 to 5.4 after going plant based for 3 weeks. Its just my HDL fell from 50 to 33 and my Triglycerides increased from 170 to 232. I've seen a lot of people who have high Triglycerides from doing a high carb low fat vegan diet. Thanks!
i have had a c-peptide of 1-1.3 over the past 10 years. I take metformin 500mg ER bid. I had high GAD-65 autoantibodies. I have an HBA1c of 5.8-6.0 I've had diabetes for 20 years. I also have rheumatoid arthritis. Should I absolutely be on some sort of insulin? I have fasting sugars in the 85-95 level but will spike after starchy items whether fruits,sweet potatoes,bread,etc. I walk a lot. I am 70, 5'9", 145 lbs and believe I am insulin sensitive but just don't produce enough insulin to control those types of foods.
@@MasteringDiabetes But, Healthline and WebMD says the normal range is 0.5 - 2.0 ng/ml. Why does the Mastering Diabetes program consider less than 1.0 as low?
I will absolutely do a C-Peptide test ASAP as I have been diagnosed with Type 2 diabetes for the past 4 years .. But can you please spell out exactly the other test you mention ? Is it "eyelet" antibody test or "islet" antibody test ? Or spelled out different all together ? I would very much appreciate you help .. Thank you
Robby, at around 14 minutes in, Cyrus starts going through the reference range for "Stimulated C-Peptide." On the first two measurements, he denotes, "Stimulated C-Peptide," then on the last one - 4+ ng/ml - he says, "fasting C-peptide." Did he misspeak here? Was he intending to say, "Stimulated C-peptide," again? Please advise, because a fasting C-peptide of 4+ is pretty high.
I am normal weight, active, walk an hr a day, eat lots of fruits, vegetables and whole grains, no processed foods, but my FBS have been 99-100, A1C 5.9, 6.1, C peptide 0.9, negative for antibodies, insulin fasting 3.3. What can I do to improve my A1C, increase my C peptide level and help my beta cells function better? Thanks for your help.
Hello is it possible to still have diabetes even though A1C has been good 5.0 for last 4 blood tests and the current one . I’m wondering if I have it be a use of having many symptoms . I’m going to order a C peo fide test . Or should I not bother if aic is so good ? Thanks
My c peptide was .66 with a fasting glucose of 90. My issue is hypoglycemia I did 3 hr ogtt and had normal results until the third hour with a glucose level of 34. Still no answers on what is going on
I have self diagnosed insulinopenia, and my c-peptide number does back it up. I have no autoimmune antibodies., but I am not insulin resistant at all. I think the antibody question is a red herring, and causes people like me to be left in the wilderness to die. I saved myself from starvation by getting on insulin, after 6 MD's had told me there was nothing wrong with my insulin. I think what you are presenting here is quite good, but all the doctors in main stream medicine aren't even interested in insulin, and think that glucose is all that matters. That will never change because this information has been around for at least 50 years, and doctors just don't grasp any of it. They are happy with the symptom/drug approach, and don't know anything about the metabolism. I do think that educating us sick people is a good thing to do, and our only hope is to find a good naturopath or functional med doctor, but they are almost non-existent in most places, and usually they don't take Medicare, which means we pay out of pocket, but it is actually cheaper in the long run that going to main stream doctors, who will kill you slowly, and with a lot of expensive drugs.
How you doing man? I have also self diagnosed myself insulinopeniac, my c pep test reads 9.7. I have regularly monitored my blood glucose my fbg is normal always less than 100 but random glucose sometimes go up as high as 200 if I eat high carb diet. Can I talk to yo privately over Skype or any other app?
#masteringdiabetes Hello can you please talk about vegan sources of long chain omega 3's. And what about supplements made of algae oil? And sometimes these supplements have high-oleic sunflower oil? Are these supplements diabetics should avoid? Thank you for your help
I thought that low carb diet is recommended for fixing insulin resistance, but these guys suggesting low fat plant based diet, not sure which one is correct
I am not sure if this question had been answered before, in the table @ 20:10 Low, medium and high C peptide are all Type 2 Diabetes regardless of whether they test positive or negative to antibodies? What is a normal fasting C peptide for a healthy human who is not type2 diabetes?
You refer to low fat alot on this, I assume you mean low trans fat and not good nutritional fats which are imo crucial to reversal of T2d together with low carbs. It's seems misleading. Good c peptide info though Ty.
No, they mean low saturated fat. They're vegans: carbs good, fats bad (nonsense of course). I agree that this video contains good information about c-peptide, though.
Plant based diet made mine and my sister’s diabetes worse with blood sugars between 200 and 400. The only eating plan which keeps our blood sugar under 100 is keto/carnivore with an injection of some leafy greens. For us, non-fiber carbs have been thrown out the window. Bread, pasta, rice and potatoes were detrimental to our health. Here’s an example: in fall of 2019, we began a keto diet and lost 70 lbs or more and brought blood sugar under control. In January 2021, we decided to go plant based and as of February 2022, we were both close to 30 lbs heavier with erratic blood sugars and A1C at 9.3. We went back on Keto/carnivore beginning March 2022 and the extra weight is coming off and A1C is down to 5.7. We absolutely cannot eat carbs unless they are mostly fiber.
Same thing here. Found out I was type 1.5. Needed insulin.
Going plant-based isn't a license to eat all the pasta rice and potatoes that we can get her hands on. You still want to limit your carbs especially at the beginning and monitor blood glucose levels.
Unfortunately, keto diets eventually end up in insulin resistance, unless you are running marathons everyday. Additionally, all that animal protein and fat will increase cancer, heart disease, osteoporosis, autoimmune disease, etc. Facts. Sources, Mastering diabetes, the starch Solution, preventing and reversing heart disease, the china study, the bible, etc.etc.
It's all about the amount of fat in the diet. a plant-based diet with high fat will not help and you still won't be able to tolerate carbs
This is the best video that discusses c-peptide and antibodies. I wish all doctorsors would just get this c peptide and antibodies test done so they can better treat their patients. Instead, i have to ask my doctor for these tests. It just boggles my mind why these tests aren’t part of a regular check on diabetic patients.
I have type 2 diabetes. My Dr. has my C-Peptide checked with other labwork. Thanks for all this great information explaining C-Peptide, it was very helpful.
After seven years of being diagnosed with type 1, taken only long acting insulin (20 units) my a1c was never above 6 except at initial diagnosis. Now after I watched your video and talked to my doctor I got my results back with 2.1 c peptide, and all antibodies were negative. I will start oral meds this week and hopefully with exercise and low fat diet I hope I will live free from them damn hurtful shuts 😢. I will give your method for one month and will keep you all posted. Wish me a good luck.
Update: now for 3 month without insulin, thanks to your videos, I am free from insulin. Just low dose of metformin. A1C of 6. Hopefully the next step is diet and exercise. Thanks 🙏 for these great videos
Hello Shamekh power ! R you type 1 diabetic and you leave insulin you use metaforim is that really ? Iam also diabetic but I don't know which type when I was 13 years old am a diabetic petient , but now I want to c peptide test ,
Low carb diet is much more important than low fat...
Hello. Good for you. Can I ask you, what are your glucose levels al fasting and post? thnks
@@949hiker Low carb gave me prediabetes...
how?@@NinorahDeux
I did strict diet under your recommendations for 90 days and Dr ken berry diet recommendations and under your plant base diet I still need insulin and the other diet I needed none after 20 days.
Your diet my A1c was 7.1
Ken berry diet 6.1
You guys have seriously changed my life. I was having issues at night that caused my doctor to order a c-peptide test and found out I have insulin resistance (c-peptide was 4.5) this video explained what this means SO WELL! I could never really understand what exactly this meant and when I went a few weeks ago and was told I should begin regularly checking my sugar and that’s when I found you guys. Thank you so much for all the information you share!
I am a RN that has many roles at this point i my 30 year career. as a primary focus of my time in my outreach work. My primary focus is on metabolic syndrome and understanding environmental and cultural impacts on its medical diagnosis. your work in this video is indispensable in my work .
I raised my C-peptide from .8 to 1.03 using WFPB diet and 5-day water fasting
Really
Your contact number
Congratulations!!
Thankyou for this vedio!
I'm a biochemistry student, i was never taught about this c peptide testing in diabetes diagnosis. But I wanted to learn more about diabetes. Thanks to you I've learned a lot! I will share this vedio to my fellow classmates too!
Wow, this is incredible. More than I got from the whole system of GP and Endocrinologist together. I'm prediabetic, and on whole food plant-based diet with a1c around 5.5-5.9, and fasting glucose 105. I take metformin 1500/day just for good measure. Doc says nowadays the the fasting at 105 is borderline. So far, we wait and do the diet/exercise, but great to know where to go from here should things turn worse. Thanks, guys!!!!
Great information. My mom was diagnosed with type2 diabetes 20 years ago. Wish I had this information then, as I still think she was misdiagnosed. Will definitely use this information from now on. Thanks to your entire team for sharing your knowledge.
Insulin resistance in your cells does not increase due to HIGH FAT feeding, insulin resistance increases due to too many carbs and constantly flooding your body with sugar. Fats have minimal effect on insulin levels so please explain to me how that would contribute to increasing insulin resistance in the cells.
Thank you for sharing this in-depth and easily understood information. I am going to schedule an islet and fasting/stimulated c-peptide test. Up until now I have been guided by my hba1c blood glucose measurement. This test approach provides so much more information and accuracy.
Based on your recommendation I had my Cpep tested a couple of months ago.
The range is from 0.9-7 and my value is 1. I had thought my Pancreas was compromised because my fasting blood glucose is low 74-80 but my AiC is still borderline high 6%.
My damage has been caused by 30 years of Steroid (Prednisone) use for COPD (lifetime non smoker)
The only reason that I am not on supplemental insulin, is because I follow the way of eating the you recommend, which has allowed me to become insulin sensitive, but I am aware that in time I will need supplemental insulin.
Thanks for all that you do your advice is priceless.
0.8 is my c-peptide current to date
@@estherbarnett-krause3494 Do you have to inject insulin?
@@JD-59 only when I'm really sick then it is the case
Is 1 not good on a c-peptide test though. Mine is 1 as well
Just found out I've been walking around for years with misdiagnosed type 1.5 diabetes because the several doctors I saw during that time were all too lazy to run this or a fasting insulin test and insisted I had type 2. Thanks docs!
i am glad i found this video my cpep test is scheduled for may. my doctor was reluctant unti i told her my fasting glucose lvls were over 100 every day 😢
Why low fat diet reverse the type 2 diabetes??? Then you have to replace it with carbs that a major driver of t2 diabetes. The only way to reverse t2 diabetes is high fat very low carb, moderate protein combined with intermittent fasting.
That diet does not cure diabetes or insulin resistance. It just avoids it and makes it worse in the long run.
@@HelenWLee You're absolutely wrong.
@@rjrnj1 Watch Mastering Diabetes´ videos and read on the website and maybe you can learn why a high fat low carb diet is not curing the cause, just removes symptoms but increases insuline resistance.
@@HelenWLee I was vegetarian, then vegan, for years. I apologize to my body almost daily .
Watch Dr. Cywes, Dr. Ekberg, Dr. Noakes, David Diamond, Iver Cummings, Dr. Eric Berg, then we'll talk.
But I won't discuss this of you can't provide scientific proof. I can.
@@rjrnj1 You are on a channel that provides scientific evidence against all that you claim. Are you in the wrong place? Are you here to argue without taking part of what is said on this channel? If you´re body was failing on vegan diet, yo did it wrong. It is possible to fail on any diet if you don´t eat the optimal way for your health and needs. I advice you to watch the videos of Mastering Diabetes, their website and read the book. All your scientiic needs will be fulfilled. After you have done that, you can talk. And yes, I have read and watched all those that you mention and was mislead for some time by them and others.
Do you have a video on the different types of antibodies (GAD,etc)and how to interpret the results
The only thing : the amount of protein and another nutrients must be adjusted to personal demand . And low fat , depend of the fats … This video is older than the last studies about the discussion of the paradigma of saturated fat and Iwe would recommend also flexitarian diet to offer all important nutrients making diet complete and balanced. Again , five years ago the concept and studies about Mediterranean and Flexitarian was not yet so popular as today . We cannot forget the importance to adjust nutrients to brain and immune system, specially essential fats and all aas to reach them.
Each person has personal requirements. The presence of another diseases can dictate also additional adjustments in terms of macro and micronutrients.
Diabetes is quite serious. All nutrients are demanded.
I asked my doctor about the test, and she just shrugged it off as if it was not important. Looks like I'm going to have to get the test on my own.
Get a different doctor
Not diabetic But very educational and I will share this with diabetics I know, If they wanna listen.
Much relief after going through this stuff. Stress no doubt affects my blood sugar levels czcams.com/users/postUgkx6Cu3qDh3FB7umUbfXaU7hDAHrqvwQyNk Taking a walk usually help bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.
How come six months ago my CPeptide indicated my pancreas was "dead," according to my doctor, and last week it's NORMAL? I don't think my doctor (endocrinologist) knows shit from shinola about anything.
Such an amazing video, Robby & Cyrus! I've been a type 1 diabetic & fan of you guys, for a while! I really look up to your wisdom! 🍓🍎❤️
@@MasteringDiabetes Awe you're very welcome, Robby & Cyrus & the whole community!! 😊👍💖✨ I really get so much value from all of your video's! Your explain everything with, passion & devotion to opening our eye's, you guide us, let us know we can eat more fruit, which is amazing! I didn't know how important the C-Peptide test was, bc I was diagnosed when I was very, little! Love what you're doing!
@@MasteringDiabetes To see how you're living so much healthier now, is an inspiration! How much does your coaching cost & do you coach people, over the world? :)
@@MasteringDiabetes Aw you're welcome & thank you so much for helping me & all of us!! It's amazing to see! Thanks for the info, I appreciate it bc, I live in Australia! So, it's wonderful to know you coach all of us! 🌟
@@MasteringDiabetes Aw you're all so amazing & kind, witty & helpful! I love this about you all at, Mastering Diabetes! This means a lot! Thank you for going out of your way! :)
I have been fasting for about 93 hours. I feel good. But my blood glucose (in the 200 to 250 range without meds before fast) still has not fallen below 144 mg/dl. I would have thought that after 72 hours or so there would be no stored glycogen and that liver gluconeogenesis would have ended. Where is the blood glucose coming from?
Thank you so much, and I was unaware of this test( C-Peptide). GOD BLESS.
Great explanation, helped me make sense of things.
I'm a little different from the chart though, I have a fasting c-peptide of 0.5 with multiple anti-bodies and I don't need insulin. I do a low carb version of the whole food plant based diet, so my insulin resistence is low and I don't spike after a meal from carb intake. Have been this way for 2 years.
Graeham yes this is my question, if i eat very low carb will the CPeptide not automatically be extra low when I test 🤔
What mean low carb for you?
@@contrarian717did you get an answer to this?
@@Zqosh no. But I didn't chase this further anyway. My fasting insulin and A1c is fine, I eat non spikey food. I feel good.And I leave it at that.
What great information, wish I would have know this years ago!
Mastering Diabetes I developed Neuroendocrine Cancer in my 20’s but it was miss diagnosed until last year 2017 ( I was 47) my dominate tumor was in my pancreas( PNet, same cancer Steve Jobs and Aretha Franklin has) During that 20+ years the cancer ate up and used up my pancreas. All that time Drs said I was type 2 and never believed me that nothing they gave me was working. They only saw my body size but thank goodness I ate so well and took care of myself that I am alive today. Sadly because of the strain on my body I have Lupus on top of cancer, t3c diabetes, Hypothyroidism, and a very long list of other conditions. If I had know what test to ask for I would be in better shape today. Now what little bit of a pancreas left, I have to take insulin and Creon. I also no long make glucagon so it is very scary if my sugar drops in my sleep because I have no way to recover unless I eat. I just take each day as the gift it is and celebrate life with family, friends, and real food 💜
Jehovah hall
My c-peptide was 1.8 and I have high blood glucose levels my doctor is stumped and sending me to an endocrinologist. I wish I had the anti body test...
Dang. Having diabetic labs done tomorrow (including C-peptide) because of symptoms I suspect are diabetes. I also have a very strong family history for diabetes and other autoimmune diseases, and I am lean, so I would suspect LADA. Not what I wanted to know. But, that's all supposition until I get my results back. Thank you much for this excellent informative video.
You're welcome! We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
Wats ur results
This is very good information.
Yes most of the video, My father is diabetic, I have been searching for info in diferent parts, my father doesn't use insuline but we use chlorine dioxide or mms that controlls the levels of sugar, also I recommend you to look some info about dr sebi and sea water properties that is the most complete food in the world since contains all minerals an many more.
I have had about 6 blood tests for cholesterol diabetes blood pressure but I believe with a plant based nutrition things will change FAST
Your knowledge is brilliant! Concisely explained. Thanks so much for your work!
How about MODY type ?
After listening to your video , lm wondering if l ever have been tested ..?
How can l find my 1.5 diagnoses test on my lab work ? I had always taken the docs word for it , now l want to go back in my labs and look for these tests ? How do l find them ?
Great video.....really useful...thank you very much sir...
God bless you
Hello. I just reveived the following results from a test to understand if I have any Diabetes predisposition or risk:
- Fasting Glucose: 90 mg/dL
- A1c 5,44%
- Insuline 3,07 uUI/ml
- C Telopeptide 0,829 ng/ml
- Glucose Pre/Post Pandrial Pre:89 Post 72
What does C Telopeptide result means? Do you think I have any risk of LADA? I am doing all these tests because in January I got a 105mg/dL fasting glucose result.
I have diabetes last 16 years and my age is 51 years how to find what type of diabetic I have.
My homa ir report
Insulin,fasting serum - 2.7 uU/ml
Beta cell fxn - 39%
Insulin sensitivity. - 256%
Hona IR index. -0.39
My c-peptide test on another day didn,t di my fasting glucose
C-peptide 0.56
I eat approx 120 carb a day. Am I type 1.5? I don't take medicine
Awesome information Robby! 🙌🏽🙌🏽🙌🏽🙌🏽
what is the correct reference range for C-peptide test , some tell reference ranges to be 0.79-1.89 ng/dL and some say it is 0.48 to 5.05 ng/dL ? which one is correct ?
Here is a great article to learn more about how to interperet your c-peptide: www.masteringdiabetes.org/c-peptide-diabetes-test/#t-1643260428548
The only thing you missed was insulinopenia, which may be more common than you think. It is low insulin without antibodies, and may not include insulin resistance.
My C-Peptide is 1,26 but i still have BG 170+ in morning with drastic food regime (no pills or insulin) , some fasting and carb free meals( i do also a lot of sport).
Still i not happy about my BG because not down more than 170 ml/dl ! (some months ago BG was ok ... 120-135 ).
In a situation where I have been identified as having insulin resistance, but no elevated blood glucose and no elevated A1c, but having weight gain, to the point where it isn't even being called PRE-diabetes, do these references still apply? I only have 1 C-Peptide result, but I have the Fasting Insulin, Fasting Glucose, and Fasting A1c tests from the same timeframe. I'm trying to determine if I need to dig into this further. I don't remember those particular antibodies tests, but I've had SO MANY of those that I couldn't even be certain anymore...
Nicely explained, great job!👍
Good job guys...Thank you
I don’t understand that chart at the end. It says that for the Negative Antibody Test row, any level of C-Peptide indicates some form of Type 2 diabetes?
My understanding is that this chart applies after you have been diagnosed with diabetes (say, based on high blood sugars and/or A1c) and you want to determine the type of diabetes you have
I was diagnosed as autoimmune Type 1 after rapid onset and hospitalization seven years ago. Last week I had bloodwork done, and my C-Peptide level is 0.27 ng/ml. Does this mean that I am still producing a tiny amount of insulin on my own? How is it possible to be producing any insulin at all at this point?
One of best 👍
Where do u fit with Cpeptide 3.0.....negative all antibodies, also not diagnosed diabetic? Also where would a normal person be with no diabetes?
Hello , l was diagnosed with LADA in 2014,, but l don’t see c peptide results , no where .. where can l find it in my lab results ? Thank you
Outside of knowing my glucose
My fasting insulin is 4 uu/ml, is it LADA???? what insulin level comes in LADA type diabetes, both fasting and pp????? Please answer doc...
You got your answers??
My fasting insulin is 2.7 uu/ml.
A1c of 5.7
very useful information ever heard, thankyou
explanations and proofs about c-peptide, mainly the explanation of stimulated c-peptide and fasting c-peptide. thank you very much.
Excellent. Is these tests are only offered for the USA patients living in the USA?
How much does this test? Thanks
I need test this video.
A combination of high fat and moderate protein with veggies saved me from T2D. I avoid omega-6 rich oils and flavour. I prefer clarified butter and olive oil as a source of fat.
Another great video. Thanks for all the information.
Healthline and WebMD says the normal range is 0.5 - 2.0 ng/ml. You say its 1.0 to 2.0 🤔
My 7YO was diagnosed type 1 this year. He will eat all the fruits but isn't a big veggie fan for the most part. We currently eat a paleo diet, so he gets a lot of veggies but he's not a big fan. His most recent A1C was 6.2, he was over 11 at diagnosis and in diabeticketo acidosis. I have no idea if these tests were run on him but I'll be looking into it. Thank you for all of this information!
Thank you for sharing! We would love to help. Sign up for a call with us and we will be able to answer your questions and direct you on your path to better health! Www.Masteringdiabetes.Org/apply
I'm on diabetic medication. Please advice how long do I need to stop taking the diabetic medicine before I do the c peptic test. Metformin and statin had been prescribed.
What is the best time to eat roti?
I’m at a loss. I know I have a blood sugar problem but all my tests look good. CPeptide is 1.8, A1C is 5.5, Glucose 88. Every time I eat something sweet even fruits I feel like I’m going to die, I get dizzy, sometimes I faint, I shake, my mind gets cloudy. I need help!!! I’ve suffered from this since a child and I’m near 40. I’m tired of battling with this :(
Get your thyroid checked
I have a similar problem. I've gotten my C-peptide checked three times of the last few years. It's been as low as .8, still within normal but on the low end. However, most recently, it was 1.39. I've never had an A1C over 4.9, and my fasting blood sugar is 88 as well. Have you figured out your problem?
Some things that have worked for me are: Implementing Ray Peat's principles of eating - boosting thyroid health.
I also think my problem might be mild insulin resistance, not a problem with insulin production/T1D. Would love to hear what you've been able to learn.
My Doctor refused when I requested a C-Peptide test ugggg
Cyrus and Roby what can you say about my I got today it is 2.59
yes
What is a medium c-peptide value and what is high.
Fasting my BG was 99, A1C 5.6 and c-peptide 4.3. The lab range is up to 4.4 which I think confirms my insulin resistance. But boy is it hard to get anything like a straight answer from my doctor or even the web.
One wonders what c-peptide should be for a normally insulin sensitive person with BG of 99?
Clearly I should have watched all of the video before commenting. C-peptide 4.3 … T2 diabetes. Although I do need to get the antibody tests done…
If you are 0.9 and already taking insulin - is there any hope? Does taking insulin affect the test?
Can you guys do a video on Triglycerides and maybe HDL? My Cholestrel dropped 25 points, LDL dropped 10 points and my A1C dropped from 7.1 to 5.4 after going plant based for 3 weeks. Its just my HDL fell from 50 to 33 and my Triglycerides increased from 170 to 232. I've seen a lot of people who have high Triglycerides from doing a high carb low fat vegan diet. Thanks!
Dont follow these idiots !! move to keto diet
Informative video. Low fat plant based diet makes no sense for diabetes though. High carbohydrates is the main culprit.
In simple terms, the principal cause of insulin resistance is excess dietary fat. Start here: czcams.com/video/AArKiXnwP44/video.html
@@MasteringDiabetes It would be interesting to build a "keto survivors" insulin recovery program !
Please talk more About the anti Body tests
More information here on our blog: www.masteringdiabetes.org/c-peptide-diabetes-test/
i have had a c-peptide of 1-1.3 over the past 10 years. I take metformin 500mg ER bid. I had high GAD-65 autoantibodies. I have an HBA1c of 5.8-6.0 I've had diabetes for 20 years. I also have rheumatoid arthritis. Should I absolutely be on some sort of insulin? I have fasting sugars in the 85-95 level but will spike after starchy items whether fruits,sweet potatoes,bread,etc. I walk a lot. I am 70, 5'9", 145 lbs and believe I am insulin sensitive but just don't produce enough insulin to control those types of foods.
A doctor diagnosed you with diabetes with those A1C and glucose numbers? Your numbers seem really good.
It helped a lot
C.peptide is important
Could you please put a number range for low, medium and high c peptide levels (fasting)? Thank you so much. Loved the video, very informative.
@@MasteringDiabetes the video said below 1.0 ng/ml is low ?
@@MasteringDiabetes But, Healthline and WebMD says the normal range is 0.5 - 2.0 ng/ml. Why does the Mastering Diabetes program consider less than 1.0 as low?
What should i do
I will absolutely do a C-Peptide test ASAP as I have been diagnosed with Type 2 diabetes for the past 4 years .. But can you please spell out exactly the other test you mention ? Is it "eyelet" antibody test or "islet" antibody test ? Or spelled out different all together ? I would very much appreciate you help ..
Thank you
Ask for the GADA test along with C-Peptide.
Sir 1st time test my A1c is 5.7 and my fasting c picpide is 0. 64 after 12 hour eat only chicken 200 g lab Range 0.81 - 3.75 what can I do
Hi Bhai
I found the C-peptide test on requestatest. Which test(s) are needed for the antibodies inslets?
Robby, at around 14 minutes in, Cyrus starts going through the reference range for "Stimulated C-Peptide." On the first two measurements, he denotes, "Stimulated C-Peptide," then on the last one - 4+ ng/ml - he says, "fasting C-peptide." Did he misspeak here? Was he intending to say, "Stimulated C-peptide," again? Please advise, because a fasting C-peptide of 4+ is pretty high.
Contact us for more information. 👍
www.masteringdiabetes.org/contact/
I wondered the same thing..... Said stimulate for 1st 2 and fasting for 3rd?
I am normal weight, active, walk an hr a day, eat lots of fruits, vegetables and whole grains, no processed foods, but my FBS have been 99-100, A1C 5.9, 6.1, C peptide 0.9, negative for antibodies, insulin fasting 3.3. What can I do to improve my A1C, increase my C peptide level and help my beta cells function better? Thanks for your help.
Low carb mate. Got to keep insulin, sugar down. What this video says is not for everyone
Hello is it possible to still have diabetes even though A1C has been good 5.0 for last 4 blood tests and the current one . I’m wondering if I have it be a use of having many symptoms . I’m going to order a C peo fide test . Or should I not bother if aic is so good ? Thanks
Please make a video on gestational diabetes n it’s management..thx
Lily Nichols best advice ever , experienced professional with loads of evidence available. Ytube and book Real food for gestational diabetes.
This is mad confusing. At the beginning you said if its less than 2 ect ect then over 4. There is no 4 on my range of test.
My c peptide was .66 with a fasting glucose of 90. My issue is hypoglycemia I did 3 hr ogtt and had normal results until the third hour with a glucose level of 34. Still no answers on what is going on
I have self diagnosed insulinopenia, and my c-peptide number does back it up. I have no autoimmune antibodies., but I am not insulin resistant at all. I think the antibody question is a red herring, and causes people like me to be left in the wilderness to die. I saved myself from starvation by getting on insulin, after 6 MD's had told me there was nothing wrong with my insulin. I think what you are presenting here is quite good, but all the doctors in main stream medicine aren't even interested in insulin, and think that glucose is all that matters. That will never change because this information has been around for at least 50 years, and doctors just don't grasp any of it. They are happy with the symptom/drug approach, and don't know anything about the metabolism. I do think that educating us sick people is a good thing to do, and our only hope is to find a good naturopath or functional med doctor, but they are almost non-existent in most places, and usually they don't take Medicare, which means we pay out of pocket, but it is actually cheaper in the long run that going to main stream doctors, who will kill you slowly, and with a lot of expensive drugs.
How you doing man? I have also self diagnosed myself insulinopeniac, my c pep test reads 9.7. I have regularly monitored my blood glucose my fbg is normal always less than 100 but random glucose sometimes go up as high as 200 if I eat high carb diet.
Can I talk to yo privately over Skype or any other app?
What are the names of these antibodies? I am using the RequestATest website.
Osmosis?
I have c peptide of 0.02... is it type1?
This is kinda confusing.
my glucose was: 88
c peptide was: 1.12
soooo before a stimulates test what does that tell you?
very interesting
#masteringdiabetes Hello can you please talk about vegan sources of long chain omega 3's. And what about supplements made of algae oil? And sometimes these supplements have high-oleic sunflower oil? Are these supplements diabetics should avoid? Thank you for your help
what part of southern south america was Cyrus at in this video?
I thought that low carb diet is recommended for fixing insulin resistance, but these guys suggesting low fat plant based diet, not sure which one is correct
What is a c peptide fasting 1.4 is that low or high?
I am not sure if this question had been answered before, in the table @ 20:10 Low, medium and high C peptide are all Type 2 Diabetes regardless of whether they test positive or negative to antibodies? What is a normal fasting C peptide for a healthy human who is not type2 diabetes?
Contact us for more information. 👍
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You refer to low fat alot on this, I assume you mean low trans fat and not good nutritional fats which are imo crucial to reversal of T2d together with low carbs. It's seems misleading. Good c peptide info though Ty.
No, they mean low saturated fat. They're vegans: carbs good, fats bad (nonsense of course). I agree that this video contains good information about c-peptide, though.
Hi I have type 2 I just had my blood test results today and I am 3.14 what does it mean
C peptide 2.05 and GAD antibody 6.5 and IA2 16.9 my diabetese type is? Is it reversible?
Mine is 2.60 . What can i do
Isn't that normal?