I love this skill a lot, it sucks it was banned but I hope it was more so for the safety of the gymnasts. I can tell with your dedication and hard work that you will be able to get this in no time! (But still remember patience is a virtue.) I hope your hands heal soon. ❤
You should whip your legs in forward swing when you grasp the bar. I noticed your legs stay back which pulls you down too strongly. When gymnasts do release elements they never just hang afterward, they keep the swinging motion going which translates the downward force through the swing. Just whip those legs forward and you get it no problem. Another tip, the sooner you grasp, easier it is to maintain the grip. If youre closer to horizontal than vertical when regrasping, higher chances! Try a faster flip and open sooner
I feel like I could do it. I’m not a gymnast but I can flip (backflip and back handspring, front flip, and side flip), and I can even do a handstand and get into a handstand without using my legs at all as if they was amputated so I think I have the skill of the flip and potentially the upper body strength to hold myself. Not saying I’d get it first try cuz it’s a foreign movement to me (not entirely tho considering I have good upper body strength and can hold myself up cuz I’m also a Floridian who grew up on rope swings and doing gymnastics tricks in those too into water, and sometimes having to jump to the rope and hold myself up despite being soaked
This was really funny to watch.btw you know the joke that’s actually going to rip your hands even more. Just to let you know in the future because it’s meant to make your hands less sweaty so you can grip more into the bar. Therefore it will break your hands and turn into calluses.:)
One thing we climbers use is to bend your elbows after grabbing to help slow your momentum, instead of being straight armed and having it all translate to your grip strength and skin not ripping off ur hands
I would barely be able to get up on the bar and would probably have to hang onto it like a sloth and then awkwardly pull and heave myself onto it only to fall off and redo it, then I would have to uncomfortably squat on the bar while clinging onto it for dear life with my hands and yeet myself into the air backwards and pray I don‘t somehow manage to break every bone in my body. And that, random person who might read this, is how utterly *bad* I am at gymnastics, even though I did it for like two years as a kid.
Keep in mind your body goes whereb your head goes. You need to be more upright when you start to flip. Gymnasts have momentum from previous swings to do it. They can just release and flip. Since you aren't doing that you need to change your angle. Watch the video, you are leaning before your feet leave the bar. Therefore you're flipping more OUT when you need to be UP.
The reason he is not making it is not because the bar is bouncy it's because he can't grip it. He needs grips inn order to catch it. I'm not saying it's impossible, but it will be 100x harder to catch.
Ok first I do girls gymnastics and 1 rip is nothing I got 3 rips in one day and my events are only for 45 minutes+I have a sprained arm and I am a leave 4 gymnastics so take that
*Banned gymnastics skill*
meanwhile parkour:
I do parkour
@@Fxiry.Celeste I used to do it, was my life, then I overdid it and my knees said nope 😅 Hope you having fun with it ✌️
i would hit my face on the bar so hard if i tried this💀
It’s def scary haha
I can’t stop laughing just imagining what it would look like 😭😭🤚
Same gial
I would just break my neck on the bar
I love this skill a lot, it sucks it was banned but I hope it was more so for the safety of the gymnasts.
I can tell with your dedication and hard work that you will be able to get this in no time! (But still remember patience is a virtue.) I hope your hands heal soon. ❤
It wasn't banned for safety reasons it was banned because you can't stop and stand on the bar
@@bubbacat9940also for safety reasons 😂
I, dislike it got Banned as well.
I do gymnastics
@@bubbacat9940It was for safety reasons, some women had trouble having children from that first hit on the low bar
This is why the gymnasts use those hand grips. Get those and you'll make it.
Yeah a lot of moves on the bar are almost impossible without those
I wanna get it without it ! i’m super close
Not if you’re not used to them. They make holding onto the bar have a completely different feeling.
@@lukemizeljust don't rip your entire palm pls
@@lukemizelsome skills are impossible without them and every professional gymnast uses them
Get the grips gymnasts use with the dowels in.
Couldn’t find annyy
You should whip your legs in forward swing when you grasp the bar.
I noticed your legs stay back which pulls you down too strongly.
When gymnasts do release elements they never just hang afterward, they keep the swinging motion going which translates the downward force through the swing.
Just whip those legs forward and you get it no problem.
Another tip, the sooner you grasp, easier it is to maintain the grip. If youre closer to horizontal than vertical when regrasping, higher chances! Try a faster flip and open sooner
Elena Muhkina did this move with a twist in competition. She was an amazing gymnast. RIP Elena
As a gymnast I've seen this routine more than fivty times it is so hard to do that😊
It's a KORBUT, from the name of the gymnast who invented it.
You got this can’t wait to see you get it perfect❤
"I have no experience with gymnastics"
* Causally does a backflip*
Parkour and gymnastics are very different, but there is _some_ overlap in skills.
@@qwertyTRiG That's true, but it was funny to me that he has " no" experience 🤣
“I have no gymnastics experience”
*does a backflip*
I have attempted this and managed it !
This was very fun to do❤😊❤
We need part 2
working on it !!!
I known that patience is a virtue. But damn I can't wait for this. Full send bro.👊👊👊
I’ll get it soon!!!
Me watching this most bloody rip on my left hand 🪦
It hurts to watch that whenever he didn’t catch the bar his hands sliced off the bar so fast it looked like he ripped
Keep your arms straight and you’ll get it
That was awesome ngl❤😊
I use to do gymnastics but not to that level , I literally live by the motto in in the air more than not
You should tighten the bar if the bar is super bouncy it’s loose
Well, chalk makes you rip easier because it gives you a grip so it rips your calluses of
THANK YOU, came to say this exact thing. If you can grip better why would that make it safer for your hands if you can hang through MORE torque?!
At least you got close to doing it I’d suck at that lol which you’re pretty good at everything 😂❤
You should get the grips that gymnasts use for the bar. It will make all the difference
Yep I’d be dead 😂
Might I recommend actually buying some gymnastics grips? Might help with your grip.
Olga Legend
I feel like I could do it. I’m not a gymnast but I can flip (backflip and back handspring, front flip, and side flip), and I can even do a handstand and get into a handstand without using my legs at all as if they was amputated so I think I have the skill of the flip and potentially the upper body strength to hold myself. Not saying I’d get it first try cuz it’s a foreign movement to me (not entirely tho considering I have good upper body strength and can hold myself up cuz I’m also a Floridian who grew up on rope swings and doing gymnastics tricks in those too into water, and sometimes having to jump to the rope and hold myself up despite being soaked
Take care man❤🙏
A parkour guy does banned gymnastics skill a normal Monday 😂
basically HAHA
This was really funny to watch.btw you know the joke that’s actually going to rip your hands even more. Just to let you know in the future because it’s meant to make your hands less sweaty so you can grip more into the bar. Therefore it will break your hands and turn into calluses.:)
If you dont know what its called its called the death loop well thats what some people say
One thing we climbers use is to bend your elbows after grabbing to help slow your momentum, instead of being straight armed and having it all translate to your grip strength and skin not ripping off ur hands
good tip!
I’m not a gymnast but I’m pretty sure they have a device that they use to help grip the bars so just using your fingers might be dangerous
Crazy man 🎉🎉🎉😂
I'm happy that baned but miss it
STOP SCREAMING 😱 😭 💀 😫
This is something for Ian gunter
Good job for trying
I would barely be able to get up on the bar and would probably have to hang onto it like a sloth and then awkwardly pull and heave myself onto it only to fall off and redo it, then I would have to uncomfortably squat on the bar while clinging onto it for dear life with my hands and yeet myself into the air backwards and pray I don‘t somehow manage to break every bone in my body. And that, random person who might read this, is how utterly *bad* I am at gymnastics, even though I did it for like two years as a kid.
Korbut flip or death loop 💜
Chalk will actually make you hands rip easier since it dries them out.
Chalk doesn’t stop your hands from ripping…
Wow that's so cool
I would bust my head
Its called the dead loop😮
Love you videos so mich
Can you plz continue?
workin on it
@@lukemizel thx I’m really interested in this series
I’m a gymnast and the fact that he isn’t wearing grips is painful through the screen.
didnt feel good
I'd be like:okay I have to do this to be slay my head tho:MY LITTLE PONEYYYYYYYYYYY so I face slam the bar
The chalk isn’t for rips it’s so you don’t slide off the bar cuz of sweat and moisture
WHY ARE YOU YELLING AT ME?
True
Bro that’s where I go for gymnastics it’s the berks gymnastics
I was just watching your old videos and there was a backflip on and I want you to try a backflip off the end of the beam
Gymnastics beam.
Him: ~gets 1 or 2 rips~ ok now I gotta call it a night
Me:~gets 5 bad rips~
Coaches: we still have an hour left of bars get going
Keep in mind your body goes whereb your head goes. You need to be more upright when you start to flip. Gymnasts have momentum from previous swings to do it. They can just release and flip. Since you aren't doing that you need to change your angle. Watch the video, you are leaning before your feet leave the bar. Therefore you're flipping more OUT when you need to be UP.
Thanks for the tips!
@@lukemizel you're alot of fun to watch! :)
As a video game player that never leaves his house, I think you could done a better job.
you realize theres no correlation there yeah?
Try practicing just jumping back off the bar and catching the bar without the flip
Don't clap your hands when you get chalk just rub them
Part two please
Workin on it !!!
@@lukemizelok
I go to that gymnastics place😂
I do this at my Gymnastics One time I hit my face 😂
Chalk doesn’t prevent rips trust me as a gymnast the only thing preventing rips is grips…
Chalk is for sweat not for not getting rips
Chalk doesnt prevent rips 😂 it makes them worse, but keeps you on the bar
adds a layer of texture to rip off before your skin
You should get some real gymnastics grips instead of just tape
Its banned but u did it😂
Im doing gymnastic and rithmic 😊😊
I am a gymnast and this feels a little bit disrespectful just because of the fact you have never been on a bar and are trying this skill
how is this disrespectful? I’m just trying a skill. I would LOVE for people who haven’t tried my sport to try it👍sports aren’t exclusive
DID YOU CHALK UP LIOE CRAZY THO
like craazzayy
The reason you couldn’t get it is because you didn’t have any grips.
Even though I went to gymnastics
I wonder why it was banned because I thought it was super cool to watch
I believe because it was too dangerous, but I could be wrong
Buld some calus bro. The charl will never be needed again. Slap sand.😂
Got mad calus on my hand, but when you do something 40 times, it wears out
The reason he is not making it is not because the bar is bouncy it's because he can't grip it. He needs grips inn order to catch it. I'm not saying it's impossible, but it will be 100x harder to catch.
I wanna do the impossible ! I don’t have grips and have never had them , so this is my only shot. I’ll get it soon !!!
i’m a competitive gymnast
Use gloves( grips )
Football gloves
That’s not what chalk is for💀
How much coffee did u have😢😂
7.
Only experts can do this 👇 and when i did that my neck hurts so bad and I went flying off and did a fail 😢
Why are you at my gymnastics place
I’m only 12 I have done this at one of my games
I go ther for gymnastics
Well why would you try it when it's banned
cause why not
NO WAY THARS MY GYMNASTICS BERKS GYMNASTICS ACADEMY YO WTH
Hahahah yes it is Berks !
u need grips
Indeed
Don't try this at home, kids is not fun and try to adults
Women 's bar
the bar is gender neutral
Wait... i go to that gymnastics isnt that berks gymnastics acadamy
yes
WHY ARE YOU SCREAMING IN A QUIET ROOM?!?!?!
idk
Grips??
You need grips...
freerunners never use them
It's a dead loop
Your supposed to straighten your arms or else your weight is too much for your hands to grip
Um… chalk does NOT help you not rip, 😂 it helps you hold on, most useful when wearing grips. Also why are your bars so bouncy?
no idea
Ok first I do girls gymnastics and 1 rip is nothing I got 3 rips in one day and my events are only for 45 minutes+I have a sprained arm and I am a leave 4 gymnastics so take that
take what ?… thats very impressive good for you 😇😇
I can’t do that
I am Eight years old and i can do ot