Urdhva Prasarita Padasana with Carrie Owerko (Senior Iyengar Teacher)
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- čas přidán 25. 06. 2015
- “Raised Stretched-Out Foot Pose.” with Senior Iyengar Teacher Carrie Owerko . This video is part of a new serie with Carrie : Mobility in Stability. www.carrieowerko.com
This is really intresting. I've never been to any yoga lesson, but she seems like superb teacher! EVERY action, every sensation is explained, and with humor. 👍
What I wanted to say, is I did this excercise for fitness. Much faster and without thought. This seems more natural. Less about brute "feel the core burning", more about "feel your body moving". Somehow I think you can do it this way until you are of age without burning you up or stressing your body. Top notch!!
It is so nice to hear an Iyengar teacher instruct without the barking. Those who have taken classes from Iyengar teachers the oftentimes bark instructions.
This teaching is so sane. I've taught this in gymnastics, where the body position at 30 degrees with stability is prep for the kip. This slow and precise teaching is so wonderful for teaching nuance, and it's safe. Thank you to the students, too, who are working with such great concentration.
Love your videos! Thank you for posting them.
This is great, thank so much Carrie!
What a amazing teaching of yoga poses. What a wonderful way to correct your posture. Thanks a lot Ma'am
This is exactly what you do to let each student experience what each pose is supposed to feel like if done the correct way
Thank you so much, I look forward to Fridays every week!
MalaliYoga
Excellent way of teaching. Thank you.
Thank you for sharing your videos. I thoroughly enjoy Carrie’s method of teaching. So clear and so precise. 🙏
Me encantan los videos de CARRIE!!!
me gustaria que tubieran subtitulado a castellano🙏
Thank You! I found it great to balance hands with this movement, that creates understanding of imbalances in students mind
Thank you
🙏thanks sister god bless you
Beautifully done- I really enjoy your explanations. You make quite technical explanations so absorbing. Namaste 🙏
Awesome teacher 🙏🏻🕉
Thanks
Awesome teaching.
Thank-you dear
Por favor, traduzcan al español!!!!Me encantaría entender estás maravillosas clases!!
Thanks for the video
it turns out i can ‘t doing well～～is skillful ～～thanks share a video👍🙏💕
amei
I love vidéo thank so much teacher
Hola, m'agrada la Carrie com a professora
where can i buy this book : yoga sadhana la mobilite dans stabilitie ?
Жалко что нет перевода на русском. Тренер молодец, так хорошо обучает. Мне нравиться что каждую асану показывают и обучают как правильно делать)
Pon ja traducción al español please. Gracias desde Cuba.
are there new videos uploaded every friday?
sujata goel Yes, we try to have one up every Friday. The next one will also be with Carrie Owerko. Stay tuned, you can also join our mailing list at roadstobliss.com and be sure not to missed anything. Thank you for your interest.
Phim
I'm not able to straighten my legs. I feel my lower back and my groins/psoas crunching. And also when I lower the legs - though a bit bend- I feel my tight psoas. Do you have any tips for me?
Then don't straighten your legs, in fact, do nothing that gives pain or irritation. Do what you can, but always listen to your body. Also, there are other exercises you could do first to strengthen your back and such.
6:30
H
WAY too many cues. Keep it simple.
🙏thanks sister god bless you