River Flowing Under Bridge - Sound of Water - Sounds of Nature - Relaxing Sounds

10 hours of water noise. Calming relaxation music. Listen to the sound as you practice your appreciation for the natural world around you.
The video was presented in a 10-hour version so that it could run in the background all night long.
This material provides a background music that helps to put toddlers to sleep. It also helps fight insomnia in people of all ages.
Monotonous sounds make this type of recordings an effective aid in falling asleep. Listening to different types of sounds means that our attention is focused only on that and not distracted by the surroundings. Thanks to this, we can calm down and relax, which leads to even faster falling asleep.
Often the sounds that are so-called "white noise" is used to put toddlers to sleep. This is an effective method because the noises bring back memories of the mother's womb in babies. This place is associated with love and safety like no other. This is why white noise is so effective at helping you sleep.
ASMR - Autonomous Sensory Meridian Response - spontaneous response of sensory meridians. Underneath this statement, there is a feeling of relaxation and relaxation. Maybe it is also accompanied by a pleasant tingling sensation, chills and chills that can spread throughout our body.
If you are looking for a way to relax, we encourage you to visit our channel. Every day we publish new materials with both white noise and various sounds of nature. Everyone will find something for himself :)

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