Coping With Empty Nest Syndrome (as a Single Parent)

As a parent, you may experience empty nest syndrome when your kids leave the house. If you're trying to figure out how to cope with empty nest feelings, this video is for you. You may be saying "I miss my kids!" a lot more than usual these days, so here are a few things you can do to feel better and move forward if empty nest syndrome comes up for you.
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[@lifetransformed6489]

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[@lizzchoate]

I'm a single mom with one child. She is 18 next month and has had a very independent spirit her whole life. She plans to move out of state. It's a bittersweet situation. I'm already mourning the loss while having moments of looking forward to my journey of finding me again outside of being mom.
Some days I cry like a baby and other days, I'm coping with it well. This is a tough life transition. Thank you for putting this video out!

[@lifetransformed6489]

Thanks so much for the comment Lizz. Transition like this is a big deal... everyone grieves a bit differently around loss... someone spoke into me recently do what brings your peace and joy you move into the next chapter of your life. It is going to be AMAZING!!!

[@queenana9]

Thank you so much. This helped me 🙏🏾

[@lifetransformed6489]

Glad it helped! Let us know if there is another topic that resonates.

[@aliciaw.6754]

Video would be much better if you had a father who had also been a single parent. It diminishes the experience of the single parent to have a co-speaker who had a stay-at-home parent as a partner in raising his children. It’s a very different experience and his opinion/ advice is not as helpful as opinions/ advice from a single parent would have been.