Javelin Training Highlights-Thomas Hickerson

I'm just a graduated senior who lost their senior season and picked up javelin too late and without a coach but has developed a passion to continue my training to improve my ability and knowledge of the sport.
Thomas Hickerson: 6' 3" 215lbs
- 2019 Javelin PR: 55.85m (without a coach)
- 2020 75% Practice Throw PR: 61m
- Standing Broad Jump: 10' 5"
- Standing Box Jump: 57"
- 4K Backover PR: 24.10m
- 4K Front Under PR: 21.82m
- Bench Press: 320lbs
- Back Squat: 425lbs
- Power Clean: 335lbs
- Hang Clean: 305lbs
- Back Jerk: 315lbs
- Front Squat: 315lbs
- Deadlift: 475lbs