How to Take An Epsom Salt Bath
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- čas přidán 11. 12. 2013
- Read this article for more info and tips!
doctorscotthealth.com/holistic...
Stasha demonstrates how to take an epsom salt bath using magnesium sulfate crystals and lavender essential oil. An epsom salt bath is extremely relaxing. Espom salt is magnesium and sulfate. We often don't get enough magnesium in our diet; it happens to be very calming and soothing to our nerves. Sulfates are very good for the skin. Lavender oil is an essential oil known for its relaxing properties.
Follow Stasha's instructions and enjoy a great, relaxing bath!
Thank you ..nice, simple instructions...that was all I was looking for.
Hi this Channel is the best
After you bathe, I would recommend showering to remove the toxins that have accumulated on your skin. Hope this info might be of help!
That would serve the demons well, woudnt it?
Or use a bucket of water instead of moving to shower if its not in the bath
Actually my Doctor recommended that exactly as put for my leg wound. I'd say that individual is pretty educated, @oof.
8 months currently, baths have my become life and very essential 🙏🏼✨
What a lovely video. Thanks for the advice, going to try it now.
Just bought some today. Gonna try it now...hopes it relaxes my tense body.
I fill the bathtub up with hot water use hand soap for bubble and put epsom salt in the bathtub and set in it for 15 minutes and then rinse off and get out of the bathtub 😊❤
Thank you for the rules.
I took an Epsom Salt bath tonight for about 25 minutes. I didn't add any lavender or other oils though. My hips, back, and knees have been in pain and hurting from lifting some stuff, medical issues, and also the cold weather. I ran a lot of errands tonight in the snow, and also got some groceries, etc. It's been a year since I had the time to soak in a hot bath. So, it was good, but now I feel dehydrated and tired from the Epsom Salt bath. My sister has been having hip pain, too, from shoveling snow off and on for the past two weeks. But she didn't take an Epsom Salt bath. Epsom salt lotions and heat pads also are beneficial and therapeutic for people who don't have time to soak in an Epsom Salt bath or who don't have access to a bathtub or who only take showers. Thanks for sharing, and have a nice week.
You know what... I NEEDED that.. I was just going to do it. But my job requires HEAVY water and Gatorade. Nevermind.
Simple but very great video
I work at FedEx as package handler night shift, I use this all the time for my sore or stiff muscle it helps a lot
Marlon Brown same bro I work at UPS tho. Shit be tough
Real. It’s peak right now
Appreciate your time.
This was very helpful
How can I take my first bath salt without being caught by the fbi?
You're fucked man. I'm p sure you're incarcerated rn as I'm typing this =[ sorry mate
@@edxander7169 Jeez calm down... I'm pretty sure the person was just joking. We ALL work hard. Get laid or something.
@@waxdoe115 And you sure I wasn't joking too? Lmfao dumbass. You knew he was joking but somehow my obvious sarcasm wasn't enough for you to see that it was a joke as well? Lol
You mean the FDA, AMA or Big Pharma?
You earned a new sub!!! You should post moreee ⛈😌
thanks feels good
Nice and short presentation.. to the point. Thanks
Cute kitty! ;)
Thank you
I need this, I’m a pro athlete and need to take care of my body
No you don’t
cool cat like looking thing and no he’s not
I put the whole bag in there cuz I've had a muscle strain for almost a year now
Did it help you?
Would eucalyptus essential oil also he good!
Good video
my neck is killing me.... i hope this works.
Thank you !
Breida Espinoza you’re welcome! 👁🗨👄👁🗨
Cool that music got me tripping like someone's talking near me with my tws on lol
God bless, thank you xo
How long on average should someone soak for ?
Thanks! I would like to know how long to soak to get the optimal benefit. Thanks also for the suggestion of adding lavender essential oils. I also heard you can get Epsom salts with eucalyptus in it. Is that helpful? Can you still add lavender?
Soak for abt 15 mins at least
Wat is the temperature of the water🤔
I need that💯 my body be sore a lot
There is no problem if i soak my face too ? There is no problem with the eyes ?
New to this Epsom stuff... got my first bag off Amazon I'm seeing all these oils... I'm
A bit skeptical... does it work without oil or do u need oil for effectiveness can I just add the salt to my bath...
WhyAreYouReadingThis SeriouslyStopReadingThis • the oil is optional
So a cup i assume means 8 oz? And how long on a bath is needed for correct absorption? 20m, 1hr etc?
Just throw the whole lot in, two spoon fulls wont do anything.
Hi, thanks for sharing this video. Is it possible to do a shower instead of a bath? Thank you
hmmm seems like 2 cups is a very small amount considering the ratio of H2O to MGSO4. I usually put the entire large milk carton of Epsom salts in my bath. Since Mg is a cation+ it slightly dehydrates you and therefore i usually drink a large bottle of Smart or coconut water because of the electrolytes. A large tub of H2O holds about 60 to 70 galllons approx. of Water. The ratio of what you add is important. What are your thoughts on this?
Jo Cummings smart water has fewer electrolytes than tap water
It's my fav water for taste but thinking you're getting anything approaching a substantial amount of electrolytes isn't the case.
Arent you a chemist
A large tub of H2O he said
Please reply to the comments in your video. It HELPS. Thanks you. 😊
Yesssss that's my own personal spa, with lavender bath salt to. 😂😂✌🛀.. Time for me to get off the Internet.. Phone on vibrate notifications WILL NOT WAKE ME UP.. 😂😂😂😂😂😂😂🙋🙋🙋🙋
Is that a baby bath tub?
nice video , i ordered 1 kilo of epsom salt to try ,
i already have the lavender oil :)
How long 1 kilo will last ? how many baths ?
greetings from France :)
try to use 75 grams of epsom salt initially for one bath , later increase it to 100 grams per bath . you can try taking the bath twice a week .
Thanks
I got some of the bath water in my eye and now it burns something fierce.
+Grace Wheeler Oh no! : ( Just flush with saline or even regular water. It's mainly from the high salt content. Like swimming in the ocean and getting some in your eyes. Hope your eye feels better
..... 😂 I guess
You are not suposed to just drop the oil in the bath. The oil will stay on the surface and could cause skin problems, although lavender is usually mild. Other oils can cause rashes, redness, itching, etc when just dropped in like that
thanks so much !!
Then what are you supposed to do with the oil?
@@Akhona3 pour it on the dry epsom salt first so it infuses with it
That tub looks so narrow! Are you not in the US?
Sa ces supert vraimant jadore et des chandelle romantique 🌹🌺🌹💕💕💕
eucalyptus and spearmint is good for guys who don't want that lavender smell
does cold water work good too?
no
wouldn't it be easier to just eat a table spoon of it ?
lol.
For how long do you have to let it soak? Before you get in the bathtub
+Gabriel Abaddon Just until the salts are dissolved. Give it a quick little stir with your foot or hand to evenly distribute it.
Doctor Scott Health will it help with constatipation
Can it be used over hair
+Rohit Varma (bunty) Yes, you can definitely use it with hair. Just be careful to avoid getting the bath water in your eyes!
Is that regular bath-water from the tap, or is ur water well water. Does it or doesn't it mater..??? Liked n thnks 4ur vid
Andre Woods if you put epsom salt in a container with well water it will eventually explode due to the high iron levels. Please only do this with tap water.
I had about 10 cups in 😂
That can kill you you fucking idiot
She didn’t demonstrate the best part towards the end which is to disrobe and hop in. I’m playing but watched the video til the end with high hopes. Playing. Thank you. About to take a epsom bath now thank you this video.
Oh jeez lol 😜 Enjoy the epsom salts!
Doctor Scott Health 😛
How long should we soak in the epson salt bath for ?
About 15 mins at least
98mremi I am having a hard time with constapation will it work for that and if so how long do I sit in the bath with epson salt
You need to swish itv around and dissolve it. otherwise it's like sitting bin a bath of grit.
Is it safe for kids
TMS Bita Negar no
Imagine having an epsom salt bath and coffee enema and smoking a joint at the same time on a fullmoon night..
Lol sounds epic
Whats a coffee enema
@@paulroy2645 you put coffee instead of water in the enema bucket
@@eirikmurito I don't even know what an enema bucket is. I'll look it up 🌞
@@paulroy2645 go ahead. it might freak you out though
❤
can i use cold water instead of hot water?
Who else here cuz jab
Epsom salt or sea salt baths are also a great way to ground yourself,,rid yourself of negative energy muck,,that's why you feel so much lighter after one,,negative energy hates salt
Slugs must be a negative -
i thought you were gonna get in so we could see the magic happen :(
Lol dude that's pornhub not youtube
emerson benner lmao.. good one
lmao
She's wayyyy too big for that bath.
Lol
Do you need to wear a bathing suit doing this or can you be naked?😂😭sorry weird question
And what oil? Not understandable because spoken to fast!
Lavender oil :)
Hmm so half a cup. Interesting
God, people are mean.
how can she possibly take a bath in THAT tub?
2583060 easily
I see that you're calling her fat
Your top is falling off.
Guys dont read this!!!
apparently if you take a salt bath it makes you have your period
Actually Epsom salt baths help with menstrual cramps
But u still shouldn't take a bath with a period cause ... Yeah but u can take one if u get pms cramps
So no action in the tub ? No magic !
Period !
What will happened if I use bath salts?