Inside Florida State Football's 2017 Training Program

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  • čas přidán 15. 06. 2024
  • From state-of-the-art technology to old school weightlifting, FSU isn't afraid to embrace whatever to takes to compete for a national title. In 2010, Jimbo Fisher took on the role of head coach, following a period of stagnation for the once elite program. Fisher turned the program around and is now considered one of the top coaches in the game of college football. Men's Health followed the Seminoles as they trained during Spring Camp.
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Komentáře • 259

  • @loganmontuori
    @loganmontuori Před 6 lety +1744

    "No disrespect but my name's Derrick" lmfao

  • @aidanlunsford299
    @aidanlunsford299 Před 5 lety +176

    “My names derrick”😂lmaoo

    • @GallowsPole805
      @GallowsPole805 Před 2 lety

      “My name’s Derrick”…. slot him in as the keynote speaker at a “transgender” convention and listen as the fun begins.

  • @mikemuoio2340
    @mikemuoio2340 Před 5 lety +159

    that strength coach looks like a legit bull terrier.

    • @abkonk
      @abkonk Před 3 lety

      Mike Muoio it’s nasty

  • @goskawow1943
    @goskawow1943 Před 6 lety +250

    Considering their season was derailed by injuries, maybe they should rethink their programs...

  • @xinsanedefeatx
    @xinsanedefeatx Před 6 lety +15

    As someone interested in the field of sports science, I love this paradigm shift

  • @Owen004
    @Owen004 Před 3 lety +11

    “No disrespect but my names Derrick” lmao

  • @MrAhuraMazda
    @MrAhuraMazda Před 6 lety +105

    What technology did Boston College have when they shat all over this team?? Must have had some military level shit.

  • @GrossettiPerformance
    @GrossettiPerformance Před 6 lety +3

    Awesome video and great watch!

  • @EricaSager
    @EricaSager Před 4 lety +2

    This was so well made, props

  • @daltonliebschwager3073
    @daltonliebschwager3073 Před 6 lety +14

    If a coach needs to electronically monitor of a player is working hard, maybe that player doesnt deserve to play the game. A player who loves the sport will work day and night to do better, not be told by a computer.

  • @nancysmith9487
    @nancysmith9487 Před 4 lety

    Really nice job coaches and players... brahma, technology may change the game. Pretty cool technology and program and nutrition. Cameron work,music,and testimonials. Mr.Ryan Davis strength and conditioning from Alabama.
    Great work. Thank yous for sharing.

  • @bribri5458
    @bribri5458 Před 6 lety

    Awesome insight

  • @anibaljesusdelgadillo2091

    This is the future of sports.

  • @z00ka8
    @z00ka8 Před 5 lety

    Men's Health promote whoever made this video cause it was dank out of dank. Watching this makes me thing god damn football players are strong. That GPS tracking is a double edge sword with analytics improving an athlete's capabilities contrasted with the cole world of players just being a number to get paid a number.

  • @trevor0188
    @trevor0188 Před 6 lety

    5-6. Keep Evolving.

  • @gangpardos3833
    @gangpardos3833 Před 5 lety +8

    They don't win big a lot but damn do they make good players; also imagine if any of the regular championship schools did this

  • @captaindaniito6874
    @captaindaniito6874 Před 4 lety +3

    6:05 Is that the guy from Men's Health in the background?!

  • @jonathandouglas3800
    @jonathandouglas3800 Před 6 lety +203

    Did I just watch a guy basically use his legs and bend his back to curl with a coach right there that cheered him after

    • @jacksonvance7404
      @jacksonvance7404 Před 6 lety +60

      Jonathan Douglas they are trying to recruit power not build muscle. They don't have to have perfect form on something like a curl. Better to learn to move the weight

    • @FioriBen
      @FioriBen Před 6 lety +26

      Jackson Vance so then tell me for which movement is the curl needed? If its for the power then there should be much other movements thana curl...

    • @davidpenwell3432
      @davidpenwell3432 Před 6 lety +35

      Have you ever played football and tried to wrap someone on up a tackle? It takes a ton of bicep strength to wrap and hold someone. It's not all about running straight on and hoping to drive someone staight down with power. Bicep curls and dumbbell flyes play a huge part in wrapping someone up during a tackle. 25lb curls aren't going to do it. Cheat curls are the way to go for stength

    • @yellow8206
      @yellow8206 Před 6 lety +2

      Fiorini.B They obviously do other lifts/movements besides curls

    • @alan48085
      @alan48085 Před 6 lety +9

      this how i know you not a football player.

  • @billydaffron7651
    @billydaffron7651 Před 5 lety +12

    Derrick Nnadi plays for the Kansas city Chiefs now.

  • @DesDaGoat
    @DesDaGoat Před 5 lety +2

    im otw soon to all my shine brothers

  • @DMCrimson
    @DMCrimson Před 6 lety +17

    Reminder that colleges pay for their team name on bumper plates while not officially pay the players their fair share. CFB priorities are out of wack.

  • @PB42189
    @PB42189 Před 6 lety +27

    coach and trainer look way too comfortable to be demanding somebody give theyre all on command

  • @DominikHemeli_93
    @DominikHemeli_93 Před 6 lety

    what is this music that kicks in in the beginning! i rewind this bit for like 10 times! Somebody know where to get this tune?

  • @st33zy101209
    @st33zy101209 Před 6 lety

    His opening remarks about Coach Bowden look real funny in the light now that Jimbo said I'm out following their shitty season

  • @andrewmiller3462
    @andrewmiller3462 Před 6 lety

    seeya Jimbo

  • @nickstockel7942
    @nickstockel7942 Před 6 lety +1

    Someone please tell me the song name for the beginning

  • @robinsonbarclay6467
    @robinsonbarclay6467 Před 6 lety +4

    im here to spy on my boy Derwin James.IM patiently waiting on the draft to see u at cowboys dude

  • @abkonk
    @abkonk Před 3 lety +1

    The tech is great, if the form was as great, they’d prolly be amazing

  • @hlm901
    @hlm901 Před 4 lety +1

    Attendance.
    Enough said.

  • @justswyue1804
    @justswyue1804 Před 6 lety +2

    I want to play Football at a college so badly smh, if there would be such a High amount of support in germany, we would develop World class players

  • @TearitoffE
    @TearitoffE Před 6 lety

    Is it possible to make it to the nfl without playing any college experience but have had family members in the nfl

  • @TheJusticefornone
    @TheJusticefornone Před 5 lety

    I like the University of Georgia a lot!

  • @Zomboni13
    @Zomboni13 Před 6 lety +5

    0:43-1:12, song?

  • @yunggpacino
    @yunggpacino Před 4 lety +2

    These kids are professional football players they fly out to games like pros they work out and study for most of their life like pros and they generate billions of dollars like pros the only difference is that they don't get paid legally but that's about to change once the state of California passes the new bill.

    • @spacecoast4890
      @spacecoast4890 Před 4 lety +1

      pyramid architect - they get free housing, food, clothes, tutoring, and access to high-end facilities

  • @ezrabeletskiy9934
    @ezrabeletskiy9934 Před 5 lety

    What is this intro song called!!! So good!?!??

  • @jaynole
    @jaynole Před 6 lety +176

    Maybe Jimbo should go back to the fundamentals...

    • @Katavicta
      @Katavicta Před 6 lety +1

      I thought he never shied away from fundamentals.... guess I was wrong, on so many levels... 3-35 vs BC.... Central Michigan Chippewas scored 8 points against BC...

  • @jake-ip9vg
    @jake-ip9vg Před 5 lety +6

    i thought he was gonna say "no disrespect but im only like 240 pounds"

  • @charliedavey4168
    @charliedavey4168 Před 6 lety +1

    Whats the song at 0:45??

  • @rojeliocuevas8002
    @rojeliocuevas8002 Před 4 lety

    Can someone please tell me the name of the song at 5:11!!

  • @Andrewlang90
    @Andrewlang90 Před 5 lety

    What’s the idea behind the rugby scrum cap on top of the helmet?

    • @rileyandmike
      @rileyandmike Před 5 lety

      Andrew Lang I think it is an impact sensor - concussion

  • @Kryghster
    @Kryghster Před 5 lety +1

    Inside what? There is no actual information about the training program. We just see them work out and watch the coach say "I'm unique" in 20 different variations. :/ Was really hoping for more.
    Edit: Tbh we do get a single piece of information: they use accelerometry to monitor training intensity. But all NFL teams use that.

  • @chanceyg7804
    @chanceyg7804 Před 5 lety +3

    No offense, but almost every Division 1 football team uses the wireless monitors under their pads. Florida State isn’t using some kind of “special, unique” technology.
    Coming from a former equipment manager for 3 different Big 12 teams.

    • @1baby
      @1baby Před 4 lety

      How does PED use vary at the 3 different teams you worked with? I’ve been told for the most part these days if a player wants to use PEDs it’s up to them, it’s not like it was 40 years ago where the coaches would be giving you the drugs like anadrol and so fourth. Is this true?

  • @dmitrikrosikio2684
    @dmitrikrosikio2684 Před 5 lety

    anyone know where vic viloria got that hat at 4:22

  • @deetee77
    @deetee77 Před 5 lety

    Whats the instrumental from 4:25!

  • @thenordicescape
    @thenordicescape Před 6 lety +23

    I'm very confused. GPS Tracking systems have been used in Sports such as rugby, football(soccer) & AFL for years now. Is this only new in America? Even our Gaelic teams here in Ireland use these, and they are amateur sportsmen.

    • @mathiso01
      @mathiso01 Před 6 lety

      Ben O'Reilly send they shy away from this type of tech in America. It's all about the machismo

    • @jeff2all
      @jeff2all Před 5 lety +1

      It's only to keep us honest and empress the suite & tie guys we always put out 100% effort, maybe you fancy Nancys need it!

    • @DrWNoLs
      @DrWNoLs Před 5 lety +1

      I also love the mention of an artificial intelligence expert. I highly doubt they are doing anything requiring some sort of agency. Just a good amount of data on a preset product lmao.

    • @mateodavidgutierrezgonzale6556
      @mateodavidgutierrezgonzale6556 Před 5 lety

      @@mathiso01 not entirely, they are using drones and moving tackling dummies and all sorts of other stuff

  • @michaelshaleen6565
    @michaelshaleen6565 Před 5 lety +3

    Imagine if these studs had technique or legitimate training

  • @Arthur_le_bout_dur
    @Arthur_le_bout_dur Před 4 lety +13

    5:05 WTF CURL !!!! AND THE PULLING MOVEMENT ON THE MACHINE IS HORRIBLE.

    • @SUB-000
      @SUB-000 Před 4 lety +4

      If you're not curling like that on the last few reps then your not pushing yourself for the best results or going to absolute failure.

    • @Aim4sixmeals
      @Aim4sixmeals Před 3 lety

      @@SUB-000 no thanks i dont want hernia

  • @technothomson6627
    @technothomson6627 Před 5 lety

    Anybody know the last Song?

  • @AndreaMAglio
    @AndreaMAglio Před 4 lety

    RIP Kayli

  • @scorpionz44
    @scorpionz44 Před 6 lety +86

    nutrition.... and they use muscle milk

    • @veganmukbanger3631
      @veganmukbanger3631 Před 5 lety +17

      yeah shits trash, and to think they blend perfectly good fruit into that shit.

    • @seheadhunter50
      @seheadhunter50 Před 5 lety +8

      It doesn't matter what protein you take lol it's a tiny part of your diet it will all give the little edge it's made to give

    • @ElliotTarrant
      @ElliotTarrant Před 5 lety

      Very limited science in AF. Its slowly becoming more researched.

    • @ElliotTarrant
      @ElliotTarrant Před 5 lety +10

      @@seheadhunter50 protein is the base macronutrient and is the only macronutrient than can promote repair and regrowth of damaged mucles. Quality of protein is important.

    • @jessamaly
      @jessamaly Před 5 lety

      Exactly

  • @owenpainter6192
    @owenpainter6192 Před 6 lety +4

    Jimbo, you failed me

  • @angbruz2995
    @angbruz2995 Před 6 lety +200

    If you not D1 stop talking like you the one strapping on at game day

    • @Scream77541
      @Scream77541 Před 6 lety +26

      So you're saying D2, D3, and JUCO schools don't matter?

    • @HomeVidEdd
      @HomeVidEdd Před 6 lety +32

      Scream77541 Right

    • @angbruz2995
      @angbruz2995 Před 6 lety +2

      I've went to juco before so where u at with your argument

    • @VenomKpp
      @VenomKpp Před 6 lety +29

      Using "Bye Felicia," As an argument shows you already lost in life.

    • @VenomKpp
      @VenomKpp Před 6 lety +13

      Did you just defend yourself of using "Bye Felicia," lol. I feel bad for you.

  • @danielboynton9752
    @danielboynton9752 Před 6 lety +129

    Isn't working for them

    • @danielboynton9752
      @danielboynton9752 Před 6 lety

      MudDawg24 says the one who has 0 subscribers

    • @Cammyd4fun
      @Cammyd4fun Před 6 lety +3

      MudDawg24 what's your fuckin problem

    • @War-outside
      @War-outside Před 6 lety +1

      WHY TYPE LIKE THIS TO YOUR BROTHER LOVE OTHERS AS YOURSELF TREAT OTHERS HOW YOU WANT TO BE TREATED SPREAD THE WORD OF GOD

  • @spacecoast4890
    @spacecoast4890 Před 4 lety

    1:12 - I can see my dorm room

  • @yurimillan3340
    @yurimillan3340 Před 6 lety

    Anyone knows the music that starts at 5:44?

  • @SomethingzWrong
    @SomethingzWrong Před 6 lety

    They've been using the gps tech in Europe's rugby leagues for years. See its finally made its way here.

  • @xcruzxifyx6210
    @xcruzxifyx6210 Před 5 lety +1

    Bruh the call me bobby bc my last name is bowden on my football team

  • @GWsoccer35
    @GWsoccer35 Před 6 lety

    Lets break our back doing chained bicep curls...

  • @meeet3298
    @meeet3298 Před 6 lety

    soccer tech comes to the grid iron

  • @FluffyBunnySlippers
    @FluffyBunnySlippers Před 6 lety

    Oooo kayli

  • @lechandler4041
    @lechandler4041 Před 6 lety +2

    Based on 2017's football record, perhaps they should try something else.

  • @adumb1357
    @adumb1357 Před 6 lety

    i like derrick

  • @tralalalashalalal
    @tralalalashalalal Před 5 lety

    I got a hernia and a separated shoulder just by watching this

  • @jjlee9316
    @jjlee9316 Před 6 lety +27

    The nutritionists is fucking hot though

  • @BraveAve_
    @BraveAve_ Před 5 lety

    A lot of work to maybe make a bowl game

  • @bs431980
    @bs431980 Před 6 lety

    How about some basics ??

  • @CroutonInTheWild
    @CroutonInTheWild Před 6 lety +76

    All that tech and they are 5-6 lol

    • @Katavicta
      @Katavicta Před 6 lety +1

      watching this now makes me sick to my stomach..... too much was given to have a season the way we did... the HYPE omg

    • @ElliotTarrant
      @ElliotTarrant Před 5 lety +2

      Its only GPS its not miracle juice lol

  • @cottleful
    @cottleful Před 5 lety +1

    Your college tuition at work lol

  • @lolz476
    @lolz476 Před 6 lety

    lol jimbo said fsu didnt have the facilities lol

  • @kearstingottfried9874
    @kearstingottfried9874 Před 3 lety

    Hear em say 55 65 yards is 165 and 195 ft plus 75 yards is 225 ft 85 yards is 255 ft 95 yards got that 285 going on huh lol

  • @Vincent-cn6xg
    @Vincent-cn6xg Před 6 lety +172

    🤔bicep curls with chains. WTF!!!!

    • @nitroyetevn
      @nitroyetevn Před 6 lety +86

      it actually makes a lot of sense - load gets heavier as you progress through the lift from the forearm bearing the load to the bicep. Normally the limiting factor on barbell curls is the forearm, whereas the bicep muscle is going to be bearing the load when it comes to whether you fumble or not, or can hang onto an opposing player in a tackle. So in this exercise they may want to focus more on the bicep, hence the chains

    • @MBezerra100
      @MBezerra100 Před 6 lety +2

      Also the progressive overload on the curl is much slower than what you get at multi-joint exercises. I guess the chains would help with the micro-loading.

    • @DavidTPerkins22
      @DavidTPerkins22 Před 6 lety +38

      This is the stupidest fucking argument I've ever read. If forearms are the limiting factor they should be doing direct grip training

    • @Vincent-cn6xg
      @Vincent-cn6xg Před 6 lety +1

      David Perkins amen

    • @F0RTHEWlN123
      @F0RTHEWlN123 Před 6 lety +1

      Marcelo Bezerra you have no idea what you are saying.

  • @romanbondaruk9682
    @romanbondaruk9682 Před 4 lety +1

    How can your performance be measured by just numbers; thats just stupid( If a player can save energy in some play because the play itself is not demanding it from him, is it bad? He didnt put enough effort? So much factors , that you cannot make conclusion on them only

  • @jonathandouglas3800
    @jonathandouglas3800 Před 6 lety +32

    And are there helmets wearing helmets !!!!

    • @antoinewilliams3687
      @antoinewilliams3687 Před 6 lety +2

      Jonathan Douglas it’s so they don’t scuff their helmets. One of the only teams that I know of that uses them.

    • @peytonchristensen674
      @peytonchristensen674 Před 6 lety +1

      Antoine Williams extra head protection. My program uses them

    • @sethyates8697
      @sethyates8697 Před 6 lety +1

      It's because it makes a soft surface, not hard surface hitting another hard surface, which is the main reason CTE occurs.

  • @brandonl9510
    @brandonl9510 Před 6 lety +1

    my name derrick

  • @SimpExterminator
    @SimpExterminator Před 5 lety +2

    CZcams has some of the most toxic comments from a bunch of people who don’t know Shit about the science behind exercise or performance. This is coming from a Kinesiology student so I know my shit. Don’t @ me.

  • @picklebacon
    @picklebacon Před 6 lety

    Welcome to aggieland, Jimbo!
    Waiting for the salty FSU comments...

  • @jankarlsson8341
    @jankarlsson8341 Před 6 lety

    But are the head injuries that might shave ten of years of you life worth it?

    • @averagejoe5016
      @averagejoe5016 Před 5 lety

      kn Smith he has a point tho. I mean yeah freak accidents do happen. But not even close to the rate at which football players are severely injured in college and the NFL. You will deteriorate 10-15% faster than normal people on average and probably have some mental health problems in your future.

  • @Luvisragee
    @Luvisragee Před 6 lety

    Anybody else think it was James harden at first in the thumbnail ?

  • @SkitsByChris
    @SkitsByChris Před 6 lety +10

    24-20. Jus sayin

    • @jamescrosby1142
      @jamescrosby1142 Před 6 lety +2

      And it's funny ever since Miami beat FSU, and has been undefeated, all these Miami "fans" has come out of the hiding. Y'all have the fakest fan base and are #1 for bandwagons this year. Stole them from Bama lol

    • @SkitsByChris
      @SkitsByChris Před 5 lety

      James Crosby been a fan since ‘91 playa.

    • @SkitsByChris
      @SkitsByChris Před 5 lety

      Sharrieff Vincent shut up and take this L.

    • @WilliamDell95
      @WilliamDell95 Před 5 lety

      Miami is garbo, got lucky on a hail mary type play against a severely struggling FSU. Without Jimbo, nothing will hold us back from opening a good ol fashioned can of whoop ass. Hope you're ready bro, I'll let you hold this L... You're gonna need it

  • @amvxxx8991
    @amvxxx8991 Před 5 lety +1

    1:53 NAV

  • @barringtonmorris90
    @barringtonmorris90 Před 6 lety

    Where's Gumbo....oh wait.

  • @StealthyNoob101
    @StealthyNoob101 Před 4 lety

    Jimbo told A&M "stop giving me these dumbass spreadsheets" and ghosted town

  • @lunhing5308
    @lunhing5308 Před 6 lety +1

    Hey let me come over and play some QB brah

  • @Kb11466
    @Kb11466 Před 5 lety +4

    Found this interesting until I saw the ridiculous form in the weight section, FML

  • @AlejandroSanchez-pl6jw
    @AlejandroSanchez-pl6jw Před 6 lety +1

    Great way to create jobs. Not that it matters I believe

  • @UNGETABLE7
    @UNGETABLE7 Před 4 lety

    No form police but WTF!! All the tech in the world can’t help you if your guys get injured man!

  • @bennyrobinson1935
    @bennyrobinson1935 Před 3 lety +1

    So this didn't work..

  • @hellowill
    @hellowill Před 4 lety +2

    all this gym and tracking blah blah. what are the feeding them? and how long do they sleep? imo much more important.
    i commented too early ;)

  • @themadlad8540
    @themadlad8540 Před 5 lety

    So ill say it this didnt work for them because they ended up not very goog.

  • @jonathandouglas3800
    @jonathandouglas3800 Před 6 lety +23

    They don't even kno proper form on curls which is the easiest form to teach if u can't get it up without just using ur biceps (no rocking, no arching ur back , no using ur legs it's not a clean it's a curl!!!!!!!!!!!!

    • @seanmer5273
      @seanmer5273 Před 6 lety +16

      Who said they were trying to do clean curls

    • @loganmontuori
      @loganmontuori Před 6 lety +3

      Sean Mer point is they're not getting much out of the exercise besides a risk of injury

    • @codywhittenton3077
      @codywhittenton3077 Před 6 lety +27

      They don't follow the bodybuilding principles of training like strict form, they aren't training for hypertrophy they are training for explosivness

    • @147rambo
      @147rambo Před 6 lety +9

      To a point, however, when are bicep curls an "explosive exercise"?!? Point being, bicep curls are not a sport-specific exercise in relation to football athletes especially when power and explosiveness is the desired outcome of an athletes training program. Specifically, isolation movements (usually used in bodybuilding), in general, lack this very outcome. Form should always be a priority in the weight room regardless of sport. Strength, Oly, Power, football, bodybuilder, etc..

    • @codywhittenton3077
      @codywhittenton3077 Před 6 lety +4

      To be honest idk why the hell they are doing curls 😂 maybe it's just a exercise to get them hyped up I don't see the point in them doing curls but don't get me wrong I agree with you form is important regardless

  • @donramses6494
    @donramses6494 Před 6 lety

    Mah... mah mah name is Derrick

  • @derenton89
    @derenton89 Před 5 lety

    lol, this didn't work apparently

  • @nicholaimccracken9460
    @nicholaimccracken9460 Před 4 lety +2

    I'm a trainer and I thought id check this video for any nuance on how football players would like to be trained.
    As soon as I saw those curls I cringed and realized there is nothing of value here.
    It's a yikes from me, dude. how about start with proper form.

    • @user-zb3lr3ke4f
      @user-zb3lr3ke4f Před 3 lety

      yea dude its kinda cringeworthy to watch. If you're still looking for info, check out Nate Harvey's stuff on the elitFTS website

  • @AllAmericanGuy01
    @AllAmericanGuy01 Před 4 lety +18

    The strength and conditioning coach needs to be fired.

    • @averagebloke4474
      @averagebloke4474 Před 3 lety +1

      He doesn't work there anymore he is a coach at Texas A&M now.

  • @TheMrwacko55
    @TheMrwacko55 Před 5 lety

    BC football says hello😂😂😂 they don’t use that shit either

  • @xRANGATANGx
    @xRANGATANGx Před 6 lety

    Cool concept but they finished 7-6 sooooooooo uh

  • @ianjackson9703
    @ianjackson9703 Před 5 lety +2

    this makes them like robots you should create discipline that makes players want to grind

  • @PB42189
    @PB42189 Před 6 lety

    yea nah, the players need a lil measly 10k a semester bro, and bonuses when they win a championship, somethin light for sure because they gettin put into a winnin position, perfect storm type shit, but nah you caint sit up there have gps trackers, a nigga who is clearly makin a LIVING off of just TRAINING these mfs, and the kids caint get non of that money?

  • @brianjohnson8766
    @brianjohnson8766 Před 6 lety

    Jimbo...you FAILED