Money Mindfulness 101

Canadians who cite finances as a main source of stress say they spend an average of 16 hours a week worrying about money. In response to these concerns, we’ve put together a series of videos on Money Mindfulness. Hear from a mindfulness expert and educator, wellness and health influencers, and a debt counsellor from Credit Canada as we explore how to approach money and credit in a positive, lower-stress way.