How To PROPERLY Add Chains To A Barbell
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- čas přidán 11. 09. 2024
- In this video, Matt shows you the PROPER way to add chains to a barbell.
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Thanks for explaining the chain thing..
Thank god the man the man is still alive!
Obviously you haven’t been watching the shorts 😂😂
Great quick video on how to use chains. I've seen it too many times that folks just don't know what the hell they're doing with them and they aren't helping them progress their lifts. You gotta know how to use the equipment if you want the benefits. Thanks Matt!
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GREAT VIDEO!
Love the new style!
Keep ‘em comin
Great video! I have your manual and it's awesome. Just started benching and using chains, LOVE IT!
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Thx Matt!
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I just bought some 5/8 chain. Wow its a whole new world of lifting.
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Nice vid matt! Gonna have to favorite this and look at it again later on. 👍☠
Great explanation on chains and set up! 🦍💪🏼🔥
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⛓️ and gains 💪🏻💪🏻
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LFG!!!!!!
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Yes! For bench is a little different though and I am sure Matt will get to it as well.
Been waiting for this info!! Thanks Matt! Keep pushing content!
See ya on patreon 💯
thanks for the videos!!
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You also need the adjustment chain to be the same length...ask me how I know lol
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Excellent quick tutorial :)
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Good info. Commenting for the algorithm.
Spot on thank you Matt
What accommodation can I use to reverse this? I am weak off the chest with bench with longer arms, how do overload the bottom position to get stronger there? Thank you kind strong sir
Come on patreon brother
Justin from Scott Caulfields class. Thanks for speaking to us today.
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Learning how to setup chains and bands is underrated and a lot of ppl dk how to do it right! Stay learning 💪🏼
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I hate that chains have gone up so much in price😭
I found a great price on eBay. I picked up 40# of 5/8 chain for under $70
@@mwbeck was that with or without shipping?
@@johndonovan5521 free shipping
@@mwbeck nice
You have to get them at construction supply stores. Get several feet of heavy chain and then cut to desired length. Much cheaper but still expensive.
Love chains for variety and sometimes just to make a little noise
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For the algorithm mate 👍🏾
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Great vid. So helpful
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I've been seeing a lot of prison style burpees on yt and i know this goes against the 2x posterior per anterior training but I'd love to hear your thoughts on it: how effective is this training method? Could you do this workout (25 burpees first set with 5 push ups, 25 w/ 4 push ups, all the way down to 1)?
That green shirt is bad ass!
On the site or will be soon
@@WenningStrength
Damn, went to buy the vintage blue and Kelly Green but XL is sold out.
Will you be restocking them?
Thanks
Algorithm Matt Wenning
Amazing info💪💪💪💪👀
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Commenting cause you said I have to on Wenning Wednesday yesterday 😂. One suggestion, drop the closed captioning, it is really distracting.
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@@WenningStrength sweet, 3 gold stars, now I need a chest to pin them on
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Why only one link on the ground rather then no links ?
Patreon 💪
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can you do with bands now? also how would you do bands/chains with max effort work?
Sounds like you need the bands - chains manual.
www.Wenningstrength.com
Any recommendations where to get chains without paying sky high shipping costs?
Patreon for questions. I may have a solution
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What's the thickness of the big chain and the length as well? Thanks!
If you need help please contact us on patreon. Glad to assist
wenningstrength.com/matt-wenning-patreon/
Hi, thanks for the offer but i'm good as I have a bachelors and masters degree in the field. I was just wondering the thickness and length of both size chains you use thanks.
Yikes i should have watched this one a long time ago lol
What are the best type of roids in your opinion?
What’s your strength level?
I use 23 chains. 20 pounds each.
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