3 Ways to Improve Self Esteem After Narcissistic Abuse

I list three ways to improve your self esteem after going through narcissistic abuse.
#selfesteem #hsp #empath #narcissiticabuse #cptsd #complexptsd #cptsdrecovery #mentalhealth #improveselfesteem #selfimprovement #selflove
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Disclaimer: I'm not a therapist, psychologist, nor a psychiatrist and I am sharing this information based on my real life experiences and for educational/knowledge purposes only. Most of the information I will be posting on this channel is based on my past experiences, what has worked for me in my healing journey, and what I have learned while training as a Life Coach specializing in CPTSD Recovery & Narcissistic Abuse Recovery. Please seek a professional for any help/support you may need or suffer from mental illness.

[@kevinhornbuckle]

You wonder where comparing yourself to others comes from. It is socio-biological. You have to do it to some degree in order to be human. It orients you to the world, for better or worse. So I believe it is rational to keep it in perspective. Do not let it control you such that your are unnecessarily harsh on yourself. Wish well upon others, even if they have it better than you. Set your goals according to your needs and abilities, not those of others.

[@MrBeard-ig5zc]

I had no idea until it happened to me. She destroyed me.
The person you miss does not exist. Never did. It’s a monster with a collection of masks.

[@HighlySensitiveHealer]

I’m sorry that happened to you my friend 🤙 take care

[@robertjohnston8876]

Look at your childhood
That is what set you up
Be grateful it is all behind you and move on
It was all an experience

[@HighlySensitiveHealer]

Yes it did you’re right my friend. Thanks for watching and commenting 🤙

[@carlaespen491]

I have a narcisistic brother and morher. I went on no contact but so they accuse me to do not care about family....so all parents are making war to me........

[@HighlySensitiveHealer]

I’m so sorry to hear about your situation. I wish you all the best on your healing journey my friend 🤙

[@blinkyy1088]

If they are true narcissists they will have treated you terribly, and are weaponizing your guilt and want for family to continue manipulating you. I have a narcissistic mother and younger brother as well, but they both suffer from some form of schizophrenia as they are both pretty delusional. My mother had to be involuntary treated for it; the anti-psychotic medication helped her manic fits and hostile behavior, now they're just empty and sad, no real personality. Good luck, I think things will improve for you because you are able to educate yourself on these mental illnesses

[@carlaespen491]

@@blinkyy1088 thank you. Be strong and good luck for you too. Family is evil in our case. I think that if the hurt comes from family it is very destructive...much more than only from husband....it is the hell. It is sooooo hard to go on. Sorry for my english. I am italian..

[@HighlySensitiveHealer]

Will do thanks

[@hansano4249]

Dankeschön :)

[@HighlySensitiveHealer]

You’re welcome my friend 🤙

[@Soul_Sisters763]

Let the narcissists go
Let it goooooo, let it goooo! 😂

[@HighlySensitiveHealer]

That’s exactly what I did my friend

[@carlaespen491]

....so now i am alone on this earth....

[@HighlySensitiveHealer]

I’m very sorry to hear that my friend

[@djpapine]

Better to be alone than to be with a destructive narcissistic.
Yes it's hard, but still better.
And from that solitude you can rebuild new better relationship that you couldn't with that narcissistic person in your life.
Stay strong