Speed-Endurance / Lactic Conditioning for Boxing

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[@trym3193]

I dont Get it why these vids dont Get more views. Wish I had this team

[@bencbedz5876]

If your diet was more alkaline would that reduce the lactic acid build up?

[@Mezonator656]

Thumbs down only because did not mention of his fitness program to increase speed and lower lactic acid.