Sounds of Forest - Birds Singing - Noise of Forest

Relaxing sounds of the forest.
The film was presented in a 12-hour version so that it could be played in the background throughout the night.
This material provides background music that helps to put small children to sleep. It also helps in the fight against insomnia in people of all ages.
Monotonous sounds make this type of recordings an effective aid in falling asleep. Listening to different types of sounds makes our attention focus only on this and is not distracted by the environment. Thanks to this, we can calm down and relax, which leads to even faster falling asleep.
Often the sounds that are "white noise" is used to put young children to sleep. This is an effective method because the noise evokes memories of the mother's womb environment in babies. This place, like no other, is associated with love and safety. This is why white noise is so effective when it comes to helping you fall asleep.
ASMR - Autonomous Sensory Meridian Response - autonomous response of sensory meridians. Under this statement there is a feeling of relaxation and rest. Maybe it is also accompanied by a pleasant tingling sensation, shivers and shivers that can spread throughout our body.
If you are looking for a way to relax, we encourage you to visit our channel. Every day we publish new materials with both white noise and various sounds of nature. Everyone will find something for himself :)

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