Line Drills For Kids

In this video Coach Chaz goes over all over the line drills we do in our fundamentals class. Parents can help their kids with their development at home by practicing these drills at home. These drills serve multiple purposes including: building athleticism, learning mechanics for Jiu Jitsu techniques, improving coordination, building strength, and much more. These drills are designed to be fun while also helping your child build skills to improve their Jiu Jitsu.
Forward Rolls
Backward Rolls
Shrimps
Bear Crawls
Scorpions
Alligator
Gorillas
Chimpanzees
Duck Walks
Frog Jumps
Butt Scoots