Top Amateur Max Moldovan gets assessed by the SuperSpeed Team

We had a great time working with Maxwell Moldovan back in December and have seen some big gains in his speed and power since then.
Getting a bit of a look behind the scenes here of how we assess player’s on a number of different sides: Physical characteristics, power, ground reaction forces, 3D biomechanics and how they put everything together in their golf swings. We love to figure out how the puzzle fits together and create an optimal program for the player’s development.
Max has vertical jump power as his primary power source. We found that he was only using this power in a small way during his golf swing. Once we did some drills to increase how he was using vertical force in the swing we saw immediate speed gains.
It is always great to see the lightbulb go off for a high level player when they find a feel that is going to take their game to the next level.

[@salvadorrocha3165]

Great stuff! What was the training schedule like for the lateral and vertical programs? Did he do both programs every week, alternate, etc? Thanks!

[@chongannyap7562]

Hey Mike, did you get to get some baseline numbers before commencing on the speed protocol.

[@SuperSpeedGolf]

Thanks for the comment. Yes, we have baseline speeds and data for Max