[@abhinandankumarpilot8904]

मेरा दौड़ते समय पेट के साइड में दर्द करता था और मैंने सर का एक वीडियो में जो बताया गया एक्सरसाइज उनको फॉलो किया अब बिल्कुल मैं ठीक हूं

[@CareerPhysicalAcademy]

Good

[@suryaahir4671]

Same problem kaise ठीक hua bhai

[@Jaat_sachin_choudhary_23]

Kese?

[@mr.pahadilucky447]

Link do video ki...mere bhi dard hota hai

[@LalitKumar-cf3bv]

@@CareerPhysicalAcademy then OK sir it was a very tension giving problem

[@SankalpClassesBansur]

कुछ पन्ने इतिहास के
मेरे मुल्क के सीने में शमशीर हो गएँ,
जो लड़े, जो मरे वो शहीद हो गएँ,
जो डरे, जो झुके वो वजीर हो गएँ.🇮🇳🇮🇳🇮🇳🇮🇳

[@CareerPhysicalAcademy]

Inclab jindabad

[@NihalPhotography83]

सर ,मेरी उम्र 14 साल है , मैं NDA की त्यारी कर रहाँ हु
मेरी साँस अब नहीं फूलेगी मुझे आप पर विश्वास है love 💕💓you

[@CareerPhysicalAcademy]

Bilkul jay hind

[@aspirant_since2022]

Me bhi NDA k liye prepare krta tha ab mera age jyada ho gaya hai mere experience se batata hu... Agar tum NDA se selection le lete ho to tumhe apne hisab se ima ina or ifa me training Krna hoga jo 3 saal ka hota hai jaise hi training complete hogi tum 1 gazzeted class one officer ban jaoge Jo ki India me inti km Umar me or exam nhi hai jisse tum ban pao. Indian forces ke chief NDA se hi ate hai..
NDA exam clear krne k liye apka Aptitude General awareness general science and elementary mathematics accha hona chahiye
Jaise hi exam clear karoge tumhara SSB hoga jo toughest part hai(ye Mera personal experience hai) SSB ek 5 day long interview process hota hai iske liye apki English me acchese command hona chahiye iske bare me tum CZcams pr dekh sakte ho
Aur ek baat
NDA k liye running nhi hota hai bs thodasa physical task hota hai vo bhi dimag se hi Krna hota hai ye bhi SSB interview ka hi hissa hota hai...
Aur kuch questions ho to puchskteho

[@jayeshbhalala2845]

Sir apke video se 100 prasent rejult milta he me gujarat se hu sir polic me 5 km 20 min se kam taiming aye esa video bana dijiye thanks🌹🌹🌹

[@CareerPhysicalAcademy]

Bilkul bana denge thanku

[@sudhirrathaur2577]

Bahut bahut thankyou sir ham jaroor aajmaenge hamaro bhi sans tuning karte samay bahut footi hai 🇮🇳🇮🇳🇮🇳Jai hind sir

[@akshaygudekar9734]

Balram sir bohat acchi information di aapane.

[@sachinlalyadavofficial9897]

Sir aapke bahut bare fan hi
Aaj bhi Mera pahala views pahala like pahala comment

[@CareerPhysicalAcademy]

Thanku dear

[@anjaligehlot700]

Helpful information
Thankyou sir 👍🙏
*Jay Hind*
*Jay bharat*

[@CareerPhysicalAcademy]

Wc jay hind

[@amitshukla8690]

थैंक्यू महाराज हार्दिक इनफॉरमेशन

[@shobhitpatel954]

Jai Hind sir Ji 🇮🇳🇮🇳🇮🇳

[@uniquefacts7060]

Jai Hind sir
Sir 400 mtr me speed kase banege sir mera 400 mtr ka time 1:15 aata hai plz help me sir🙏🙏🙏

[@anishclg9428]

Thank you sir
Jay hind jay Bharat

[@sonuands.rajofficialchanne7503]

Sir mere gav me graund ya field nhi hai road par runing karana padata hai kya kare bataeye

[@AshishSharmavlogs55]

Bahut bahut Dhanywad sir

[@Hindustani_vinod_vlog]

Thanks sir ji jay hind

[@Mr-Vivekbhai]

Sir🙏., runing karke .,,pani Pina h ya ,bhige huwe channe ko Khan h.,

[@DeepanshuhoodaDH]

Sir height par video bna do please

[@ArunKumar-ur4ic]

Jay Hind sir ji 🙏

[@satyampandit800sharma2]

Sir Road par Race lagata hoon pair dard kar rhe hain
lekin Sir majboori hai race to road par hi lagegi

[@deepakbaghel957]

Sir pet ko kam karne ke liye kon si excessic kare

[@karanveersingh1492]

Sir kitne time ne hum physical test k lie ready ho skte hai

[@gurlalsingh25]

Very nice sir ji

[@Sattumolipura]

Aapane to Kamal kariye likha Aisa SAS ki taklif ko

[@firelahan5763]

Good job sir 🙏

[@mohitmeena7335]

Jai Hind sir 👍🙏

[@KuldeepSingh-uj3xc]

Tnx sir ji

[@hariom7875]

Jai Hind sir

[@hritikchoudhari5894]

Sir hum sahed aur chana subha kha sakte hai

[@inshort6501]

jai hind sir 🇮🇳
sir mere ankle ki nasho me kichab feel hota hai or ankle pe swelling aa jati hai running ke bad... kuch oil or exercise bta dijiye. Please sir help me.
dhanyavaad

[@samirborkar5819]

Jay hind sir....

[@ku.dhaneshvarigoyal5017]

Mera sansh fhulna kam n ho rha h sir apke dwara btaye huye bato ko apply karungi

[@thakurkanhapahlwan921]

सर shin pain नहीं जा रहा है व तलवे में भी दर्द होता है

[@shatishchandra209]

Sir mera seena bachpan ka उठा हुआ hai kya indian army seena उठे bale ko leti ya nhi...

[@mayurekhar5072]

Thanks sir

[@rajveersinghshekhawat6080]

Very nice video

[@jitendrajaat6644]

Jai Hind 🇮🇳🇮🇳

[@abhinandankumarpilot8904]

मेरा भी मूंछ आपके जैसा अब होने वाला है थोड़ा और बढ़ेगा तो आपके जैसा हो जाएगा

[@CareerPhysicalAcademy]

Good

[@mr.pahadilucky447]

😂😂😂👍

[@sandeepsinghrajputsandeeps3881]

◦•●◉✿Jay hind sir ji✿◉●•◦

[@vijayvataliya706]

Thanks

[@tomarbhai9046]

Guru g pranam ❤️❤️❤️❤️❤️❤️

[@RealLifeBoy42]

Jai Hind sir ji

[@feelingworldboy9656]

Jai Hind Jai Bharat 🇮🇳🙏🙏

[@Official_.Pwan_Sahu777_FAN]

15 year ke bache kitna timing Ana chhahiye 1600 mi. Ka kiripiya vedeo banaye

[@dhirajyadav.saneya6176]

Sir runing ke bad silajit le skte hai 🙏plzzz really sir

[@yogeshsharma-pd9ws]

जय हिंद गुरुजी

[@Mr-Vivekbhai]

Sir ,3200 mitr ki video banaiye sir🙏

[@ajitsangwan9281]

Sir pat ma dard hota hai plz reply

[@surajyadav1917]

Nice

[@Verdi1929]

love you sir ❤️❤️

[@CareerPhysicalAcademy]

Love you to

[@defenceseries8913]

Sir 158 cm height hai ta ki tyari karni hai 160 height kese increase kare

[@surajyadav1917]

Good

[@Official_.Pwan_Sahu777_FAN]

Sir apki acedamy ki Kya ret h

[@Peetam_manju123]

Sir accadmy konsi jgh par h

[@Kuldeepkumar-yx5vj]

Sar subah morning karna hai ya sham ko

[@rohitsalunkhe4218]

Shine pain par video banaye

[@vikashmalik3491]

Sir channa kitna bigona ha please reply 🙏🙏🙏🙏🙏🙏

[@Sahil-pb3uv]

Sir m na apki video follow ki or mana 600m 6 sec kam kr li ha Sir thnku sir ab meri 600m 1.39 m puri kar leta hu sir mere 600m K nisab S 1600m kya time kitna ha sir please please please please please please please please please please t help me

[@SumitKumar-dv7mn]

Ok sir ji

[@user-sx2xf8zm4d]

Ty

[@grdsports8629]

100 mitar kee video banaye sir

[@ChandanKumar-vt2im]

Phle app commando the sir ky?

[@user-lm1xm3tw5b]

Sir नाक ki हड्डी टूट gyi thi,
साँस lene me takleef hoti hai दोड़ते time, koi उपाय hai sir ji

[@rupeshhackshortt3592]

Sir mera time kam nahi hora hai kese kam hoga plz

[@subhakumarnayak6809]

Ty sir

[@vedparkashlahare8648]

सर मेरे पेट की चर्बी कम नहीं हो रहा। मै 3 महीने तक दौड़ लगा रहा हू। और diet भी कर रहा हूं फ़िर भी कम नहीं हो रहा हैं।तो कोई नया उपाय भी बताओ न सर 🙏🙏

[@CareerPhysicalAcademy]

Uska vidio dal diya hai

[@LalitKumar-cf3bv]

कच्चे रोड पर दौडना क्या सही है

[@CareerPhysicalAcademy]

Ha

[@ankitkumarsingh8061]

Sir hum road running karta hu koi dikat hai kya

[@harshits4758]

Jay hind sir

[@nareshkumarindianrevolutio9470]

Sir mera sin pain hi nhi katam ho rya kya kru

[@ramfitness4429]

Sir physical ke kitane dino bad medical hota hai sir plz reply me

[@CareerPhysicalAcademy]

Abhi koi time fix nahi hai corana ke bad

[@STATUS_king6317]

Sir aap Maharashtra se Ho kya🙄

[@nimeshmishra4684]

Sir meri eye side week h kaise theek kre

[@mr.tamang8382]

Sir hamaraaa yaha ground he nahe hai issee liya majburee ma he road mai doorna paadta hai....

[@gurwindersinghgill5677]

👍👍👍👍👍👍

[@VijayKumar-uz5zx]

Sir Delhi ki TA bhrti kab ki h

[@sahiljassal1983]

Sir ji chane k paaani ME v shehad daaal skte hai ji morning Time ji.... Pls btana sir ji

[@CareerPhysicalAcademy]

Chalega

[@motivationallfield3948]

Jay हिन्द

[@RWA.ka.-chala]

सर जी मेरी उम्र 23 Varsh क्या मेरी hight badh sakti hai kya आप का video Dekha Tha सर जी reply dena

[@sagarlatam1652]

Sir mere help karo plezz
Mere Hight 177 hai,,,
Fir bhe mere step aacche nahi aa rahi hai,,😢
Eslea mera time'kam nahi ho raha hai,,,
Sir kuch help kardo plezz,,
Bharti bhi najdeek aa gaye hai,,,
5 March ko,,😢

[@nimeshmishra4684]

Plez batayeye

[@kalpeshkothavle7152]

आम्ही संध्याकाळी रनिंग करतो तर आम्हाला त्याचा फायदा होणार का

[@jaskoursingh6377]

सर मेरा 19 जून को बीएसएफ ट्रेडमैन का फिजिकल हैं दोड से पहले क्या खाऊं की सांस ना फूले और 5 किलोमीटर रनिंग पास कर लू हेल्प मि सर जी ❤❤❤❤❤

[@ayushsharmafitness]

Aap kaha rahata ho

[@AnkitaSingh-ir7eg]

Jai hind sir mera running timing 5.30 aata h

[@Okhare111]

Ye vidio ka intejar tha nujhe

[@CareerPhysicalAcademy]

Wc

[@Okhare111]

@@CareerPhysicalAcademy Thanks Balram Sir

[@mukulbaghel4889]

Sir ji aap kahan se ho

[@priyankagupta873]

Sir mera sas bhutt fulne lgta hai kya kre mera running 5 March ko h or mera running nhi ho pa Raha h

[@firelahan5763]

Sir 1600 m 4m 50s main aa rahi hai

[@DeepakKumar-vc7gi]

Sir meri bharti h 10 march ko please help me sir

[@RakeshBharatiya001]

Yah sab kar liya mere Bhai 6 mahine hokar nahin ho rahi hai kam

[@jituchoudhary8490]

सर् मुझे आप सुन रहे हो तो plese रिप्लाई जरूर देना सर् मुझे कोरोना हुआ था आज से 6 महीने पहले छाती मैं अब भी भारी सी गले के नीचे रहती है और सांस फूलती रहती है जांचे सब करवा ली कोई मैं दिक्कत नही है सिर टर्न लेने सांस बहुत दिक्कत होती है सर् हाथ जोड़ के विनती करता हु मुझे तैयार करो सांस पहले की तरह नार्मल हो जाये मैं क्या करूँ परेशान बहुत हो गया हूं सब डॉक्टर्स गोली देते है ले ले के परेशन हो गया हूं मेरी मदद करो सर् भगवान आपका भला करेगा😭😭😭

[@divyanshraghuwanshi161]

Sar ham m p se divyansh raghuvanshi ham ek fhutboll cempiyan bana cahata he ham ghar me puri mehenat kar rahe he and praktis sar ham ek fhutboll academy join hona cahata he lekin hamre pas academy ki fhis ke liye utne pese nahi ham meehnat puri karte agar aap hamra kuch help karoge to ham puri mehenat karinge or indea Tim se khelnge plz hamri help kare plz sar

[@bishaladhikary7414]

Sir me peheli ..smoking karta tha ....
5km raning me sas bahut ful tahe

[@rohitgurjar_827]

Sir me bhi chittorgarch se hi hu

[@ninjakalyana3173]

Girl Ko bhi tyari krate h sir

[@divyanshraghuwanshi161]

Hame ghar me khelne ke liye koi sapot nahi karta lekin ham laif me khella cahte he plz sar my help ham fhutboll cempiyan bane ke liye puri mehenat karinge plz sar 🙏🙏🙏🙏🙏🙏🙏 help kare

[@shaluupadhyay8122]

Sar ladki be la sakti hai kya

[@vandemataram6639]

Sir ji naya videos jab aayega ?

[@ankitshukla8230]

Sir mai aapka workout follow karta hu lekin sir shin bahut ho raha hai mai Sega ka shoes use karta hu sir koi 1000 ke under me best running shoes bataye

[@CareerPhysicalAcademy]

Uska vidio uplod kiya he

[@depeshmachhar9081]

Jay hind sir ji

[@CareerPhysicalAcademy]

Jay hind