10 (small) Things You Should Do Every Day
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- čas přidán 14. 08. 2023
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Literally the posture stretches fixed anterior pelvic tilt after one session of this stretches
Jose your videos have improved a lot throughout the years! Subscribed since 2020.
Same11
Know this page since a decade.
His channel played a major role in my life’s journey.
Agreed!
Actually I think his best time was from about 2017 through the pandemics
True.
To everyone who wants books-get Libby there’s free audiobooks
Thank you for being so helpful. Your content somehow keeps getting better. I've watched your videos since I was in primary school back in 2016, and then I took a break, but I've come back, and your quality has improved so much. Keep it up!
The effort of technology/editing in your videos, not to mention the content message, are impeccable ! Keep up the dope work man
My inspired Alpha Jose! Much love from Cape Town, South Africa 🇿🇦💪🏼 I love your content bro, you are a blessed man. I pray that God will always protect you and your family
I love Jose’s videos they help me out everyday!!!
Ever since I been with you for 2 years I have changed lot and um winning my confidence is high,look shredded.....Thank you OG Mr Zuniga ❤
Jose brother, one of your best videos yet. I watch your content and am very inspired . Thanks man.
Thanks Jose for always uploading awesome and educational videos for guys to level up! 💪
Thank you for giving us these educational and information videos
Been watching you since 2016 Jose and man you have been so much help over the years
Ive been watching your channel since I was an 8th grader either 2016 or 2017 I am now been out of high school since 2021 and I am proud
Brother the editing on this video is insane, really helped the flow and made the video even more enjoyable
Great advice! I always look forward to your videos on self improvement.
thank you!!
Jose I've watched you for several years, purchased products you've recommended and I feel like I know you. Your influence on my life and how I take care of myself is so intense and valued. Just want to thank you for all you do and help you know that you do make a difference. God bless you and your family.
Amazing job these videos help me a whole lot thanks Jose
2:00 for McKenzie Stretching Routine
hold each stretch at the deepest point for 7 seconds, rest for 3 seconds before doing the next stretch
Do the 7 stretches 20 times (12 minutes total)
what do you mean to do the 7 stretches 20 times?
@@ErasedUserMy guess he means that you need to do each exercise/stretch 20 times
how in the world is 70 seconds x 20 times = 12 minutes 💀
About 23 minutes
Can anyone confirm u gotta do em 20 times cuz I can’t be spending 23 mins on just one exercise
Hey jose, am a subscriber since 2018. I have seen all your videos and learning a lot about style and how to be confident in this fast world. I just to said keep your good work that you are doing may god bless you and your family, keep inspire us, big fan from Mauritius 🇲🇺 lotss of love to you and your family ❤
Thank you Jose you helped a lot of men. God bless you bro ❤
Ur videos never disapoint! Keep up.
Holy crap bro. this is definently the most informational, and self- improving video ive seen on youtube. It really helped me thank you so much 🔥
yeah really
Jose love the content man it’s appreciated
I've always had a thing for color scheme and dressing nice. I can confirm. First step is a simple thing that boosts that happiness.
Your content quality gets better & better bro
Wonderful video Jose! I’ve been following you since 2018, keep going king 🚀🔝
I’d definitely look up for these AudioBooks🔑
Bro your points are literally helpful ✨
I have seen a video of yours about matching clothes colors but can you make a video about the best clothes combinations. Love your content🤩
Followed and loved by me from Africa, Zambia 🇿🇲
U have truelly changed my life
Thnx very much
I’ve been watching this man since 6th grade and I am now a senior in high school 🤯
Similar to journaling, mindfulenss meditaiton is a big help. I've been using the book "30 Days to Reduce Anxiety" by Harper Daniels as a nice mindfulenss program. Just escaping the craziness of the world for a few moments each day, in silence, is so powerful.
every teenage boy should watch him. aswell as young adults and growing men. this is pure perfection to get a better life.
Thanks Mr jose, content is very good.
haven't watches your videos for a long time cause i follow you since 2017, but this video is arguably the best i've seen
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Thanks for the tips!
Thank you brother!
Before I met this channel I was 2 but now I can confidently say am becoming an 8. All thanks to you Mr. Zuniga. Keep on changing lives. Bravo
Man, this was a game-changer to read! It's remarkable to see the transformation that happens when we own our journey and put in genuine effort.
Diving into these comments is always worth it for gems like this. Stories of such accomplishments inspire me to keep forging ahead with my own creations. Hats off to you! Keep soaring!
This was the highlight of my day.
Damn, crazy how TMF accelerates aging that much...
you are the best brother I had you are like my savior thanks for making these videos
Whenever I think this guy can't help me out anymore he manages to prove me wrong
Thank you José
That hairstyle had make me remember your videos of 2019, you are the best
Thank you for another video master Jose
Thank you so much I love your videos
You just gained a subscriber. Needed this
i love watching your videos you are a legend
These are some top notch tips!
Jose is the definition of high value man
100% brother. He has helped me a lot with coming up with content on my own channel. Lots of ppl who like Jose tell me all the time that one day I should try and collab with him hahah
This is a quality video. :) Thanks Jose. Jon
Love this 🙌🏻
Jose nuff respect
A day in your life video needed ❤😊
I really like your vidéos Jose !! From now on, could you put the scientific research papers you cite in the description please ???? 🙏🏻
Luv your advices 🫂
Love From South Africa bro 🇿🇦
So much charisma and an awesome content. From a woman who relates a lot to it lol
Thanks for making my problems go away
Could you do a video where you help young people discover themselves
Jose please make a video showing your brothers where you buy your clothing 🙏🏼
This was the video I was waiting for.
you're doing a great job i've been watching you for a while, thankyou for your tips. next time can you do something about aloe vera for our skin and how to use it?😊😊
the most helpful video 'on youtube! thank you elder brother jose🤜
I'm ready
I watch every your video from Italy 🇮🇹
I came across your channel and I must say that your videos help me a lot! I'm pretty fit and do good career-wise but when I drink alcohol leads to me doing drugs and making careless mistakes. I have tried making big changes but constantly fall back on my bad habits. Being a father and a partner to my gf I let them down. But I must say that implementing your techniques to improve my life in small changes has made a big difference in my lifestyle. Thank you
I'm rooting for you, man!
bro i love this man
thanks, good video
Love from Kenya Jose🇰🇪
Say hi to Obama.
Watching you from Bangladesh🇧🇩❤️
Jose needs to make a podcast so we can listen to his advice.on the go
Props on mentioning Meditations. I’m currently reading that rn! (I’m an actual reader; I can’t do audiobooks 😅) Cheers, man! 🙌🏾
Imma do this during my current Nofap journey, thanks man
BRO BEST HAIR SO FAR GAH DAMN
Quality 🤝✅
His blesses who is watching this wonderful video!❤️
Love the haircut
His hair's looking neat.🔥
Namaskar José,
I will watch this video tomorrow in morning.
Coz,Now the times in 🇮🇳 is around 11:10 PM.
Bye.
Good Night from India.
❤❤❤
Putting the Jose Method daily in my life
Love from Bangladesh 🇧🇩
Wow didn't know about the creatine part 😮
Can you give us some mindset videos
Nice Hair Jose
Bro can you make a clothing video where you include a bag. I'm someone who always carry a handle bag hung from left shoulder to the right waist. I carry it for my wallet, phone and othe accessories. From some of your clothing videos, I try to figure out how to carry it especially on formal clothings.
You look good with new colors in clothes 😊
He deserves 100M
Buzz cut was the best 🖤
Yeah bro❤🔥
Dude You look soo Good Today
That hairstyle is def working with you Hose
First person in this good video to improve myself
Love from bihar it's part of india❤❤❤❤ I always watch your video and I learn many thing from your video
Love from Kerala 🇮🇳🇮🇳
Honestly speaking. Sometimes I think you're a blessing of God.
can you make a updated jewelry for men video?
hey jose, where did you get that green shirt and necklace from?
My brother Jose
I want you to do a content about eating healthy food in the right time.
Meal plans of the day or a week.
Thanks before that.
Thank you for supporting Men i really like your videos
Hair loss at 35? I had hair loss with 3 bro im 14 now 11 years its been i may try this thanks man