Diet in English subtitles/lose weight without exercise/ಬನ್ನಿ ಕಷ್ಟ ಪಡದೇ ತೂಕ ಕಡಿಮೆ ಮಾಡುವ ವಿಧಾನ ತಿಳಿಯೋಣ

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  • čas přidán 11. 09. 2024
  • Hello Friends,
    I'm gayithri , I'm here with my new innovative video
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Komentáře • 268

  • @yogeshyogi8117
    @yogeshyogi8117 Před rokem +2

    Thanks for your good helpful information

  • @vasukis688
    @vasukis688 Před 2 lety +5

    Gayathri neevu complete human being mixture of goodness and intelligence keep going 👌👌👍

  • @achhuachhu9060
    @achhuachhu9060 Před 2 lety +9

    Nanu 6 month feeding mother nanu nim diet follow madidre weight reduce agutta heli

  • @kavithamanju229
    @kavithamanju229 Před 2 lety +3

    Madam healthy skin heg padkolodhu antha nu ondh vedio madi. With out skin problems ☹️ pls akka ..

  • @rupakalchimmad7704
    @rupakalchimmad7704 Před 2 lety +1

    Tumbha channagi diet bagge tilisi kottiddira thankyu gayatri yavare

  • @ashag91
    @ashag91 Před 2 lety +4

    Thank you so much Gayathri Sharing this Diet plan

  • @annapoornamn3393
    @annapoornamn3393 Před 2 lety +2

    Tqsm siss Thumbane use full video sister madyana time uta tindmele malkondre wait gain agutte anta antare nija na

  • @bharathid.n1496
    @bharathid.n1496 Před 2 lety +2

    Hi akka nimma diet tumbha chenngide. BP bagge tilisi akka ನನ್ನ ತಾಯಿಗೆ ಬಿಪಿ ಇದೆ ತುಂಬಾ ತಲೆ ನೋವು ಬರುತ್ತೆ ಎನ್ ಮಾಡ್ಬೇಕು ಅಂತ ಗೊತ್ತಾಗ್ಲಿಲ್ಲ ನೀವು ಚೆನ್ನಾಗಿ ಹೇಳ್ತೀರಿ ಅಂತ keltidini akk a

  • @bharathiramaswamy191
    @bharathiramaswamy191 Před 2 lety +2

    Tq mam v good vlogs for us good health tip I try my best 👌 👍 🙏🙏🙏🙏 🤤

  • @nirmalaveerendra7395
    @nirmalaveerendra7395 Před 2 lety +3

    mam ನಾನು ನಿಮ್ಮಿ ತರ ನೇ ಮಾಡತ್ತಿದೇನೆ. But beli fat ಕಡಿಮೆ ಆಗುತ್ತಿಲ್ಲ. ಏನ್ ಮಾಡಬೇಕು.

  • @ganga.kpolicepatil4962
    @ganga.kpolicepatil4962 Před 2 lety +2

    Hi mam nice diet video. Each tips are very useful mam.

  • @shobhadhage8303
    @shobhadhage8303 Před 2 lety +1

    Hi Gayathriyavare ee vlog super,,,,,,,nimmagarden thorisinanage thumba curiosity pl bega thorisi😊

  • @venkateshnageshappa284
    @venkateshnageshappa284 Před 2 lety +1

    Hi good evening nice diet plan vlog super agide with out exercise diet plan chabagide yava time ge enu food tagotira anta detail agi helidira hagu tagondu torisidira useful and informative agide video like this video

    • @ashag7873
      @ashag7873 Před 2 lety

      I am working it is possible mam.

  • @achhuachhu9060
    @achhuachhu9060 Před 2 lety +2

    Madam belly fat delivry admele yeg kadime madodu yardru tips heli

  • @poojahemanth7106
    @poojahemanth7106 Před 2 lety +2

    Mam plz white loss protein powder video madi mam protein powder na yavaga Kodi beku antha ondu video madi madam plz

  • @gayathrinarayan5431
    @gayathrinarayan5431 Před 2 lety +2

    Supr tips gayathri nanu follow madthini

  • @ragashreenarasimha7319
    @ragashreenarasimha7319 Před 2 lety +1

    Hi akka, u share a lot of content upon physical health. If possible please do make some content on mental health as well. It would be really nice to listen from u about how do u stay so positive.

  • @madhuraajay4258
    @madhuraajay4258 Před 2 lety +4

    Hi ma'am,Can we follow this during pregnancy?

  • @shilpaponnappa5245
    @shilpaponnappa5245 Před 2 lety +1

    Thankyou so much akka ee diet video hakidakke...

  • @sujathanagaraj4625
    @sujathanagaraj4625 Před 2 lety

    Simple diet Thorsidakke danyavada🙏

  • @sharadaa9255
    @sharadaa9255 Před 2 lety +4

    jolada dosa recipe thorsi

  • @veena1355
    @veena1355 Před 2 lety +1

    Tq sis ❤️❤️❤️ luv but non vegetarian gu options kodi guthu vegetarian antha

  • @chaya6758
    @chaya6758 Před 2 lety +1

    Nice most wanted vlog. Actually your face looks so clear and thin.

  • @nesarasj1988
    @nesarasj1988 Před 2 lety +2

    Suuper vlog sis tq soo much for dis good diet information

  • @sarojavanahalli8925
    @sarojavanahalli8925 Před 2 lety +1

    Nice vlog for weight loss journey thank you

  • @sujaykiransr4281
    @sujaykiransr4281 Před 2 lety +1

    Thanku you for useful information sister 🙏🏻

  • @rekhakulkarni3259
    @rekhakulkarni3259 Před 2 lety +1

    Pcod eroru mosaru thinnabaradu mam mosaru majjege badalu bere yen thogobahuda mam

  • @devarajguledagudda25
    @devarajguledagudda25 Před 2 lety +1

    Hi sis nim diet tumba kasta anta enu anastilla yarbekadru maadbahudu n madtivi tq u e vlog ge tumbaa dinadinda kaytidvi

  • @supriyaAnanth4417
    @supriyaAnanth4417 Před 2 lety +2

    Thank you mam good diet plan 😊😍

  • @nandininanni6627
    @nandininanni6627 Před 2 lety +1

    nim eee diet na daily torsi plzz help agutte...naanu decide madidini to loose my weight....nim vdeo rght time ge bandide

  • @bhanupriya8365
    @bhanupriya8365 Před 2 lety +2

    Mam dina haki diet plan use haguthe

  • @manasam.c159
    @manasam.c159 Před rokem +1

    Mam utththi Kara 1 Bowl thinbhudha thilisi please

  • @sahanak..1731
    @sahanak..1731 Před 2 lety

    ಅದ್ಭುತವಾದ ಮಾಹಿತಿ ಹೆಣ್ಣುಮಕ್ಕಳಿಗೆ
    ಮನಮುಟ್ಟುವಂತೆ. ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದೀರಿ

  • @mamataprashant748
    @mamataprashant748 Před 2 lety

    Lemon Chia seeds honey hot water idhanela mix madi thagothine mrng thagobahudha

  • @leelaramesh1940
    @leelaramesh1940 Před 2 lety +1

    Thank thank you so much madam for this wonderful video

  • @lalithasathya4937
    @lalithasathya4937 Před rokem +1

    Fennel seed kashayakke beere enadru hakidira or only fennel seeds astena madam.........

  • @yogananadan.kbindushree.bs7380

    Thanks you for tha information mam

  • @pratibhanaik6556
    @pratibhanaik6556 Před 2 lety +1

    thank you for good diet plan

  • @user-xd6cl3sq2p
    @user-xd6cl3sq2p Před 25 dny

    Sis ಯಾವ ಜೋಳ ದ ರೊಟ್ಟಿ ತಿನ್ನಬೇಕು

  • @shanthashanthamma2756
    @shanthashanthamma2756 Před 2 lety +2

    Thank you so much medam 👍👍👍🙏🙏🙏

  • @shwetharaju6657
    @shwetharaju6657 Před 2 lety +1

    Very useful mam tomorrow inda nanu start madtene

  • @shilpanaidu7874
    @shilpanaidu7874 Před 2 lety +1

    Tumba chenagide tqu

  • @vanishreevani6198
    @vanishreevani6198 Před 2 lety +1

    Thanks for good information

  • @vidyalathalatha4984
    @vidyalathalatha4984 Před 20 dny +1

    Super mam❤️❤️❤️❤️❤️🙏🙏

  • @dayanadsouza7339
    @dayanadsouza7339 Před 2 lety

    Thank u so much mam.nice diet plan

  • @chaitraslifestyle8857
    @chaitraslifestyle8857 Před 2 lety

    Nice video Gayathri avre innastu recepies madi torisri

  • @bhuvanaraju7884
    @bhuvanaraju7884 Před 2 lety

    Very good explanation without boring mam 👍

  • @renuka6589
    @renuka6589 Před 2 lety +1

    Informative ....tq

  • @nidhimurthy2571
    @nidhimurthy2571 Před 2 lety

    Can we take rice items as a breakfast \ during our weight loss

  • @poornimakrishpoornimakrish1899

    Hi mam nanu kooda rujuthadiwakar diet try madidde help aguthe mam Tq mam

  • @renukakoorse3895
    @renukakoorse3895 Před 2 lety +1

    Tq Gayitri nice tips

  • @SumithrakbSumi
    @SumithrakbSumi Před 2 lety +1

    Tq for information sister 👌

  • @Anu20810
    @Anu20810 Před 2 lety +1

    All these tips our great grand mothers and grand mothers have always given us, and Rujuta is emphasizing the same thing, which is good. Please don't increase the speed while talking in between...very annoying to listen.

  • @renukakoorse3895
    @renukakoorse3895 Před 2 lety +1

    Will definitely try n let you know Love ♥️

  • @chandrakalakala9931
    @chandrakalakala9931 Před 2 lety +2

    thank you 🙏🙏

  • @ranimalnad235
    @ranimalnad235 Před 2 lety +2

    Thank you madam🙏

  • @padmavathiprasannakumar5249

    Hi good morning m tq good information.

  • @ffkannadagaming7963
    @ffkannadagaming7963 Před 2 lety +1

    How to weight loss mam in thyriod

  • @user-xd6cl3sq2p
    @user-xd6cl3sq2p Před 25 dny

    ಮೇಡಮ್ ನಾನು 97kg ಇದೀನಿ ತೂಕ ಕಡಿಮೆ ಆಗಲೇಬೇಕು ಮೇಡಮ್ ಸಪೋರ್ಟ್ ಪ್ಲೀಸ್

  • @girishgiri6916
    @girishgiri6916 Před 2 lety +1

    Akka I'll try from tomorrow onwards I'll update my weight update

  • @ushakiran2
    @ushakiran2 Před 2 lety +1

    Good information mam tnk u

  • @kavyamoji5748
    @kavyamoji5748 Před 2 lety +4

    Hi mam nim diet volg tumba chennagide but mam edu p c o d eddorige work agutta? Nanu edannu adastu try madateni .nevu poornima mam avara malt bagge heliddare all navu avarannu keli order hakisikondu eddene banda mele diet jotege adannu ada maduttene tq mam e Volga Sher madidakke 🙏🙏🙏🤗

  • @shadowboys3541
    @shadowboys3541 Před 2 lety

    Thanks mam I am your big fan very useful video mam

  • @sangeethanaik8138
    @sangeethanaik8138 Před rokem +1

    ಮೇಡಂ ನಿನ್ನ ರಿಕ್ವೆಸ್ಟ್ ಗ್ಯಾಸ್ ಟ್ರಬಲ್ ಗೆ ಏನು ಮಾಡಬೇಕು

  • @nagavenipatil5289
    @nagavenipatil5289 Před 2 lety +1

    I must follow this

  • @chotucookingchannel8113
    @chotucookingchannel8113 Před 2 lety +1

    Mam nanu niv tilsiro diet plan fallow madtidini mam nan question en andre 11:30 nam manel jasti fruits tarode illa so avg fruit badli bere enadru tinboda mam

  • @Gia_1932
    @Gia_1932 Před 2 lety

    Please tell on thyroid n diabetic diet mam 🙏

  • @sudhapoojari247
    @sudhapoojari247 Před 2 lety +1

    Rujutha diwekar avra diet plan na kannadadalli madi akkka

  • @RamyaRamya-kv7hr
    @RamyaRamya-kv7hr Před rokem +1

    Thanks mam

  • @sumangalams4853
    @sumangalams4853 Před 2 lety +1

    Healthy diet. Very true.

  • @ranjithmenon8625
    @ranjithmenon8625 Před 2 lety +1

    Good morning gayus,👍❤️

  • @jyojyo5614
    @jyojyo5614 Před 2 lety

    Tq Gayatri I also do the same diet it is good but I am doing 2hous aerobic in the morning

  • @geethashivashankar8623
    @geethashivashankar8623 Před 2 lety +1

    Hi gayu good information

  • @kamaldeepa9261
    @kamaldeepa9261 Před 2 lety

    Madam navu nonvegitarian jasti avrigu ide food fllow madbeka

  • @hvenkateshahvenkatesha5580

    Tq gayatri

  • @roopapatilroopa9252
    @roopapatilroopa9252 Před 2 lety +1

    K mam naa tryy madatini mam results banda mela helatini

  • @samsarasagara4666
    @samsarasagara4666 Před 2 lety +1

    Nange instant coffee tumba ista daily kuddre problem agutta pls eli

  • @annapoornaanu5942
    @annapoornaanu5942 Před 2 lety +1

    akka navu thumba midulclss hannu yala thinoke hagala akka hen madodu akka

  • @srinivasapavithra7547
    @srinivasapavithra7547 Před 2 lety +1

    Mam joladha dose hege madodhu

  • @arunadeshpande1655
    @arunadeshpande1655 Před 2 lety +1

    Nice information mam..

  • @pavithra.m7704
    @pavithra.m7704 Před 2 lety +2

    Hi mam thyroid iddoru itara diet madbahuda

  • @sunithasonunr2019
    @sunithasonunr2019 Před rokem

    Yest dina madbeku

  • @chaitrachaitra8895
    @chaitrachaitra8895 Před 2 lety +2

    Thank you Gayathri for sharing this diet plan

  • @manjugowda2644
    @manjugowda2644 Před 2 lety +1

    Sister nivu water na kuthukondu kudiehiri

  • @shailajahiremath9294
    @shailajahiremath9294 Před 2 lety

    Very good information sis 👌

  • @nmmamata5794
    @nmmamata5794 Před 2 lety +1

    Diet plan👌sister

  • @savithadr7107
    @savithadr7107 Před 2 lety +1

    Akka devarega iduva udi anu madbeku

  • @annapoornaanu5942
    @annapoornaanu5942 Před 2 lety +1

    akka nivu madothara navu madokehagala hen madbeku

  • @shortz715
    @shortz715 Před 2 lety +1

    thank you akka

  • @umadodamani8254
    @umadodamani8254 Před 2 lety

    Tea kudibahuda mam brown sugar haki

  • @malag8588
    @malag8588 Před 2 lety +1

    Thanks akka ❤️

  • @pushpalatha8853
    @pushpalatha8853 Před 2 lety +1

    Thk u Gayu 🌹💖

  • @Farzanakhazi329
    @Farzanakhazi329 Před 2 lety

    Me too 🤚m fan of rujuta mam i love her advice

  • @namrathakumar6496
    @namrathakumar6496 Před 2 lety +1

    Nanu Ade Tara madodu akka chanagi tindu dappa agtni mathe intermated fasting chanagi madtini mathe normal wight barute adjust agbitidni

    • @AB-um5py
      @AB-um5py Před 2 lety +1

      Hi mam ... nanu Mangloreninda....Ammanannu kelide antha heli. ... nimma video 5 dys ninda nodtha eddene thumbane kushi aithu Thankq mam... all the best💕

  • @navyakg661
    @navyakg661 Před 2 lety +2

    Thanks akka...its really worth watching

  • @vijayalaxmilaxmi337
    @vijayalaxmilaxmi337 Před 2 lety +1

    Nan try madtene Akka

  • @AshwiniMKaladagi-wc5jw

    Super akka

  • @chaithu9809
    @chaithu9809 Před 2 lety +1

    Good home maker

  • @rajeshwaritanushree5483
    @rajeshwaritanushree5483 Před 2 lety +1

    Thank you sis nim diet plan super agede nanu fowllo mstatdni nim vlogs super age bartde

  • @khalandaranjum7669
    @khalandaranjum7669 Před 2 lety +1

    Good diet