AYURVEDA experience for 7 days | Ayurvedic Treatment, Massage &Food in Indus Valley Ayurvedic Centre
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- čas přidán 28. 06. 2024
- This episode is about my Ayurveda retreat experience in Mysuru, Karnataka. I visited Indus Valley Ayurveda Centre to experience ayurvedic treatments, simple food and a beautifully green environment for 7 days. And the team at IVAC was kind enough to host me for this experience. And since my past Ayurveda videos have garnered a lot of interest, I thought of sharing this with you as well. #ayurveda #ayurvedatreatment #ayurvedatherapy #ayurvedicfood
For details on therapy charges, packages, treatments you can check with the Indus Valley Ayurveda Centre itself. Here are the details:
bit.ly/ivacenquiry
WhatsApp them +919480784343
00:00 Experiencing Ayurveda
00:25 7 days Ayurveda retreat
00:36 Indus Valley Ayurveda Center
01:34 Day 1
02:08 Steam therapy for nasal congestion
03:55 Udvartana & Sweda Treatment
06:44 Day 2
06:54 Yoga Class
07:39 Ayurvedic Food - Lunch
13:00 Nasya & Karna Dhumapana Treatment
15:34 Day 3
16:28 Green environment
17:03 Day 4
17:49 Udvartana full
18:43 Ayurvedic Food - Dinner
21:27 Day 5
21:35 Matra Basti / enema treatment
22:41 Ayurvedic Food - Breakfast
24:14 Ayurvedic Oil Preparation
33:02 Day 6
35:06 Pada Shubhakari / Ayurvedic Pedicure Treatment
38:04 Day 7
38:47 Abhayanga Treatment
39:12 Patra Pinda Sweda / Potli Treatment
41:07 Much Lepa / Ayurvedic Facial Treatment
42:16 Netra Tarpana Treatment
47:16 Charges
I visited them a few years ago as well. You can check out that vlog
• Experiencing AYURVEDA ...
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Thank you for this new video. I visited there this March after watching her video. Place is nice and people who work there are super nice. Cost depends on the room you choose. There are non ac, ac, deluxe, cottages and others. Non ac are the least expensive
Cost of treatment??
Oh wow..thank you 🙏 that must be my video from my previous visit. So glad you had a good time.
What was the cost you incurred?
Sir if you give approx how much it cost
@@PythonRays24 sure for two person for three days I paid about 59k . I took super deluxe with veranda room. As I said there are other rooms which cost less. Say like non ac, or ac
Wow really I'm so happy to watch this and remembered my unforgettable memories ❤as I'm a therapist and I started my life to live alone and very very strong😍😍😍🙏🙏🙏🙏🙏🙏
I cannot believe I watched this whole video! Haha but I loved every second of it. I am concidering ayuverdic treatments etc so this is perfect! Thank you!
Wow. I loved every second of this!
I visited this place in November -December 2023 after watching her video. I live in USA and found this place very clean, hygienic and professional. All the treatment and food was good, they are flexible to accommodate any food allergies too. Treatment where the best part of it. Thanks for this video
What’s the charges? We plan to try once while coming to India next month
Thank you for posting. Also from the USA and trying to sort through all the options.
Good representation of all Ayurvedic treatments but for common people I can suggest visiting nearby Ayurveda doctors
and begin your journey with Ayurveda by starting Ayurvedic Dinacharya everyday .As an Ayurveda doctor being in Ayurveda for 15+ years I can say we Indian are so lucky to have ancient medical science with us . Ayurveda Dinacharya kit may cost you approx.2000 Rs every Month.Panchkarma therapies are different but not required for every person .Marta Basti is anytime best and charges are reasonable
These ladies did such a good job✔👌
Lovely to watch in you tube only fat earning people can afford all these enjoyment & holistic journey.Thank you for your you tube sharing🙏
What an experience watching this video, therapeutic...after a long time, watched something really needed..
very nice , felt like getting one done for myself !
While watching your video i feel as if i m there.god has given us so many beautiful things.thank u so much for sharing the video
wonderful benefits of Ayurvedic treatments based on your Dosha's
I don't know how to share my feelings after watching this video. I was craving to watch this video from the day you uploaded it but due to the hectic schedule of April month I was not able to see it. Finally I got a chance to relish it. After watching this video I felt like I was in the therapy session and felt so relaxed. All things are amazing, the food, the therapies, the ambience, the way they make all the things in house. Everything is fantastic. This is the most amazing video that I have seen. Thank you for sharing such a mind-blowing experience. You are glowing after the therapies. 💖💖💖💖💖
Same here😊
KSM Germany
This an excellent vidio which I am watching in Germany.
Your detailed description of each meal has been well done. The therapies seemed as though I was experiencing it in my own home and body with the smells to go with it.
I am definately inspired to do one of the 2 weeks retreat.
Enchantée de cette vidéo
Je suis une passionnée de cette culture 🙏🌺
It's kerala ❤
I really thank full I'm a part this centre. Really miss this place.and miss you my all ownerablle sir/ma'am spicial Ganesh sir nd sidhu sir ,Narayan sir ,shivu sir miss you lots nd miss this place more .
Worth watching. Pls add their recipes as well esp the ones you really liked palak dosa, coriander rasam etc
Wow , She Definitely Left many asking about the Price , Packages etc
Highly recommend this place! Last year, me and my husband had been there.. Mrs.Prathima, Dr.Belaku,Ankit Sir and the entire staff are so very humble and amazing people! The treatment is definitely worth trying!
Thanks for sharing your experience.
Hey can you plz share charges and everything
What will be prize of massage package
But no one disclose the cost
What is the cost
Happy new year, Great upload, you showed very well, beautiful presentation, best wishes for your lovely channel, have a wonderful day, lk
Extremely informative video. Nicely covered!
Glad you liked it!
Enjoyed the video ! 👍🌷
Very good therapy treatment
You and your videos are a source of my wellbeing ❤
I love your work 🫶🏼
thank you :)
Incidentally the founder of IVAC is an Allopathic Dr. Dr Krishna Sir of IVAC. His passion led him to opening IVAC, Incidentally I studied in JSS Ayurveda College next to IVAC. Loved to see the wonderful diet there and nice memory meeting Dr T Krishna Sir
😂
Contact ?
Excellent ❤
Absolutely inspiring. 🌼
As always very interesting and informative and as usual you look beautiful 😍
Thank you so much!
I started the video and later happened to see the video time and omg wow 47+ min !! Wow
Ohh ya.. It was a packed week 😃
I did panchkarma this July for 8 days and it was the best thing I did for my body! Loved all the sessions and it was so so relaxing 😊
From where and price
Price
Exctvideo and thanks very much for the very detailed information. I would definitely want to go there once atleast for a week.
A great clog! Thank you! May I suggest whenever pronouncing the food names to put a subtitle so that we don’t have to pause and googlewhat is ragi, or Rasam, etc… thank you
Guys stay away from social media atleast 2 days in week and your life will be perfect...and yes if pockets allow then go to this kind of center....but after 7 days of treatment same bhag dhoad ki life....isliye thoda nature lover bano...and love your self.
😊😊
Yes not everyone can offer these ………
Does they allow phone in there ?
BILKUL sahi keh rahe ho aap main UK rehta hoon jab India jata hoon sabhi tension stress bagera khatam vapis UK aata hoon same day wohi stress tension fir se start so last main jehi kahunga in centro se kuch nahi hoga sirf aapka Mann hai Jo KHUSH hai to sab KHUSH agar Mann KHUSH nahi to kuch KHUSH nahi fir chahe aap Jo marzi kar le
I am gonna do the social media part for sure, thanks for the reminder
Wow Really Excellent❤❤
❤Loved this video. ❤
Glad you enjoyed it!
Watching this vedio itself is therapeutic....so nice...
Thanks a lot 😊
Beautiful nature and good
Thanks for making such an excellent video 🙏
thanks for watching :)
You are amazing ❤️🌿
Wao ..Now that's an Experience and the in fact the way u presented the same made us feel. How rejuvenation that experience would have been❤
Aah it was so good
I really need all these
Nice episode thanks
Very nice n informative!! Keep posting such content as we all need to know how Ayurveda can help us heal in all aspects… Thank you Shweta for lovely video!!😍😍👌👌
Thank you 😊 will definitely try to post more helpful content
super & useful vlog❤️👍
Jai shree Ganesha
Hare Krishna
I wish they have these type Centers in North America
So so nice wheather and so so tasty food 🥰🥰🥰🥰❤️❤️❤️❤️😋😋😋😋
Kindly give videos of really good ayurvedic treatment in mumbai for arthritis , asthama & other health issues. Difficult for those who can't travel outside mumbai...
Wish you all the best medam
Yes pls show food
Your vlogs are par excellence 🫶
Glad you like them!
Great video.. Thanx
Speak very pleasant understand everything.
Very Nice information
Nice informative video. Vaise humara observations yeh hai ki, video starting mei aapka voice rough tha, lekin video complete hone thak slow voice bhi bahut hi clear hogaya. 🙏🙏🙏🙏
Yes that's correct
After being to so many hotels,u r at Right place ,it motivates us also to eat well,live well
This looks relaxing, n pampering urself with healthy habits...natural life...but should also be for all cultures...like other religions will not worship how they r worshipping...so that should be flexible to welcome everyone from any religion or culture...apart from that...enjoyed ur video n wish i would also visit their...thanks for detail informative video...
with due respects, it has nothing to do with religion. It is ancient science started by our Rishis. The original text is in sanskrit. If someone recites something in sanskrit it does not mean you are following Hinduism. I think you should open your mind and try to embrace the indic culture. Ayurveda is about science and spirituality. Similarly Yoga is the same.
Jindal nature cure in bangalore, lovely ambience. I took treatment few yrs back, price was economical. Gud treatment
Panchkarma is a life changer !!!! Its not cheap but worth it !!!!
Absolutely agree
Thank you for sharing this video
Would like to watch recepies of their kitchen
video link in description box
खूपच छान आहे
Loved it. Curious to see the food & recipes with chef had you uploaded thst video.
here you go czcams.com/video/TNJcyd-qtNk/video.html
Good treatment
Super baya ❤✌🏻
superbvideo..
Thank you 👍
Thanks for sharing this experience. Do you know of any Shakti retreats for women only in the Pradesh area?
I like to go there, more información please.
Thanks for good video, will u please share the total cost for seven days
Nice video, I request if you can share how much did the total package cost . I and my wife too would visit
Cost of any treatment starting 1lakh+ taxes etc.. so this is the minimum you need to pay.
Please post such spa vlogs. There are many spas in around Mumbai and pune
surely
Excellent video 👌
Whosever decides the food has good sense.such restaurants should be there which give buffet like this in every metrocity
Wow nice mam😊
What are your fees for this wonderful treatment
Thanks for the video which package you took
Best
Interesting and informative
Glad it was helpful!
Your video is good 👍 👌
43:35 - Woww! 👀
Well presented 👍
Yeah, it would've been helpful if you could share the price details as well.
thanks.. as mentioned in the video, prices would be different as per line of treatment
I also want to know the prices of the services...
@@SugarSpiceNiceIndiado let us know the cost also so that it would be helpful just approximately enough
Cost and other details to book seat
Treatment supper.... amount estagutthe helokagattha mam...am Harini
Hi, just came across your video, in fact watching it as I am writing this! May I enquire during which month did you visit the centre? Already too late for this year, but I would definitely be interested in visiting the centre. Thank you for sharing your experience, its really appreciated.
Very beautiful ❤❤❤
If you check it out, that fruit is the most valuable fruit and I try to eat almost every day if I can find it
This retreat looks amazing. Did you lose weight in 7 days?
Soothing thanks for vedit
Please let us know the cost... I am interested 🙏🙏🙏
I will definitely go there 😊
One suggestion to them ..is to use steel or other metal funnal instead of plastic..
very nicly explained all ayurvedic terminilogy being a non ayurvedic person..very nice
🙏
Oh my god, it's like swarg. I hope ye normal logo ke sath bhi same treat kre. I mean coz u were recording it there is possibility that they were sweet and sooo helpful to u. But I waill definitely go thare.
Oh yes they are all very nice and polite. I went there this March . It’s little expensive but services and people are really nice
Yes yes..they would be equally patient with all their patients
FOOD LOOKS AMAZNG
Just imagine it was the way of life once in our bharat
Hi, after treatment what routine r u following.
How much it all costed you? btw great video. i felt so good n content while watching and u look great after that!
Can u suggest same in bangalore for my mother who is having knee problem
Please tell me the name of 2nd soup one is tomato and other i didn't get
Thank you❤ for Infarmation plz 7 days cost
Could you please provide information about expenses for therapies and stay there ... an idea to prepare ourselves ..
I too have the same query. But seems like she is replying to other comments, where people have not enquired about the cost and avoiding such comments where people are enquiring about the expenses
please check the website given in the description box
check the description box for the website and whatsapp details
I have enquired today about the cost they replied 57k for nonAc
hey, can you please tell the average price of these ayurvedic treatment in kerala? is it too expensive?
Ayurveda treatment is not about weight loss but removal of toxins ...