Learn Butoh | Episode 6: Spiral & Twist | Lessons in Dark Dance

This episode deals with twisting which is very fundamental in butoh.
website: www.shadowbody.com
For any questions, feel free to ask away in the comments!

[@lisafred1362]

Awesome!

[@chulynne]

Spiral & Twist:
Downward spiral
Internal / External twist (arm)
Internal / External twist (leg)
Internal twist (both arms & legs)
Internal & External (arms)

[@DSchae2165]

always be mindful if you have pain, or physical limitations to your body too. You can work up to doing more, but never push until you cause an injury and you have to stop for a certain amount of time to heal.

[@shadowbody]

100% agree, and I should mention this warning all the time. Thanks for stopping by.

[@moderngeaisha5113]

So awesome!!!

[@shadowbody]

thanks for stopping by

[@Channdrimaa]

Thank u for giving it's beautiful body yoga

[@shadowbody]

Hi Chandrima, thanks for stopping by. Also check out my free butoh manual resource at butohmanual.com

[@la.fibra.]

You are indredible. The study have you doing is amazing and full of love. At least i fell that. Sorru if you dont understand so much what i tell you. I dont.know english.

[@mpoemp4703]

whats the name of the beginning song

[@mpoemp4703]

and the second song lol please thank you

[@shadowbody]

Both of these songs come from a compilation called Australia: Songs Of The Aborigines And Music Of Papua, New Guinea: www.amazon.com/Australia-Songs-Aborigines-Music-Guinea/dp/B000P664SQ/ref=sr_1_1?ie=UTF8&qid=1476974952&sr=8-1&keywords=Australia%3A+Songs+Of+The+Aborigines+And+Music+Of+Papua%2C+New+Guinea

[@mpoemp4703]

thank you so much ..and i bsolutely love your tutorials thank you