WORK OUT KE BAAD YE KYA HOGYA | MALIK FITNESS
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- čas přidán 6. 09. 2024
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#armaanmalik #payalmalik #kritikamalik #chirayumalik #vlog
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DISCLAIMER : Please don’t go out of your way to or hate on anyone I talk about in my videos, this channel is to entertain people and I usually focus on joking about what the people are doing not the individual themselves, please don’t go spreading hate it’s all for laughs
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Golu ap such a pure heart lady ho ap k face sy show huta hy.. maza ajata h ap jis trha akyly bachu ko smbhalti hn humy bore tk nh huny diti .. or ik example hu aj ki duniya mai step mom kch nh huta, apny yh dikhaya sikhaya hy.. set ki h exmple.. bless u❤
Golu genuine, transparent and lovely person. Love you so much❤❤❤
Gulo so sweet and caring Mother so much love you from Pakistan ❤❤❤❤❤❤
Wow golu didi you are so lucky to have Payal as your elder sister and a loving husband. ☺️ Infect payal sis ne vlog Mai bataya Arman sir ne apne phone mai apka wallpaper bhi lgaya huya hai because They ,r miss you so much❤️❤️
Kritika u r the best Y r all rounder
Golu looking very beautiful in pink ❤
Right😊
Golu dii best lb u diii pink top 💞💕💓💗💖💖💖💖💖
Guluguli golu or cute 4 babys❤
Bohat accha laga jaab kritika exercise karrihi thi aur laksh piche se ayaanu ko itni pyaar karrihi thi.
Kitnaaa sundar sab ki saath saab ki rishte.
Specially ayaan ke saath laksh ka ❣️❣️
Golu aur jaid ke liye hamesha mein blocke dekhti hun I love zaid Golu
Golu di bast volg❤❤
Sech hai Golu lovely person to hai hi or sab kuch handle kar sakti hai ak bat or hai jab se pyal gye hai Golu jayda makeup nai karti sirf kam par hi dhyen dati hai pyal makeup jayda karti hai Golu bena makeup ke bhi sunder legti hai
Golu di u looking so fit day by day❤❤aapka face alg hi shine krta h❤❤
Goluuu ap booht zyada achi hyn 4ro bacho ko ek jesa rakhty hyn ap jesy log booht kam hyn mene apko kbi mayos nhee dekha h . Mazboot urat hyn ap aur behtreeen maa b hyn ❤❤❤❤
Mera cutie pie ayanu ko kitne din baad haste dekha love u god bless you mera bacha ❤❤❤❤❤❤
I love the bonding of golu and laksh ❤❤❤
Kritka api looking so cute
Golu di please aap jab Delhi Gaya thi aap ke mummy khichdi banana bataye please wo recipe batao please i hope u see and reply 🤞
We love kritika and laksh bonding.. dono bht ache lagte ho ikathe jada vlog banaea kro
Golu di app bhout patli lag rahi hai I love you di and God bless you
Golu didi aap ki video bahut acchi hoti hai
Sister ❤You are a very good person, you give the same love to all the children❤❤❤❤
Golu didi so cute ❤❤
Dear golu app upper body kamm karne kai liye YOGA BAND sai upper body ki exercise keya karo. For example:- SHOULDER, BACK, ARM Or CHEST Or LOWER BELLY or SIDES keya karo 😅❤ YOGA BAND sai muscles mai kafi khechavv aye gaa. GOLU JI APP kai inches KAM honge.❤️🙏 Jo Ladies GYM nahi jaa sakte, wo ghar par he YOGA BAND sai inches kam kar sakte hai ❤
Payal when u cum back India plz thanks each n every member of ur fmly they really took care of ur kids...❤especially Laxsh .
Aa k burai kregy kmiya nikalegy
Mere bina ghr aisa ho gya mere bina ye b na hua mere bina kuch na hota..
BSS Mai Mai mai bhra hua h andr tk
मेरा नाम अंजू है आप बहुत अच्छे हो गोलू दीदी❤
Nice golu di
Ayan ko ma k pyar ki jarurat h bacha khush ho rh th god bless you beta ayan 🙌🏻🙌🏻🙌🏻🧿💞golu ayan Sandip k sth nice
Hatss off to golu....u r managing everything alone n very nicely.....keep it up❤
Hay Golu Di meri ammi ji ka pet bahut nikala hua hai uske liye kaun si exercise badhiya rahti hai Golu Di jarur bataen❤❤❤❤
Kritika and laksh bonding ❤❤❤just superb
Kratika or laksh ke bonding so nice nice understanding
*Golu di kbhi mera bhi comment read kr do*
*Aap bhuut pyari ho or aap se positive vibes aaty hai*
*Aap kitne achey se char bchey ghr vlog channels handle kr rhi ho vo b with smile* koi rona dhona imotional atyachar nhi love u for that ❤❤❤
Thank you golu diii for replying to my comment❤️
Ziad bahut cute ha aur zaid nahata vakt bahut cute lagta ha ❤❤❤
First comment 🔥 luv u payal nd golu dii
Golu di u are getting slik 🥰
And getting pretty day by day 😇☺
Love u all ❤❤
Golu di your so sweet and slim...bhot achha lag rha tha di jab aap ayanu ko leke exercise kr rhe the or ayanu bhot cute lag rha tha haste hue...laksh di or bachho ki bonding amazing superb mindblowing h❤❤❤❤❤❤ i ❤your all vlogs...
Tummy km krne k liye kon c exercise best hai,plzzz jroor btao,kritika aap superb Mom ho,sare bcho ki kitni pyari s care krte ho,poori team,ghr,gym, vlogging,sb mein best ho...love u Dear
golu didi aayan bonding so nice big fan from nepal i am 12 years but i watch yiur all video ❤❤❤
Bahut mehnat he in sab m bhi❤❤
golu di you are so sweet and so careful and helpful ❤😊too active 😊
Kritka di muje stomach ka exercise batao na kyu ki muje gym jane ko nahi mila hai to ghar main kyese kare please batao na ❤ mera stomach kam karna hai
Comments ke bad Ayan aaya jym ye caption dalna tha 😅😅😅 Ayan ko bhi asr hota h comments ka 😅😅😅
Right sahi kaha 👍👍😅😅😅
Hi di you are very good you see your 4 kids 🧒 very good love your family so mach from hyderabad golu di you are very genies ❤
HI GOLU DIIII I M REALLY HAPPY TO SEE U SO PROUD OF YOU DIDU AAP SUB KUCH MANAGE KAR RHI HO TEAM KO, BACHOO KO, GHAR KO, BHAR KA KAAM , AND MOST AAP N LIYA TIME NIKAL RHI HO SO PROUD OF YOU MAY GOD BLESS YOU ITS PROVE TO YOUR HATERS THAT HOW A WOMEN CAN MANAGE ALL THE WORK WITHOUT ANYONE AND I M VERY HAPPY FOR YOUR WHOLE TEAM THAT HOW THEY ALSO HELPS YOU HOW LAKSH , SHANTI AND NIKKI DII TAKE CARE OF BACHHA PARTY REALLY SALUTE TO ALL OF YOU MAY GOD BLESS YOU WITH ALL GOOD HEALTH AND WEALTH GOLU DIII LOTS OF LOVE BELLY FAT KAAM KARNA HAI MUJA PLEASE TIPS D DO PLS DIII PLEASE READ MY COMMENT M BHAUT BARKARTHI HUU U CANNOT READ MY COMMENT ITS LAST TIME VARNA M KABHI NHI KARUGIIII LOTS OF LOVE TO GOLU DI PAYAL DI AARMAN SIR AND TUBA AAYAN CHEEKU MERA PAYARA BABY ZAID BETU ❤❤❤❤
Golu Di you are looking very Fit and fine ap gym regularly Kia Karo tab ap bahut fit lagoge
I miss Armaan Bhaiya and Payal Di at gym
Love you Malik Family
Please try silver nose ring. You would look so gorgeous.
Ap ab fit ho bs stomach kam kr lo baki sab all right h lgod bless u malik kids nd family love u mis u golu ❤❤❤ap meri elegant princess ho golu ur hmesha rahoge lifetime plz comment padna mera m wait krungi❤❤
Golu di pls btao ki aap konsa protien leti ho orr mujhe konsa lena chahiye mujhe weight los karna h orr m ek teanager hu ??
Golu you are doing a very good job looking after kids and everyone else also maintaing your fitness i love watching ur vlogs all the way from london haar subha nashta ke saath apke vlogs dekhti hoon bilkul miss nhi krti also u have cutest babiess ever❤️❤️😍😍🧸🧸
Kalu Bhaiya golu bonding best 😂❤
I am from nepal lots of love to malik family kritika di payal di lots of love ❤❤❤ aaja mainye sapne may aaaj may india gai thi malaik family se milney i wish mero sapan pura ho kisi din ❤❤❤plz read my comments lots of love ,,,malik family came to nepal to travel and enjoy natural beauty ❤❤❤❤
God bless you ayaan ❤
Aapane aapane apna help bahut achcha Laga hai Golu didi good luck veri nice veri❤❤❤❤❤❤
Hi kritika g....aap bohat hi loving grl ho...aap payal g k bina adhure lag rhe ho...aap dono ki jodi best h....jaise daal k bina chawal ache nhi lagte waise hi aap dono ko ek sath dekhne k liye miss kr rhe hu...lots of love to malik family bhole baba bless you all🙏😇 .....plz btana aap kon sa protein shake le rhe ho
Golu di is bar Payal Dubai Gaye hai Koi baat nahi legend AAP next time, London Jana, London Dubai se aur achha hai, please and Mera reply jarur karna.
Kritika g Ghr pr weight km krne vali exercise or diet share kiji a
Laksh or Arman ka bonding Bhai bohon ka dikta osr sos v he bohut atsa lagta he ❤
Sare बच्चों ko संभाल कर अपना भी पूरा ख्याल रख रहे हो well done golu di
Maasalah vlog
Hi dii kya app ik baar ayan ko hospital dkhaa loo kyu k woo nesan jo ayaan k face pye hain wo platelets km hone se atte hain app medicine k without ayaan ki diet v chnge kroo doctor se push like goat 🐐 milk ..papyea leaf 🌿 water because mn nurse huu ap ik baar jroor dhyaan krna iss baat pyee plzz love you lott golu di always my favourite ❤❤❤❤
Golu di weight gain ke liye kuch batao na please, or thight ko mota karne ke liye bhii please big fan of your family love youu Malik family, and your all kids are very cute, zaid was really active this days i feel really good to see your vlogs..❤️
Golu dii bhut cute ❤❤❤❤
Golu di looking so beautiful 😍
Aayan ko volg mey dekkha acch lgga other wise voo toh neendh ke Goli ley k sota hey😅😅😅😅😅😅😅😅😅
Golu mam plz koye energy drink btana jo work out sai pahlia pee sakhai
Golu diiii aap apane tummy or arms par dhyan do bahot achcha lagqta he
God bless you
Asslam o alaikum api ap ny kbi b mera comment read ni kiya plz mujy reply zaror dena mera weight 88 hai and age 28 hai belly boht latak gya hain 4 c sectuon houy hain kuch easy exercise bta dn
Kitne baad ayyan ne smile ki
Love u alll❤❤❤❤❤
Golu Di Armaan Bhaiya Payal Di how are you I saw your Vlogs regularly and repeatedly but I saw your gym vlogs regularly I want to lose my weight and fat how can I lose my weight I need suggestion from you
Love you Malik Family ❤️❤️😍😍
My name is Debarghya Chakraborty
From Hooghly
Golu dii I'm 14 age I want height so please tell me who to increase my height
Golu plz ap apna foundation change karo apni skin tone k hisab se use karo.apke skin bhut achi h..plz apni skin k hesab se foundation lo
Golu hamesha arman or payal ke jesa kerti h😂 Jesa payal banati h video jim vala same golu ka do din baad vahi vlog aata h. Pehle bhi asa ho chuka h
Haha very funy.... Koe bat nahi mili to yah
Kalu bhaiya ki entry 😂
ᴀʏᴀᴀɴ's ʟᴀᴜɢʜɪɴɢ ɪs sᴏ ᴄᴏᴏʟ.. 💕💕
Tuba for princess look 🙏🧕💯🧸💝
Subah for princess look please
Golu what is your age 🤔 you are looking so beautiful in pink color 💗 💖 💕
Hi golu di maine ayan ke tabyat kaise hai ab aap sab kaise hao lots of love for malik family love You
Dubai ka jem bhot hi color full hai dekh ke sukoon nhi ata india ke jem acche lagte hai
Very nice workout vlog 👌🏻
Golu. Di m apki bht badi fan hu plz mam mera comment padhiye mujhe lgt ahujhe zada zarort h apki mera w8 96 h meri age 28 h 2 baby h plzz mam mera weight Kam Kara do ghr m mere pas treadmill h plzz m I request k ap mera comment padho or mujhe suggestion do plzzzzzzzzz
Hn golu di you are right ab or song mein kam. Kro punjabi m bhi specially
Hey golu diii ap bohot fitness ho please diii height exercise kuch botao 🥺 please diii reply me
Love u malik family 😘💘😘💘
Golu didi my weight is 80 kg after my pregnancy could u help me to loss my over weight can u suggest me some home workout to reduce my overall weight pls didi
Golu you are so cute.pleaee andhi Mt bno payal bht clever hai usne armaan ko tumse dhire dhire dur krdia hai aur ghtia armaan tumahre like Nehi hai ...dono tumhe use kr rehe hai tumko bs bcho ko sambhalne ke liye rkha hai....13-14 days hogye armaan ko tumahri aur zaid ki koi yaad tk Nehi aayi
Yes
Krli bakwas ho gya ghol Li zahar ab tm ab apna kaam krlo
@@Priya-Mahato-Official isme koi zehr gholne wali baat Nehi hai...bcz jo sch hai wehi bolaa hai.. golu ko sirf us Payal ke 3 bche paalne ke liye rkha ghtiya armaan ne
@@dollymahi8771 dono bari bari se ghumne jate hai .... Payel agr Ghar me rahegi or golu ghumegi tb bhi prblm hogi apko jb unlog ko problem ni hai to aap or hm kon hote hai bolne wale
@@Priya-Mahato-Official jb se Ayan tuba huye hai jitni bar gei hai Jaipur,Shimla,India tour,Delhi , marriage pr, kehi function pr ,ab fir Delhi ,hariana marriage pr ,Dubai sbh jgha payal hi gei hai armaan ke sath vo bhi akeli,kisi kid ko Nehi lekr gei sath na koi aur . Aur zaid ke birth ke baad golu sirf Delhi gei 3-4 days jb mannat ka matha tekna thaa azmer sharif aur apne parents ke paas rehi ye armaan baahr ghumta raha khud na ke uske sath koi time bitaye ,aur fir kaam se 3 din Delhi gye jisme se dusre din raat ko armaan bhaag ayea negative comments dekh kr. Aur vo bhi payal ne us se pehle hi chiku ko bhej dia ke kehi armaan golu ikle wqt na bitaa le kush ... Zaid ke baad golu ne sirf 4 bche hi sambhale hai aur payal armaan ke sath akeli jaati hai sirf enjoy krte hai 20-20 days rehte hai koi bcha Nehi jaata sath koi aur Nehi..golu ki baari chlaakia khelti hai chiku ko bhej deti hai sath ya aur bcha ya khud chl pdti hai..Aisa Nehi hota golu bhi wife hai usko bhi utna hi quality time chahiye akele apne husband ka..wo kush bolti Nehi innocent hai doesn't mean ke ye chlaakia khele. And buzdil to armaan hai usko Nehi dikhta kush golu ke sath kehi ek din jata to bahr ghumta iske sath jata to enjoy krta ..to mt krta golu ke sath shadi kya zrurt thi
Golu di pet kam kar ne ki exercise kon si h jarur batana
Ayaan ko dekhke maza aa gaya❤❤❤❤❤❤❤❤❤❤❤❤
Hello didi plz aap se ruqust h ki daily dite plan btao plzzzzzzzzzzz
Golu read comments from each vlog
Kritika n laksh ke gym vlog ache lagte hain
Golu jab gym krta ho na dekh kr gym Khushi hoti hai bhot gym ka volg
Golu Di metro sal ki ho aur mera vate 60 kilo hai to main apna vate loss kaise Karun aur Kitna vate loss Karun please aap next video mein mujhe bataiye
I like golu payal👭💖
Anu❤🥰😘😘😘😘🥰
Amazing vlog❤❤❤❤❤
Golu di daily leg&chest exercise kr sakti hu kya