Leg Strength & Speed Workout For FOOTBALLERS | FULL Session

This video gives you a full workout to develop elite power & strength for footballers! #soccer #football #gym
Check out our training programs below:
Elite Customized Performance Program
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The Athletic Strength Blueprint
triformancesportstraining.org...
30 Day Home Fitness Program
triformancesportstraining.org...
FREE Plyometric Training Program
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FREE In-season Training Program
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[@Mr.shorts10208]

Thanks ❤

[@TriformanceSportsTraining]

We appreciate the support! 🙏❤️

[@reubensingh2103]

Can you plz make a workout for lower body which consist of plyometrics and strength training but with dumbbells and barbell only.

[@TriformanceSportsTraining]

We will make more videos soon! In the meantime here are all of our workout videos: czcams.com/play/PLAn4ZvOG3QjIOz7CqFsbX1VkI5GfK8Cxk.html

[@danielecaracappa8215]

Merry Christmas sportman guy

[@TriformanceSportsTraining]

🙏❤️

[@user-sk4ej1hz7c]

Which is for Hamstring?

[@TriformanceSportsTraining]

Hip Thrusts & RDLs

[@user-sk4ej1hz7c]

​@@TriformanceSportsTrainingwhat can i do instead of trap Bar Deadlift