Study Above the Clouds | Secret of Attention & Retention | Swaminarayan Gurukul Hyd
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- čas přidán 7. 09. 2024
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Many students struggle with distractions, short attention spans, and low retention rates. It's a well-known fact that the quality of attention directly impacts retention. Today, I'm here to share a powerful tip to help you improve your attention, focus, and concentration.
Imagine an aeroplane soaring above the clouds. It moves faster because the atmosphere above the clouds has minimal resistance and turbulence. As the plane ascends, the air becomes thinner, allowing it to fly more efficiently. Similarly, if you want to retain information better and stay focused, you need to rise above the clouds of distractions and study in "Flight Mode" - a state of focused concentration.
The Flight Mode:
Flight Mode isn't just the aeroplane mode on your phone, though that can help. Flight Mode represents a state of intense focus, where distractions are minimized or eliminated. To activate Flight Mode, you must disconnect from distractions. Remember, improving concentration means reducing and disconnecting distractions.
Identify the Three Main Distractions:
There are three primary distractions during study and work: Place, People, and Thoughts.
Distracting Place:
Avoid messy study desks or places with a TV in front.
Opt for a dedicated study room with a clean desk, a library, a quiet, solitary place, or somewhere in nature.
Distracting People:
Stay away from individuals with no daily goals, as they tend to create disturbances.
Refrain from engaging in idle conversations with them.
Surround yourself with high-achieving peers who are dedicated to their studies.
Distracting Thoughts:
Disconnect from thoughts of tension and worry, which can be challenging.
Harness your willpower, the most potent human power, to break free from these thoughts.
Remind yourself that your mind should be your servant, not your master.
Taking Command of Your Mind:
Before you begin your study session, assert control over your mind. Command it to focus exclusively on the task at hand during that specific period. You are the boss, the king of your mind and senses; if you don't guide it, it will guide you.
Embrace Flight Mode:
In summary, Flight Mode, or Focus Mode, is achieved when you rise above the distractions like an aeroplane above the clouds. Doing so allows you to study and work more effectively, efficiently, and easily. Let's commit to studying and working above the clouds of distractions and work diligently to achieve our goals.
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Jay swaminarayan swamiji, thank you so much swamiji for all this wonderful tips.
Jai swaminaryan ❤❤❤❤❤😊😊😊😊😊😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊swamji
I am shoureye Singh studying in 5class,in Gurukul International school.I like your videos very much.
Thank you swamiji 🙏🏻❤
So nice of you
Jai Swaminarayan ❤️ swamiji give me tips for wake up early and way to thiyana
🙏🏻🙏🏻🙏🏻💐💐💐🍌🍌🍌🥥🥥🌹🌹🌹👏👏👌👌SHREE GURUBHYONAMAHA SHREE KRUSHNAAYA NAMAHA 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you Swami ji ❤ namaste
Thank you swamiji
Jay Swaminarayan Swamiji.
જય સ્વામિનારાયણ 👏
🙏🙏🙏
Jai swaminarayan ❤❤
Iam the bhakt of bhagwan swaminarayana
Jay swaminarayan 🙏
Jay Swaminarayan.
Hare Krishna 🙏❤️🇮🇳, namaste gurugi, I am a big fan of your words. You are so inspirational.I have one important question for you, can you please answer my question swamiji ? I have been suffering from that question since so many months. That is love is it inspiration or distraction? Because you people say love leads to focus, so I am in love with someone since one year, I can't forget her in my mind, and she will come to my mind whenever I try to forget her. I can't take her out from my heart, but she is not in my contact and I will see her everyday, and she know that I am liking her, but she avoided me, she even didn't give her number when I was asked, so what can I do ? I am preparing for IAS since one and half years, but I can't study when I used to try to remove her from my heart ❤, and I will become very focused and interested in my studies when I keep her in my heart without remove her, but I will dissopoint too much when I try to remove her from my heart, I will not waste even single minute when I have a love feelings of her, so what can I do ? Shall I continue my love feelings with her Or stop ? But I have one confident that if I will love her , I will crack upsc exam within one year , because she look like my mother and my mother was looking like her when she was young. So shall I keep her in my mind until my success or should not I keep her in my mind until my exam, what is the right solution for this, can you give me right suggestion for my professional success 🇮🇳, but I love her too much, and her love make me very focused in my studies, can I love her or not ? That's why I asked you that love is inspiration or distraction. So I am decided to ❤ propose her after my upsc result, because if I propose her now, she will reject me because she is a MD doctor, but I am still IAS aspirant, that's why, can I propose her after one year ?, but she knows that I liked her, shall I wait until one year to express my love proposal ? If I propose her now, she will definitely reject my love proposal, because I am not settled yet. So please give me good solution and suggestion for my love and my success, I want my love and I want to become an ias, I can't leave my love and also I can't leave my dream ias, I believed you that you will give good solution, that solution should be good for my dream and my love❤. Please answer this question, I will be waiting for your answer swamiji, hare Krishna, I am from Karnataka. Thank you
Hare Krishna! Jay Swaminarayan!
Thank you for reaching out with your heartfelt concerns. It's evident that you are navigating through a challenging situation that involves both matters of the heart and your professional aspirations.
Firstly, love can be both inspirational and distracting, depending on how it is managed. It's clear that your feelings for this person are strong and have an impact on your focus and determination. However, it's essential to strike a balance between personal emotions and professional goals.
Here are a few suggestions to consider:
Prioritize Your Goals:
Understand that success in your IAS preparation is crucial for your future. Channel your emotions and use them as motivation for achieving your professional goals.
Time Management:
Establish a disciplined study routine that allows you to concentrate on your studies while also providing some time for personal reflection. This balance is essential for maintaining focus.
Delayed Expression of Love:
Considering the current circumstances, waiting until after your UPSC results to express your feelings might be a practical approach. Focus on your career for now and reassess the situation once you've achieved your professional goals.
Self-Reflection:
Take some time to reflect on your goals and aspirations. Ensure that your decisions align with your long-term objectives and that you are not compromising your dreams for immediate emotional gratification.
Love with Detachment:
Love is a beautiful emotion, but it's crucial to love with detachment, understanding that personal relationships should enhance your life rather than hinder your progress. It's a delicate balance, but with time and self-awareness, you can find it.
Remember, your primary focus should be on your productive goals in life. Engage yourself in your studies, and as you progress, the right decisions for your personal life will become clearer.
Lastly, don't forget the power of spiritual connection. Love with God, stay focused on your goals, and trust that everything will fall into place at the right time.
May Bhagwan Swaminarayan bless you find the strength to pursue your dreams and navigate the complexities of life.
Hare Krishna! Jay Swaminarayan
Thank you so much sir
Tq sir❤❤🎉🎉
🙏🙏🙏🙏🙏🙏🙏
A doubt.... are electronics like phones and laptops allowed in hostels?
Swamiji how to handle problems in life
❤❤❤❤❤❤❤❤😊😊😊😊
swamji good message but backgroundmusic is disturbing
Jay Swaminarayan swamiji
Jay Swaminarayan
Jay Swaminarayan
Jay Swaminarayan