CrossFit Open Recap, Dave Castro, Career in Decline // The Rich Froning Podcast 029

🚨 Use code: CZcams to receive 15% OFF your first month with Mayhem Athlete 🚨
📌 Shop Mayhem Nation: www.mayhemnation.com/
⚡ Become a Mayhem Athlete:️ www.mayhemathletes.com
📺 Subscribe to our CZcams Channel: czcams.com/users/CFProjectMa...
-------------------------
Check out some of these links!
Coffee! ☕️: buffalobrewcoffee.com/
» Optimize your training and recovery with WHOOP: Use code: ‘MAYHEM’ for 15% off: bit.ly/2ZTlXWM
» Use the Team Invite Code: COMM-MAYHEM to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers.
» MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit mtnops.com/ and use code FRONING.
» JUST MEATS Code 'FRONING' to save at www.justmeats.com/discount/FR...
» PLUNGE (Use the code "FRONING" for $150 off): thecoldplunge.com/products/pl...
» Buy the best gear on the planet from Rogue: www.roguefitness.com/athletes...
» Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: rp.app/code/FRONING
» Eat clean meat from my bison farm: froningfarms.com
» Help us change the World by donating to Mayhem Mission: www.mayhemmission.org/
» Check out the latest apparel from Mayhem Nation: lnk.rise-ai.com/mmAlU4m7guexD0p
-------------------------
🏋️ About Crossfit Mayhem: 🏋️
Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 6x CrossFit Games Team Champions, Mayhem Freedom.
CrossFit Mayhem is a CZcams channel for all things crossfit - including videos on CrossFit Games, Workouts, Training sessions, and more. Hit that subscribe button and turn on notifications for updates on new uploads! 🔔
#mayhemnation #crossfitmayhem

[@zaccrenshaw5291]

Angelo with his longer hair, looks like a young Freddy Mercury

[@brendonknoetze1947]

Let’s go!! Watching from South Africa, love the podcast boys!💪👌

[@CorbinBowman02]

I suck at the open. This is my official announcement i am quitting CrossFit

[@leshlycook5068]

There should be a segment in this podcast called “what’s grinding Angelo’s gears?”

[@willbranstetter6085]

Ben, love the hat. Excited about your new job as a South African safari guide!

[@ralph833]

29:02

[@kariweems5164]

👏👏 Great podcast! Angelo I like your hair and I hope your knee is ok.

[@phi473]

HAHA it was Landon...I was here watching at work!! Couldn't even hear him...

[@AB_1979]

Haha. You must’ve read my mind. I thought the same thing about Rich (you) cutting people off.

[@carlospavia9118]

Hey Scott, love the podcasts, would you try a 3 way split camera sometime? Sometimes the cuts between all the people is distracting. Just wondering, the content is awesome. This is Carlos from the Media team at the Games.

[@alannorman4097]

I though that the Castro/Mayhem discussion was great. The more I see of Dave the more I like him. It was great all round.

[@johndonjoian]

Def agree on the soreness. 2 days later I was wrecked! Then it was wallballs on Monday😮

[@albertfischer8804]

The idea for the "Buck " head sounds like the old George Harrison video from back in the 90's.

[@phi473]

My feet need to Breathe!! LMAO

[@rdb89]

Scott is the best. Congrats from Portugal

[@richfroningsr4387]

I’m glad I poked the Bear!! Ha

[@FilipBorowski.]

I care what you have to say, Scott 🤗

[@ominouswow]

Hey can you guys overlay the images/graphics that you're all looking at so we can better follow along as you talk about it?

[@reneortiz5965]

For Scott’s comment about the the Games differentiating form Semis. Dave isn’t shy on having multiple offsite events from the main stage. I think he’s going to treat this years Games like he did during the 2020 Games at the Ranch. A glorified version of the 2020 Games. Either way it is going to be entertaining.

[@leilarashid2413]

I always find Dave insufferable what I think you guys brought out a decent side of him and it was nice to see