Popping Sound in Knee, Cracking Sound in Knee, Sound while Bending Knee, Knee sound problem

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  • čas přidán 19. 07. 2021
  • Crepitus in Knee, popping and grinding sound in knee, How to treat sound in Knee Joint.
    In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Sound Problem. Exercises to recover popping and cracking sound from knee joint. Knee osteoarthritis and Patellofemoral pain syndrome is the cause of knee sound problem.
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    He also explained following points in this video:
    Sound while bending knee, knee sound problem, knee cracking sound home remedy, popping sound in knee, cracking sound in knee, ghutne mein cut cut ki awaz aana, ghutno mein tak tak ki awaz aana, knee osteoarthritis exercises, patellofemoral syndrome, chondromalacia patella, knee pain exercises, knee pain treatment, knee sounds crunchy when bending, knee bending exercise.
    #knee #osteoarthritis #popping #kneesound #patellofemoral #sukoonphysicaltherapy
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Komentáře • 449

  • @nikitaseervi872
    @nikitaseervi872 Před 2 lety +12

    Thankyou Sir , always felt that physiotherapy is complicated, but u made it very easy understand and sensible knowledge, learning to related things after watching your videos , grateful, thankyou Sir

  • @nibeditamishra3980
    @nibeditamishra3980 Před rokem

    So good to listen and learning from you. Thank u so so much.keep educating. God bless u.

  • @johncrasto9384
    @johncrasto9384 Před rokem +1

    Very good n valuable information... Thanks a lot doctor... 👍

  • @natureofjapan9114
    @natureofjapan9114 Před rokem +1

    Thank you sir for your helpful advice yesterday was going to bone clinic I live in Japan but here’s doctor had advised for stretching but he didnot give that much of helpful advice which you have giving in your video Thanks a lots😊

  • @sashikala2229
    @sashikala2229 Před rokem +1

    Your videos are very informative, Dr Varun ji🙏

  • @urjitarazdan9967
    @urjitarazdan9967 Před rokem +2

    Thanks sir for the amazing information stay blessed sir 🙏🏼

  • @johnsmith-od8ed
    @johnsmith-od8ed Před 3 lety +2

    Thank u so much for much for the knowledge.
    I see it works for me
    God bless

  • @swatibhatt7133
    @swatibhatt7133 Před rokem

    Love u sir with respect from so many days I couldn’t figure it out why these types of sounds coming from my knees u explained so well 👍👍👏👏👏👏👏👏👏👏👏👏Thank U Sooooo Much Sir

  • @ranjanasharma8247
    @ranjanasharma8247 Před rokem

    Awesome tips and exercises dr thanku so much

  • @nikhilprasad7631
    @nikhilprasad7631 Před rokem +16

    Doctor you are too good... Learning a lot from your simple explanations in our own language! 💯

  • @ramanasharanam
    @ramanasharanam Před 3 lety +18

    Thank you doc, Very well explained. Can you please show specific exercises for persons above 60 who have OA..

  • @amitnamdev401
    @amitnamdev401 Před 11 měsíci

    Sahi jankari dete h Bahut bahut dhanywaad 🙏

  • @Gom446
    @Gom446 Před 3 lety

    Thank u so much for this information

  • @tasneemhatimchatriwala8253

    Alllll ur videos osm 👌👌👌thank u sooo much 4 sharing.

  • @tanushreepatnaik5305
    @tanushreepatnaik5305 Před 2 lety +1

    Well explained. 🙏👌

  • @suniet8446
    @suniet8446 Před 4 měsíci

    Very Nice Information and Very Nice Video Thank You So Much Sir 🙂

  • @KR22227
    @KR22227 Před rokem

    Thanks sir& i believe it will be helpful

  • @lilikumaripadhy7662
    @lilikumaripadhy7662 Před 3 měsíci

    thank you sir for your beautiful informative explanation.it really helps out many people

  • @barkha5725
    @barkha5725 Před rokem

    Thank-you sir
    its v Help full Vedio

  • @prasannasketkar9145
    @prasannasketkar9145 Před 6 měsíci

    Sir thank you for this very good information

  • @nilisinha8555
    @nilisinha8555 Před 3 lety +3

    Thankyou very much for these simple but so useful exercises ..
    I have a question for people with arthiritis n oestoarthiritic n joints pain ..what kind of bed is useful for good sleep..these foam doctor mattresses give me all kinds of body pain all over in the morning .pl make video n share .thankyou so much.

  • @usharani-zq8cd
    @usharani-zq8cd Před 2 lety

    Very helpful video sir 🙏

  • @sumitrayadav2904
    @sumitrayadav2904 Před 2 lety +1

    Thank u sir 🙏 hamare knees men aise hi aawaj aati h aur pain full h bhi h . thanks for guide.

  • @Gom446
    @Gom446 Před 3 lety

    Very nice information sir ..

  • @samirsayyad4391
    @samirsayyad4391 Před rokem +1

    Appreciated Sir.

  • @ahsanbajwa3707
    @ahsanbajwa3707 Před rokem

    Value able information thanks

  • @jhonsherpa4992
    @jhonsherpa4992 Před 3 lety +1

    Ty sir for educate us

  • @shehzadahaider4449
    @shehzadahaider4449 Před 3 lety

    Good Information Sir You Great

  • @Life-iq4nv
    @Life-iq4nv Před rokem

    Thanks so much Sir

  • @ansarali9586
    @ansarali9586 Před 2 lety

    Thank u Doctor for your help

  • @lkjhlkjh1255
    @lkjhlkjh1255 Před 2 lety

    Excellent sir 👏 👌

  • @homecooking8028
    @homecooking8028 Před 3 měsíci

    Thank you 🙏

  • @arusakanwal6593
    @arusakanwal6593 Před 2 lety

    Amazing job

  • @ritusaharan1415
    @ritusaharan1415 Před 2 lety +2

    Thanks docter sahib for this impotent knowledge 👌👌👌

  • @govindasharma8619
    @govindasharma8619 Před 9 měsíci +3

    Sir I knew other exercises but your first exercise helped me a lot for knee cap pain and click sound. God bless u and ur beloved ones with good health.

    • @SyedWasif035
      @SyedWasif035 Před 5 měsíci

      How many time u do this 1exercise in A day?

  • @manjunathsharma1638
    @manjunathsharma1638 Před rokem

    Thanks.

  • @neelampanjwani88
    @neelampanjwani88 Před 2 lety +1

    Wonderful tips, thanks a lot sir

  • @advikpn3399
    @advikpn3399 Před 3 lety +1

    Very helpfull sir

  • @MajidKhan-wn1yo
    @MajidKhan-wn1yo Před 3 lety

    really
    Nice Sir very informative video
    u r
    My HerOooooo from pakistan ❤️❤️

  • @meenakshisauson8084
    @meenakshisauson8084 Před rokem +1

    Thanks Dr sahib for such a valuable video

  • @kanikamadaan2548
    @kanikamadaan2548 Před 2 lety

    Thankyou soo much sir

  • @Sahilsharma.4589
    @Sahilsharma.4589 Před 2 lety

    Excellent 👌

  • @spjagatsingh1771
    @spjagatsingh1771 Před 2 lety

    Very nice .

  • @jaimasih
    @jaimasih Před 2 lety

    Thanks

  • @actionplay6225
    @actionplay6225 Před 3 lety

    Thanks sir

  • @shashibala6457
    @shashibala6457 Před 2 lety +2

    Ms Shashi Bala Rastogi.. In case and after knee transplant, what are the exercise for spine bulge L4-L5 at the age of above 65, yrs

  • @LIVE2INSPIRE_222
    @LIVE2INSPIRE_222 Před rokem

    You solve my problem sir thanks

  • @tabeershazal
    @tabeershazal Před 2 měsíci

    Thankw so much sir

  • @drnuzhat5245
    @drnuzhat5245 Před 2 lety

    I share your videos with my friends & family in pakistan

  • @kartikmalik5131
    @kartikmalik5131 Před 2 lety

    Thanx

  • @mihirshah4970
    @mihirshah4970 Před 2 lety

    Thank uhh

  • @usharani-vq3ob
    @usharani-vq3ob Před 2 lety +7

    Sir thanks for creating so many videos on knee pains. I am having lots of locking on knee. After some time it became normal. Age is 66 plus. Please advise.

  • @rk_7088
    @rk_7088 Před 2 lety

    Very nice information 👏 You are doing a great job educating us. I have already subscribed to your channel. I have a question.
    I get cracking sounds in the back of my neck. Please make a video for it. Thanks 🙏

  • @rupambanga9638
    @rupambanga9638 Před 2 lety +12

    Sir, you are doing a great job. God bless you. Please let me know,how can i do knee exercises with back pain.what precautions should be taken while having back pain. I'm doing back exercises which you have suggested me and feeling great. Thank you very much🙏

  • @archanashinde1795
    @archanashinde1795 Před 3 lety +6

    Namaste Doctor !!very nice video... it will be helpful if you make video on how to take calcium and vitamin D in what proportionate...suggest some good medicine also..thank you

  • @shanigee9987
    @shanigee9987 Před 3 lety

    Very informative sir love from pakistan

  • @swarnapravamallick1104
    @swarnapravamallick1104 Před 2 lety +1

    Thanks sir very good exercise,

  • @samadnapa
    @samadnapa Před 3 lety

    U great bhai

  • @anjitamuri1651
    @anjitamuri1651 Před rokem

    V well explained (from khi)

  • @natureloverveena4375
    @natureloverveena4375 Před 3 lety

    Thanks a lot sir....🙏🙏🙏

  • @rabindersingh3246
    @rabindersingh3246 Před 2 lety +1

    Good morning doctor !!!!
    Have a nice day !!!!

  • @abcd95489
    @abcd95489 Před 2 lety

    thank you from pakistan.

  • @HrituKaushal
    @HrituKaushal Před 3 lety

    Please share some postures for gastric and acidity.

  • @chandrikadatta8502
    @chandrikadatta8502 Před rokem

    I am getting right knee pain after heavy squats and excersises.. I will do these relief excersises..

  • @eeshascollections1967
    @eeshascollections1967 Před 10 měsíci

    Good

  • @muhammadathariqbal5418

    Love You Bro, Lahore Pakistan.

  • @twinklecherubicchaturvedi8478

    Sir me kafi time se ispar vedio search kr rahi thi ..most awaited vedio thankyou sir for making this vedio because m suffering long time .😍😍😍😍👏👏👏👏👏

  • @mohammadsuboor9925
    @mohammadsuboor9925 Před 2 lety

    Sir apka opinoin kya h diacerien k bare me k work krta h knee joint pain me

  • @nidhigoyal3104
    @nidhigoyal3104 Před 3 lety

    When we lift our leg with or without loop then how long we should hold while lifting and likewise when we press knee ball then how long we should press and then release

  • @physiospecial6621
    @physiospecial6621 Před 2 lety

    Can you please make a video on CP treatment

  • @makhanlal9105
    @makhanlal9105 Před 3 lety

    Sir core exercise like crunches acchi exercises hai kya?

  • @muhammadilyassarwar366
    @muhammadilyassarwar366 Před 4 měsíci

    salam sir , thanx 4 valuable video. tell me the price of resistance loop in pakistan.

  • @naeemfarazi
    @naeemfarazi Před 3 lety

    Sir,want to know about trigger finger treatment.

  • @cuterainymohanty275
    @cuterainymohanty275 Před 19 dny

    Namaste sir ji.. last 16 days se knee cracking n poping sound se suffer kar rahi hun..bahut dard ho raha he. Swelling he aur chalne n uthne me problem ho rahi he.. exactly jese aap symptoms bol rahe he.
    MRI bhi kar liya.. doctor bole report normal he. Mdcn change kar ke 2 din se kha rahi hun
    .. pain to thoda thik hua he.. par knocking n cracking sound band nehi ho raha he..
    Aaj aise aap ki randomly video dekhi. Abhi se excercise suru kiya..thoda better feel ho raha he.. thanks a lot.. itne dino se dard me aaj thoda sukoon mila thank you Sir 🙏

  • @zahidazafar1994
    @zahidazafar1994 Před 3 lety

    Sir thkawat pr b koi information plz?

  • @shantanumitra5627
    @shantanumitra5627 Před 3 lety

    One video on AVN pl.

  • @harishkaushik8986
    @harishkaushik8986 Před 7 měsíci

    Plz give inner keen pain exercises.

  • @maqsoodbaig3901
    @maqsoodbaig3901 Před 2 lety

    Hi ! Sir i have football injury in my right knee ... and have some gape ..
    What do I do ? Please tell me..

  • @tasneemhatimchatriwala8253

    Hiii sir.viramin D n Calcium ki konsi tablet leni chahiye plz mension kare.without dr prescription lesakte hai kia? Plz reply sir.mughe knee pain hai me codliver oil tab twice a day letihu 15 days se.kia ye continue karsakte hai plz reply. 🙏

  • @examtwentyintoseven-wi3li

    Meniscus tear 1 and tear 2 ke liye ek separate precautions video bnaye

  • @OwnView-ds3tq
    @OwnView-ds3tq Před rokem +1

    Your voice is like IAS Ravi Kumar Sihag

  • @nabanitasaha7248
    @nabanitasaha7248 Před 3 lety

    Hamstring muscles के लिए Exercise देखाई Please, कमर दर्द वालों के लिए

  • @thegamingyoutubers3515
    @thegamingyoutubers3515 Před 3 lety +21

    Thanks for this exercise. Make one video regarding which kind of food and medicine helpful for this pain .😘👌🏻

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  Před 3 lety +4

      Sure.

    • @riddhikatariya6460
      @riddhikatariya6460 Před 3 lety +1

      czcams.com/video/vANjdWQ94W4/video.html

    • @meetimian3383
      @meetimian3383 Před 2 lety

      Yeah need to know what food and medicine to take. Any link for it?

    • @The26121983
      @The26121983 Před 2 lety

      @@Sukoonphysicaltherapy can you please give information about knee effusion

    • @TheDarshSurana
      @TheDarshSurana Před 2 lety

      @@Sukoonphysicaltherapy Sir, I have flat feet. Whenever I extend my knee there is creaking sound and it feels like the patella is gliding over something which causes this.
      Please suggest anything for flat feet regarding this.

  • @qadeerahmed8927
    @qadeerahmed8927 Před 3 lety +1

    I am suffering from a vascular Necroses. I feel pain in Hip join and knee. Please help me. Thanks

  • @anithak4456
    @anithak4456 Před 2 lety +9

    Thank you Doctor. Iam doing yoga regularly. Is it reduce knee pain?
    Which are the exercises good for if it is cracking sound?

  • @bhupinderkaur8604
    @bhupinderkaur8604 Před 3 lety

    Thanx u soooooooooo much for dis video.sir kabi kabi cut cut ki awaj ATI hai but pain nhi hota us time.vaise mere knees ke upper swelling hai.age 39

  • @MrPrateek0525
    @MrPrateek0525 Před 2 lety

    How much recumbent cycle helpful in knee

  • @annwainaina6948
    @annwainaina6948 Před 2 lety

    Hi doctor I get alot of pain when walking on the stairs it also make some funny sounds. What could be the cause sometimes it's swollen

  • @prosinging7853
    @prosinging7853 Před 2 lety +1

    should we avoid heavy squatting. getting up and sitting pop sound coming. knee ko haath se up karne upe koi sound nahi aa raha

  • @sureshkanna4455
    @sureshkanna4455 Před 3 lety

    Sir tibia and febula fracture ke Baare me video banav sir

  • @rosepetals217
    @rosepetals217 Před rokem

    Sir ,knees ki general exercises batayein taki knees mein koi problem na aayein.

  • @rwt484
    @rwt484 Před rokem

    KOi diet requirements is me ? Which type of food we should involve in our diet if we have this problem?

  • @fitnessguru1243
    @fitnessguru1243 Před 3 lety

    Sir multiple sclerosis ke bare me vedio banaiye please

  • @bhavanagupta6282
    @bhavanagupta6282 Před 2 lety

    I am arthritic and have knee pain but I love exercises . I do stretching and cardio but knee pain is there. Can I not do exercises ?

  • @RazVlogsOfficial
    @RazVlogsOfficial Před 2 lety

    Sir per k ankle se sound ata hey mera cracking ka jab b running karta hu is par video banadijiye

  • @mriduladesai5029
    @mriduladesai5029 Před rokem +1

    Dr. With knee and Back pain...both...how to exercise..it is so difficult..knee exercise karo to back aches and back ka karo ,then knee is neglected...how to take care of both?

  • @abdulyaseen5567
    @abdulyaseen5567 Před 2 lety

    Sir patella se k wire nikal ne kelie dubara operation karna padega

  • @subhankarmistri4593
    @subhankarmistri4593 Před 3 lety

    Carry angle videos please sir

  • @MohitSingh-zz7eu
    @MohitSingh-zz7eu Před rokem

    I am 30 year old and having pain in my knee. What exercises should I follow and one can suggest how can I take care of my knee

  • @tanaypaliwal3728
    @tanaypaliwal3728 Před 3 lety +1

    Sir doctor ne bola h ki shoulder m sheath damagr hone ke karan tendon slip hora h islie shoulder ki mobility bdd gai h....... please sir iska kuch treatment bata do