Hi there! I don't have an affiliate link, but the monitor that I use is a Polar H10 Chest Strap (www.polar.com/us-en/products/accessories/h10_heart_rate_sensor)
25 year old son has a mtbi (4 months), but doesn’t become symptomatic through high aerobic activity. Yet he suffers from cognitive fatigue, and tires easily. I’m guessing he should still do sustained aerobic at a level below his max heart rate? Thank you.
Noted! Appreciate you watching and your comment, I'll be mindful of this with future videos. (*Ultimately you'll know your recovering if you can tolerate it later ha)
Do you have a link for that particular heart rate monitor?
Hi there! I don't have an affiliate link, but the monitor that I use is a Polar H10 Chest Strap (www.polar.com/us-en/products/accessories/h10_heart_rate_sensor)
@@drmarkheisig Thank you.
25 year old son has a mtbi (4 months), but doesn’t become symptomatic through high aerobic activity. Yet he suffers from cognitive fatigue, and tires easily. I’m guessing he should still do sustained aerobic at a level below his max heart rate? Thank you.
your videos are great but gotta say that intro transition not very friendly for concussion symptoms
Noted! Appreciate you watching and your comment, I'll be mindful of this with future videos. (*Ultimately you'll know your recovering if you can tolerate it later ha)